In this brand new episode, Kate Shepherd engages in a captivating conversation with the incredible Bibby Gignilliat, an artist whose journey navigates through self-doubt, career transitions, and a harmonious fusion of art, business, and spirituality.

We kick off diving into Bibby's early struggles with doubt and how those challenges shaped her artistic path. From leaving a successful career to returning to art later in life, Bibby opens up about blending her artistic flair with some serious business skills.

Ever wondered about selling art without the awkward "salesy" vibe? Bibby spills the beans on leveraging email, social media, and the power of community. Plus, she takes us on a journey into the mystical realms of spirituality and intuition in art.

But here's the gold: Bibby shares the secret sauce—embracing uncertainty. Yep, surrendering control can be the gateway to your creative jackpot. She dishes on being present, noticing life's signs, and starting small on your creative odyssey.

Throughout our chat, we uncover nuggets of wisdom, like how to tackle those sneaky limiting beliefs and finding joy even amidst uncertainty (cue the furry caterpillar story!).

And hold onto your paintbrushes for Bibby's evening ritual with her artwork—this bedtime activity might just inspire your own creative rituals!

So, if you're ready to unlock your creative potential, embrace uncertainty, and blend art with business wizardry, this conversation with Bibby Gignilliat is your ticket! Trust me, you don't want to miss this artistic rollercoaster! 🎨✨

Sign up for the Creative Genius Patreon Membership, Monthly LIVE WORKSHOPs, bonus episodes, behind the scenes content, guided meditations, and truly so much more. 
 

• Overcoming self-doubt and childhood experiences fuels creative passion.
• Artistic success merges artistry with business skills.
• Surrendering to uncertainty maximizes creative potential.

• Introduction and Background
  • Early experiences with art and battling self-doubt.
• Pursuing Art and Career Transition
  • Finding courage to pursue art and transitioning from a successful career.
• Artistic Journey and Business Skills
  • Embracing a career in art and the importance of business acumen.
• Marketing Art and Building a Community
  • Insights into using email, social media, and nurturing a community.
• Spirituality, Intuition, and Creativity
  • Exploring spirituality's role and the significance of intuition in creation.
• Embracing Uncertainty and Surrender
  • Letting go of control, embracing uncertainty, and surrendering to creativity.

• Overcoming Doubt & Pursuing Art: Early experiences and battling self-doubt.
• Transitioning to Art: Leaving a successful career, returning to art later in life.
• Art and Business Fusion: Balancing artistic prowess with business skills.
• Selling Art & Community Building: Using email, social media, and nurturing community.
• Spirituality & Creativity: Exploring spirituality's role in the creative process.
• Embracing Uncertainty: Surrendering to uncertainty and its impact on creativity.
• Finding Clarity in Moments: Being present and noticing life's signs.
• Starting Small & Building Habits: Initiating creative journeys with minimal resources.
• Facing Limiting Beliefs: Overcoming obstacles to make a living as an artist.
• Surrendering for Creativity: Balancing surrender and actively creating.

1. Strategies to overcome self-doubt and leverage past experiences in art.
2. Insights into blending business skills with artistic pursuits.
3. Techniques to embrace uncertainty and maximize creative potential.

• Academy of Intuition Medicine
• Artists: Nick Milton, Andrew Faulkner, Michael Cutlip
• Books: "Untethered Soul" by Michael Singer

• Introduction to Artistic Journey: Sharing experiences and battling self-doubt.
• Key Strategies for Selling Art: Overcoming the discomfort of selling art.
• Creative Surrender & Uncertainty: Embracing uncertainty and its creative impact.

This episode is a transformative journey through the intersections of art, business, spirituality, and surrendering to the creative process. Gain valuable insights into overcoming obstacles, embracing uncertainty, and igniting your artistic passion. Tune in to unlock your creative potential!

About Kate Shepherd

Kate Shepherd, Founder of Morning Moon Nature Jewelry and Creative Genius Inc., is a celebrated artist and podcast host, making waves in the world of creativity. Her jewelry has appeared in Netflix's "Yellowjackets" and Disney's "Once Upon a Time," while earning recognition from stars like Andie Macdowell (a repeat customer) and Meghan Markle, who once called her on the phone to tell her how much Kate’s jewelry meant to her. 

But Kate's story is not just one of artistic achievement; her true passion and calling is for supporting the human spirit to return to its creative roots. Kate believes Humanity is Glitching™ because we have collectively become disconnected from our inner creative gifts, and through her podcasts, meditations, writing, and workshops, she dedicates herself to helping as many people as she can to find and activate their intuition and creativity. 

Despite a challenging childhood and discouragement from early “teachers” Kate forged her own path with creativity at the helm. Her podcast, "The Creative Genius Podcast," empowers others to find their creative voices, too, it ranks among the top 1% of podcasts, globally.

