One of the interesting aspects of being in this time of life in our 40s and 50s…is that there is such an incredible opportunity in front of us…to create something new for our lives, but that it often feels incredibly difficult for many of us to move toward this opportunity for a variety of reasons. We might call it lack of motivation, anxiety, worry about our children...

In this episode, I talk about how to move through the emotional pain that we can experience during this transitional time to move toward creating a new purpose for our lives.

🎯 Want to take this work deeper? Save your seat for the next free masterclass—click here to sign up: https://www.thesmalljar.com/class.

💪 Curious about coaching with Small Jar?  Check out our Mom 2.0 coaching program: www.thesmalljar.com/Mom-2-0.

❓ Have questions or want to share your feedback? I'd love to hear from you! You can email me at [email protected]. 

This empowering podcast offers life coaching for moms and parenting support for midlife mothers raising teens as they approach the empty nest, teaching them how to let go of control, stop overthinking, and shift their mindset, while also helping them set boundaries, improve communication, reduce anxiety, release mom guilt, and find purpose in the evolving journey of parenting teens and motherhood.