Solitude can mean different things to different people, in this episode we give a few definitions that help clarify what it means to have true solitude...and how you don't have to leave your home and be a hermit in the woods to find it--though ironically, we are going to learn a big lesson from a man named Henry David Thoreau who did just that. If you've ever struggled with anxiety, stress, overwhelm, or many of the other effects of living in a constantly connected world, we're going to learn a few tiny practices that can give you the solitude akin to living in the woods without actually having to miss out on all of the other parts of life to benefit. Win Win! Let's get into it.

SHOW NOTES:

Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!

The Law of Creation. Go deeper into the concepts I explain in my book with this free course.

40 Amazing Days Meditation Course: Updated version of the 40 Day Christian Meditation Challenge - available on the Co Create app! The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses to support you in living into your true identity as the creator of your life. Find all the details at brookesnow.com/app

Finding Your Life Purpose Podcast episode mentioned in the Review of the Week

Digital Minimalism by Cal Newport