Kate resides in North Vancouver with her two kids and rescue dog, Maggie. Join her newsletter for art classes, workshops, exclusive content, and a chance to win a piece of her work. 

In this insightful conversation, Kate Shepherd reunites with Beth, a watercolor artist and moon cycle coach, to delve into the profound influence of moon wisdom on intention-setting and navigating life's ups and downs. They explore the nuances of moon phases, their impact on energy, and emotional states. Beth underscores the significance of reflection, celebration, and rest synchronized with the rhythm of the moon's cycles. They also confront the contrast between societal expectations and our intrinsic nature. Beth shares simple and profound wisdom on crafting rituals and setting intentions for the new year by aligning with New Moon Energy 

Welcome to the second part of this special two-part series dedicated to bringing closure to the old and welcoming the new. In the first part aired in December, Megan Sheldon guided us through ceremonial closure techniques for bidding farewell to the passing year and ushering in the new. Megan's expertise lies in creating personalized rituals and ceremonies, empowering transformational moments in our lives.

Now, in this sequel, we welcome back Beth Suter, a familiar face from Season One's Episode 11 of the Creative Genius Podcast. Beth, a watercolor artist and moon cycle coach, shares profound insights into harnessing the potent energy of moon cycles for intention setting and life navigation.

Beth delves into the nuanced understanding of moon phases, linking them to reflection, celebration, and rest. Her depth of knowledge illuminates how each lunar phase corresponds to different aspects of life. She guides us on aligning with these cycles, creating rituals, and setting intentions for a fresh start every month.

Rather than overwhelming ourselves with an extensive list of resolutions, Beth simplifies the process by identifying one aspect of moon cycle energy that can yield substantial transformation. She crafts a feasible formula, tailored for each new moon, revealing the magic within the 13 to 24 cycles within a year.

Beth emphasizes the importance of honouring the natural cycles of rest, growth, and release, inherent within moon cycles. This episode is a powerful resource that listeners can revisit monthly, offering prompts, questions, and a structured routine around the new moon for transformational experiences.

Central to Beth's teachings is the reminder that growth isn't the sole focus; it's equally vital to embrace rest and release. Moon cycle rituals serve as a reminder of when to channel vibrant energy and when to nurture introspection, providing a balanced approach to life's evolution.

Listeners are encouraged to embrace Beth's offering by committing to her new moon rituals monthly, an invitation to incorporate these practices into their lives for sustained growth and introspection.

The next Activating Intuition & Creativity workshop is scheduled for January 25th. For patrons of the Colorful Community tier Patreon Membership, workshop admission is included. The support from patrons helps sustain the podcast, and Kate Shepherd is grateful for every contribution.

As we embark on this journey of intentionality and transformation, remember to take care of yourself and have faith in the unfolding journey.

Reflecting on Personal Growth: Embracing the power of retrospection to release what no longer serves personal growth.

Moon Cycles and Intention Setting: Understanding the profound influence of various moon phases on directing energy and emotions toward specific intentions.

Aligning Practices with Moon Cycles: Embracing reflection, celebration, and the vital role of rest as harmonious practices in sync with the moon's rhythm.

Societal Expectations vs. Authenticity: Unveiling the disparity between societal pressures and the intrinsic essence, particularly prevalent during festive periods.

Rituals for the New Year: Insights into crafting meaningful rituals and intentions using upcoming moon cycles for a fresh start and sustainable progress.

Moon cycles offer a potent tool for intention setting and navigating life's journey.
The diverse phases of the moon exert distinct influences on emotional states and personal energy.

Reflection, celebration, and deliberate rest serve as pivotal practices intertwined with the ebbs and flows of lunar cycles.

Crafting rituals and setting intentions in tandem with moon phases offer a gateway to renewed beginnings and continual advancement.

Things we Talk About

Beth's Insights on Moon Cycles: Understanding and harnessing the energy of lunar phases.
Power of Moon Energy: Delving into the phases' impact on emotional states and intentions.
Embracing Reflection and Celebration: Highlighting the importance of rest and honoring achievements.
Navigating Societal Expectations: Addressing the contrast between societal norms and authentic inclinations.
Crafting New Year Rituals: Insights into setting intentions aligned with forthcoming moon cycles.
Tapping into Lunar Cycles for Intentions: Strategies to release and progress through moon-aligned intentions.

Tune in for a transformative dialogue on syncing life's rhythms with the captivating cadence of moon cycles, fostering intentionality, and embracing authenticity in navigating life's journey.

Sign up for the Creative Genius Patreon Membership, Monthly LIVE WORKSHOPs, bonus episodes, behind the scenes content, guided meditations, and truly so much more. 

About Kate Shepherd

Kate Shepherd, Founder of Morning Moon Nature Jewelry and Creative Genius Inc., is a celebrated artist and podcast host, making waves in the world of creativity. Her jewelry has appeared in Netflix's "Yellowjackets" and Disney's "Once Upon a Time," while earning recognition from stars like Andie Macdowell (a repeat customer) and Meghan Markle, who once called her on the phone to tell her how much Kate’s jewelry meant to her. 

But Kate's story is not just one of artistic achievement; her true passion and calling is for supporting the human spirit to return to its creative roots. Kate believes Humanity is Glitching™ because we have collectively become disconnected from our inner creative gifts, and through her podcasts, meditations, writing, and workshops, she dedicates herself to helping as many people as she can to find and activate their intuition and creativity. 

Despite a challenging childhood and discouragement from early “teachers” Kate forged her own path with creativity at the helm. Her podcast, "The Creative Genius Podcast," empowers others to find their creative voices, too, it ranks among the top 1% of podcasts, globally.

Kate resides in North Vancouver with her two kids and rescue dog, Maggie. Join her newsletter for art classes, workshops, exclusive content, and a chance to win a piece of her work. 

Part 1 (Ep. 55. Dec 22)  Embracing Endings: Reverence & Presence in Farewell focuses on how to harness the power of ritual to close out 2023.  In this conversation, Megan Sheldon and Kate Shepherd discuss the power of ritual and ceremony in closing the year and setting intentions for the new year. Megan offers practical ways to invite ritual into your life to integrate the past and move forward with clarity and openness. 

Part 2 (Ep. 56. Jan 5th)  Lunar Alchemy: Cultivating opportunities for Growth with Intention will be released in January. Moon Cycle Coach Beth Suter (episode 11) will guide us through a set of rituals we can turn into habits for aligning with the rhythms of the moon to grow in our lives with intention and clarity. 

In this conversation, Megan Sheldon, Founder of Be Ceremonial, discusses the importance of ritual and ceremony in personal growth and reflection. She shares her journey to becoming a life cycle celebrant and the inspiration behind launching Be Ceremonial.

Megan emphasizes the potency of end-of-year rituals and the role they play in acknowledging and processing emotions. She encourages listeners to choose a word for the year and offers guidance on creating their own closing ceremony. Megan also highlights the community aspect of ritual and the power of coming together to share and witness each other's experiences.

In this conversation, Megan Sheldon and Kate Shepherd discuss the power of ritual and ceremony in closing the year and setting intentions for the new year. They explore the importance of personalized ceremonies and the role of ritual in fostering connection and vulnerability. They emphasize the significance of embracing the present moment and reflect on the past year to gain insights and choose words of guidance. 

Megan introduces the Be Ceremonial app, which offers a variety of rituals and ceremonies for different life events. They highlight the transformative potential of rituals and the importance of building a community of ceremony seekers. 

This episode is packed with specific information about how rituals make up ceremonies and how to create your own. She offers us four rituals each rooted in one of the four elements (Fire, Water, Air & Earth) and walks us through a ceremonies that are immensely supportive for navigating the complexities of time of year to help us with everything from how to simultaneously hold two polarities like grief and joy (Two-Sided Coin) to how to let go of specific difficult events from the past year (The Calendar Burn, and The Release Boat) 

She shares the beautiful ritual she does with her husband (that you could also do with a friend or sister) on the last day of each year that helps her both stay deeply connected with him and herself and her goals and dreams. 

She gives us a simple yet powerful prompt for something to reflect upon over the next couple of weeks to help us prepare to close out the year. 

She also provides us questions to contemplate now, in advance of our actual end of year rituals and ceremonies that will make them that much more potent. 

This episode is POWERFUL support for bringing more intention and presence into your life in a living, breathing way. I am not exaggerating when I say that this episode could change your entire life. 

• Ritual and ceremony provide an opportunity to pause, reflect, and pay attention to the moments of change and transition in our lives.
• Acknowledging and validating all emotions, including the difficult ones, is an important part of the ritual and ceremony process.
• Choosing a word for the year can serve as a guiding intention and help shape our experiences and actions.
• End-of-year rituals can involve releasing what no longer serves us, being present in the moment, and setting intentions for the future.
• Rituals can be adapted and personalized to fit individual preferences and can involve elements such as fire, water, air, or earth. Setting intentions for the new year can be done through personalized ceremonies and rituals.
• Rituals foster connection, vulnerability, and a deeper sense of community.
• Reflecting on the past year helps gain insights and choose words of guidance.
• The Be Ceremonial app offers a variety of rituals and ceremonies for different life events, providing ongoing guidance and support.

• The Importance of Ceremony and Reflection
• The Role of Ritual and Ceremony in Personal Growth
• The Potency of End-of-Year Rituals
• The Community Aspect of Ritual
• How to Choose a Word for the Year
• Guidance for Rituals to Close the Year
• Setting Intentions for the New Year
• Creating Personalized Ceremonies
• The Transformative Potential of Rituals
• Building a Community of Ceremony Seekers

Sign up for the Creative Genius Patreon Membership, Monthly LIVE WORKSHOPs, bonus episodes, behind the scenes content, guided meditations, and truly so much more. 

About Kate Shepherd

Kate Shepherd, Founder of Morning Moon Nature Jewelry and Creative Genius Inc., is a celebrated artist and podcast host, making waves in the world of creativity. Her jewelry has appeared in Netflix's "Yellowjackets" and Disney's "Once Upon a Time," while earning recognition from stars like Andie Macdowell (a repeat customer) and Meghan Markle, who once called her on the phone to tell her how much Kate’s jewelry meant to her. 

But Kate's story is not just one of artistic achievement; her true passion and calling is for supporting the human spirit to return to its creative roots. Kate believes Humanity is Glitching™ because we have collectively become disconnected from our inner creative gifts, and through her podcasts, meditations, writing, and workshops, she dedicates herself to helping as many people as she can to find and activate their intuition and creativity. 

Despite a challenging childhood and discouragement from early “teachers” Kate forged her own path with creativity at the helm. Her podcast, "The Creative Genius Podcast," empowers others to find their creative voices, too, it ranks among the top 1% of podcasts, globally.

Kate resides in North Vancouver with her two kids and rescue dog, Maggie. Join her newsletter for art classes, workshops, exclusive content, and a chance to win a piece of her work. 

The other day, I took Maggie, my sweet rescue pup, for our usual stroll in the nearby forest. The trails were their usual brand of magical, the fog lending an ethereal touch to the day.

As I meandered through my cherished trails, surrounded by trees with moss dripping from their dewy branches, and the gentle symphony of the nearby river, I had a moment of profound appreciation. This place has become my sanctuary, where I can simply exist and revel in the splendor of nature.

Lately, I've found myself grappling with a whirlwind of emotions. The daily routines, the holiday rush, and the weight of global events have left me feeling a bit overwhelmed.

Yesterday's walk was particularly poignant. The rain mirrored my emotions, pouring down as I wrestled with feelings of frustration and a sense of being lost amidst the holiday chaos and maybe even life itself. 

As the the rain kept falling, the trees kept treeing. The dog kept running. And I without having to really think about it, kept putting one foot in front of the other. I realized, it's okay to have days when everything feels a bit out of sync. So right there, in the midst of all these ordinary miracles; mushrooms growing underfoot, the ancient, stoic trees effortlessly sustaining all our lives, and the relentless rushing of water (how does the river always seem to know exactly where it is going? And with such purpose?) I allowed myself to have a good cry amidst it all. I let it all out. And not surprisingly, it did. It served as a gentle reminder that none of us have it all together, no matter how it might seem on the surface.

The other night, I had this dream about meeting Ellen DeGeneres. When I sat with it I was able to decode a pretty beautiful message from this dream. I talk about it inside this episode. Have a listen when you have 15 mins. (And if you know Ellen, please send her a note that I would love to talk to her on Creative Genius!) 

There's an incredible two-part series—starting on December 22  - the first one is about closing out the year with meaningful rituals and intentions, with another one two weeks later with invaluable insights for making 2024 a stellar year. Make sure you are tuned in for those. 

And if you hadn't heard, I'm hosting a special event on January 1st called "Liminal Lights." It's all about bidding adieu to 2023's baggage and setting intentions for the new year. I have a strong feeling it's going to be an incredibly powerful experience. Sign up below. 

I want to remind you that it's perfectly fine not to have everything figured out. Life's journey is messy, but within that chaos lies a beautiful path of growth and discovery. We're all navigating this journey together, embracing the twists and turns as best we can.

Take good care of yourself, and let's catch up soon. Sending you loads of positive energy your way!

xoxo

About Kate Shepherd

Kate Shepherd, Founder of Morning Moon Nature Jewelry and Creative Genius Inc., is a celebrated artist and podcast host, making waves in the world of creativity. Her jewelry has appeared in Netflix's "Yellowjackets" and Disney's "Once Upon a Time," while earning recognition from stars like Andie Macdowell (a repeat customer) and Meghan Markle, who once called her on the phone to tell her how much Kate’s jewelry meant to her. 

But Kate's story is not just one of artistic achievement; her true passion and calling is for supporting the human spirit to return to its creative roots. Kate believes Humanity is Glitching™ because we have collectively become disconnected from our inner creative gifts, and through her podcasts, meditations, writing, and workshops, she dedicates herself to helping as many people as she can to find and activate their intuition and creativity. 

Despite a challenging childhood and discouragement from early “teachers” Kate forged her own path with creativity at the helm. Her podcast, "The Creative Genius Podcast," empowers others to find their creative voices, too, it ranks among the top 1% of podcasts, globally.

Kate resides in North Vancouver with her two kids and rescue dog, Maggie. Join her newsletter for art classes, workshops, exclusive content, and a chance to win a piece of her work. 

​​In this episode we explore the transformative power of reconnecting with intuition, unlocking the secrets to artistic mastery through connecting with your inner child, and the profound impact of bravely following one's artistic impulses. 

Artist Andrew Faulkner candidly shares his journey—from the creative doubts that plagued him even when his work was being published in The Wall Street Journal, The New York Times, The Los Angeles Times & The Washington Post to embracing the profound magic of honest, childlike expression in his artwork. This conversation offers practical wisdom on navigating creative blocks, embracing continuity in your work, and understanding the true essence of intuition beyond stereotypes and promises to reignite your passion for creativity and your sense of what is possible. 
 

The Artist's Journey: Doubts and Discoveries
Andrew's artistic journey was been marked by uncertainties despite prestigious publications. His transition from graphic design to where he is now as an acclaimed painter hints at the profound transformations possible when we heed the call of our creative intuition.

Discipline, Continuity, and Deeper Resonance
We delved into the significance of discipline and crafting work with continuity for a more profound connection with our audience. Andrew's insights on creating a cohesive narrative in our artwork are inspiring food for thought. 

Unveiling Intuition: Beyond Stereotypes
In our conversation we challenge stereotypes surrounding intuition, emphasizing its role in artistic processes and have an honest conversation about what intuition IS and IS NOT. Andrew's perspective on understanding and cultivating intuition beyond conventional notions provides a refreshing take on creative inspiration and I think will really inspire you. 

Embracing Creative Practices: Overcoming Blocks and Fears
From integrating digital tools to facing creative blocks and overcoming fears, Andrew's experiences offer practical advice for artists navigating the challenges of the creative process.

Balancing Mastery and Childlike Expression

A fascinating exploration unfolded around balancing artistic mastery with the honest, childlike expression that infuses magic into artwork. Andrew's insights shed light on the delicate interplay between skill and authenticity in creative endeavors.

Community, Inspiration, and Environmental Influences

The importance of community, sharing trade secrets, and finding inspiration from environmental influences, particularly the vibrant landscapes of Northern California, emerged as pivotal themes.

A Call to Reconnect with Creativity

As the episode draws to a close, it leaves a resonating message about the role of creativity in personal fulfillment and societal well-being. Andrew Faulkner's journey serves as an inspiring reminder to heed the whispers of creativity and embrace its transformative potential.

Sign up for the Creative Genius Patreon Membership, Monthly LIVE WORKSHOPs, bonus episodes, behind the scenes content, guided meditations, and truly so much more. 

About Kate Shepherd

Kate Shepherd, Founder of Morning Moon Nature Jewelry and Creative Genius Inc., is a celebrated artist and podcast host, making waves in the world of creativity. Her jewelry has appeared in Netflix's "Yellowjackets" and Disney's "Once Upon a Time," while earning recognition from stars like Andie Macdowell (a repeat customer) and Meghan Markle, who once called her on the phone to tell her how much Kate’s jewelry meant to her. 

But Kate's story is not just one of artistic achievement; her true passion and calling is for supporting the human spirit to return to its creative roots. Kate believes Humanity is Glitching™ because we have collectively become disconnected from our inner creative gifts, and through her podcasts, meditations, writing, and workshops, she dedicates herself to helping as many people as she can to find and activate their intuition and creativity. 

Despite a challenging childhood and discouragement from early “teachers” Kate forged her own path with creativity at the helm. Her podcast, "The Creative Genius Podcast," empowers others to find their creative voices, too, it ranks among the top 1% of podcasts, globally.

Kate resides in North Vancouver with her two kids and rescue dog, Maggie. Join her newsletter for art classes, workshops, exclusive content, and a chance to win a piece of her work. 

This mini episode addresses the  formidable force of limiting beliefs and their impact on personal growth and self-expression. Creative Genius Podcast Host Kate Shepherd candidly shares  her own lifelong struggle with some of these beliefs, how she's performed acrobatics to keep herself small and held back her own innate brilliance. And the ongoing yearning to embrace and express her true self. 

Kate shares how she gradually dismantled these limiting beliefs, taking courageous steps like applying for jobs she felt unworthy of and vulnerably sharing her art with the world. These actions led to transformative outcomes, from life-changing jobs to resonating deeply with audiences through her art.

The pivotal moment when Kate courageously identified as an artist revealed the power society’s perceptions had in deterring her from fully embracing her artistic identity, despite it being a part of her since childhood.

Reflecting on the societal conditioning around declaring one's true self, Kate contemplates the impact of the stories we tell ourselves and their connection to our identities and societal responses. She shares her ambition for the Creative Genius Podcast, aiming to empower others to embrace their creativity and spark a movement of self-expression.

INSIDE THIS EPISODE

The Power of Limiting Beliefs: Kate’s personal journey of navigating and chipping away at these beliefs that hindered her from embracing her true identity as an artist.

Challenging Societal Norms: The impact of societal expectations and conditioning on self-expression and the fear of being perceived as arrogant or unacceptable when embracing one's true self.

Empowering Creativity: Kate’s vision for the Creative Genius Podcast and her transformative workshops centered around activating intuition and creativity.

Invitation to Break Free: Encouraging listeners to challenge their own limiting beliefs, contemplate the stories they tell themselves, and embrace their truest selves as a way of serving both themselves and the world.

This episode serves as a compelling reminder of the power of authenticity and self-discovery. Kate’s journey highlights the transformative potential of breaking free from limiting beliefs, inviting listeners to embark on their own journeys toward embracing their true brilliance.

About Kate Shepherd

Kate Shepherd, Founder of Morning Moon Nature Jewelry and Creative Genius Inc., is a celebrated artist and podcast host, making waves in the world of creativity. Her jewelry has appeared in Netflix's "Yellowjackets" and Disney's "Once Upon a Time," while earning recognition from stars like Andie Macdowell (a repeat customer) and Meghan Markle, who once called her on the phone to tell her how much Kate’s jewelry meant to her. 

But Kate's story is not just one of artistic achievement; her true passion and calling is for supporting the human spirit to return to its creative roots. Kate believes Humanity is Glitching™ because we have collectively become disconnected from our inner creative gifts, and through her podcasts, meditations, writing, and workshops, she dedicates herself to helping as many people as she can to find and activate their intuition and creativity. 

Despite a challenging childhood and discouragement from early “teachers” Kate forged her own path with creativity at the helm. Her podcast, "The Creative Genius Podcast," empowers others to find their creative voices, too, it ranks among the top 1% of podcasts, globally.

Kate resides in North Vancouver with her two kids and rescue dog, Maggie. Join her newsletter for art classes, workshops, exclusive content, and a chance to win a piece of her work. 

Megan Sheldon, a seasoned End of Life Doula, Celebrant, and Cultural Mythologist, guides us through the profound significance of rituals and ceremonies in acknowledging life's transitions, especially during moments of loss and change. With her background and expertise, Megan shares insights into the transformative potential of these practices, offering tools and frameworks for creating personalized rituals. She emphasizes their role in processing emotions like anger and grief, discussing their historical absence in modern society and how they were once fundamental in ancient cultures. Megan's personal experiences, including recurrent pregnancy losses and the loss of a loved one, fuelled her passion for empowering others through rituals, showcased by a poignant story of creating a meaningful ritual for her father's dying friend. This episode is a heartfelt exploration of how rituals serve as powerful tools for emotional healing and understanding in life's most challenging moments.

In this episode, Megan Sheldon, End of Life Doula, Celebrant, Cultural Mythologist and Founder of BE Ceremonial, an organization that supports people through grief and loss through bespoke rituals and ceremonies, takes us on a journey into the transformative potential of rituals and ceremonies. Megan,  who has her Masters in Cultural Mythology, has helped thousands of individuals connect with their inner creative instincts to craft meaningful experiences by activating the power of ritual and ceremony to acknowledge life's moments, particularly amidst loss or change. 

Throughout the episode, Megan answers thought-provoking questions that unravel the essence and importance of rituals and ceremonies, delving into the mechanics of their magic, empowering listeners to explore and incorporate rituals into their lives.

Megan shares her framework of creating ceremonies (her 1-5 ingredients), tools for building personalized rituals, examples of rituals resolving past traumas, to the societal absence of rituals surrounding significant life events like death and miscarriages. She delves into the lost connection to creativity, exploring how rituals and ceremonies were once integral to ancient cultures but have been largely excluded from modern Western society. Megan shares her perspective on rituals as a means to process emotions, addressing anger, grief, and other overlooked feelings, emphasizing their role in guiding us through life's emotional landscapes. She enlightens listeners on the mechanics of ritual magic and provides guidance for individuals seeking to incorporate rituals into their lives.

She opens up about how her own recurrent pregnancy losses and the loss of a close family member led her to turn to ceremony and ritual to make sense of and heal from those losses, and how that sparked a passion in her to empowering others to tap into the power of rituals as a means of authentically expressing and navigating complex feelings. 

And she shares a deeply touching story about creating a ritual for her father's dying friend, a story that had me in tears. 

Throughout the episode, Megan touches on various aspects, from the framework of creating ceremonies (her 1-5 ingredients), tools for building personalized rituals, examples of rituals resolving past traumas, to the societal absence of rituals surrounding significant life events like death and miscarriages. She delves into the lost connection to creativity, exploring how rituals and ceremonies were once integral to ancient cultures but have been largely excluded from modern Western society. Megan shares her perspective on rituals as a means to process emotions, addressing anger, grief, and other overlooked feelings, emphasizing their role in guiding us through life's emotional landscapes. She enlightens listeners on the mechanics of ritual magic and provides guidance for individuals seeking to incorporate rituals into their lives.

-Understanding and practice of rituals and ceremonies.

-The mechanics of rituals and their potency in guiding individuals through difficult emotional landscapes

-Megan’s 1-5 ingredients and a list of tools she uses to empower individuals in building personalized and impactful rituals.

-How you can begin to invite ritual and ceremony into your life

-Societal pressure to pursue constant happiness, leading to the neglect of negative emotions and how rituals can help us learn to sit with the uncomfortable 

-Examples of transformative rituals designed by Megan, that have supported people to resolve traumatic experiences from their past.

About Kate Shepherd

Kate Shepherd, Founder of Morning Moon Nature Jewelry and Creative Genius Inc., is a celebrated artist and podcast host, making waves in the world of creativity. Her jewelry has appeared in Netflix's "Yellowjackets" and Disney's "Once Upon a Time," while earning recognition from stars like Andie Macdowell (a repeat customer) and Meghan Markle, who once called her on the phone to tell her how much Kate’s jewelry meant to her. 

But Kate's story is not just one of artistic achievement; her true passion and calling is for supporting the human spirit to return to its creative roots. Kate believes Humanity is Glitching™ because we have collectively become disconnected from our inner creative gifts, and through her podcasts, meditations, writing, and workshops, she dedicates herself to helping as many people as she can to find and activate their intuition and creativity. 

Despite a challenging childhood and discouragement from early “teachers” Kate forged her own path with creativity at the helm. Her podcast, "The Creative Genius Podcast," empowers others to find their creative voices, too, it ranks among the top 1% of podcasts, globally.

Kate resides in North Vancouver with her two kids and rescue dog, Maggie. Join her newsletter for art classes, workshops, exclusive content, and a chance to win a piece of her work. 

EPISODE SUMMARY

In this thought-provoking episode, we embark on a journey of self-discovery, exploring the complex and often elusive concept of our true selves. Kate and her guest Mary Ann Stancel an energy practitioner and meditation guide from Seattle delve into the notion of how we create the world around us, the personalities we embody, and the roles we play in our lives, including our jobs, families, and communities.

We question whether there's more to our existence and whether our purpose runs deeper than the roles we've adopted. The conversation touches on the inner knowing that something may be off, even if we lack the words to express it. For those who feel they've built a life but are uncertain about their authentic selves, the episode unravels the process of returning to our core identity, guided by curiosity and self-exploration.

Mary Ann gives us practical, accessible ways to engage in powerful practices like meditation to disconnect from the distractions of modern life and connect with something much deeper and more fulfilling. 

Mary Ann offers us a spontaneous, guided meditation right inside this episode that listeners can keep coming back to! This has been added to the growing library of content on the Creative Genius Patreon. (sign up to access so many wonderful resources for sparking your creativity) 

What We Talk About:

The Journey of Self-Discovery: We explore the concept of understanding who we truly are and the process of peeling away the layers of constructed identities.

Role of Curiosity: Curiosity as a vital force in the journey of self-discovery. We discuss the importance of inquisitiveness in understanding our authentic selves.

Simplifying Self-Discovery:  We reflect on how to trust our instincts and make choices based on what genuinely feels right.

Meditation and Mindfulness: Mary Ann highlights the role of meditation and mindfulness in the journey of self-discovery and offers us a spontaneous, channeled meditation meditation right inside the episode introducing listeners to a powerful technique for moving trapped energy and enhancing their healing capacity! (the meditation has been added to the growing library of content on the Creative Genius Patreon)   

Trusting Our Inner Voice: We delve into the challenges of trusting our inner voice, especially for those who've faced adversity. The conversation explores methods to untangle limiting beliefs and open up to a different perspective on life.

Unconditional Love and Trust: Mary Ann emphasizes the importance of unconditional love and self-trust, encouraging us to believe in our inner power and embrace the magic and love that life has to offer.

Ritual for Self-Empowerment: Mary Ann shares her simple yet power ritual for calling back personal power at the end of the day offering listeners a practical way to reclaim inner strength.

Join us in this illuminating exploration of self-discovery, meditation, and the path to trusting your true self. Discover the magic within you and learn to embrace your unique journey with unconditional love and trust in yourself.

About Kate Shepherd

Kate Shepherd, Founder of Morning Moon Nature Jewelry and Creative Genius Inc., is a celebrated artist and podcast host, making waves in the world of creativity. Her jewelry has appeared in Netflix's "Yellowjackets" and Disney's "Once Upon a Time," while earning recognition from stars like Andie Macdowell (a repeat customer) and Meghan Markle, who once called her on the phone to tell her how much Kate’s jewelry meant to her. 

But Kate's story is not just one of artistic achievement; her true passion and calling is for supporting the human spirit to return to its creative roots. Kate believes Humanity is Glitching™ because we have collectively become disconnected from our inner creative gifts, and through her podcasts, meditations, writing, and workshops, she dedicates herself to helping as many people as she can to find and activate their intuition and creativity. 

Despite a challenging childhood and discouragement from early “teachers” Kate forged her own path with creativity at the helm. Her podcast, "The Creative Genius Podcast," empowers others to find their creative voices, too, it ranks among the top 1% of podcasts, globally.

Kate resides in North Vancouver with her two kids and rescue dog, Maggie. Join her newsletter for art classes, workshops, exclusive content, and a chance to win a piece of her work. 

The chat between 11 year old Cosmo and his mum Kate Shepherd host of The Creative Genius Podcast highlights the spider's ability to venture into the unknown by climbing to the top of a tree, building a floating web, and letting the wind carry it to a new destination. This serves as a metaphor for human life -  we can all choose to be willing to leave our comfort zones when we feel unfulfilled or in need of change and may very well be rewarded with more than we might imagine. 

The wisdom drawn from this conversation emphasizes the importance of being brave and open to new experiences, just as the spider is excited rather than scared to see what comes next. It encourages people to trust that taking a leap into the unknown may lead to a more fulfilling and meaningful life. Nature's wisdom, as observed through the spider's behavior, serves as an inspiration for people to be more like children and embrace change with excitement and courage.

Sign up for the Creative Genius Patreon Membership, Monthly LIVE WORKSHOPs, bonus episodes, behind the scenes content, guided meditations, and truly so much more. 

About Kate Shepherd

Kate Shepherd, Founder of Morning Moon Nature Jewelry and Creative Genius Inc., is a celebrated artist and podcast host, making waves in the world of creativity. Her jewelry has appeared in Netflix's "Yellowjackets" and Disney's "Once Upon a Time," while earning recognition from stars like Andie Macdowell (a repeat customer) and Meghan Markle, who once called her on the phone to tell her how much Kate’s jewelry meant to her. 

But Kate's story is not just one of artistic achievement; her true passion and calling is for supporting the human spirit to return to its creative roots. Kate believes Humanity is Glitching™ because we have collectively become disconnected from our inner creative gifts, and through her podcasts, meditations, writing, and workshops, she dedicates herself to helping as many people as she can to find and activate their intuition and creativity. 

Despite a challenging childhood and discouragement from early “teachers” Kate forged her own path with creativity at the helm. Her podcast, "The Creative Genius Podcast," empowers others to find their creative voices, too, it ranks among the top 1% of podcasts, globally.

Kate resides in North Vancouver with her two kids and rescue dog, Maggie. Join her newsletter for art classes, workshops, exclusive content, and a chance to win a piece of her work. 

Heather believes that everyone has their own clarity, confidence, and courage within, and her mission is to help people access these qualities and begin the journey of "spiralling up." She encourages us to embrace our uniqueness and learn the resilient attributes and practices needed to stop spiralling down when challenges arise.

We explore Heather's transformative approach to helping people unhook from the fear-based paradigm and tap into spirit, creativity, and intuition. She shares invaluable insights on how to balance pursuing dreams with daily responsibilities and challenges the idea of five-year vision planning. Her personal experience of teaching piano and its unexpected alignment with her business journey is a testament to her philosophy about how living an intuition led life is where it's at.

Heather delves into the importance of addressing deeply embedded limiting beliefs stemming from childhood trauma and how her coaching work speaks to the spirit within us. She shares her top three methods for reconnecting with one's intuition and leaves listeners with a poignant allegory about a girl and her bracelets.

We learn about the two forms of restorative rest our spirits require, often neglected due to inadequate self-questioning in our current culture. Heather reflects on a pivotal moment during a keynote speech that transformed her perspective on supporting intuition and creativity.

The episode concludes with a treasure trove of non-threatening questions you can ask yourself to initiate a conversation with your spirit. Dr. Heather Penny's remarkable journey and insights inspire us to embrace our uniqueness and lead a life filled with purpose, passion, and growth.

What We Talk About:

• Heather's midlife crisis and reorientling journey
• The lack of research on uplifting women and its impact on her work.
• Helping individuals access their clarity, confidence, and courage.
• Unhooking from the fear-based paradigm and embracing spirit, creativity, and intuition.
• Balancing dreams with daily responsibilities.
• The limitations of five-year vision planning.
• Transformative experiences in Heather's life.
• Challenging limiting beliefs and speaking to the spirit within.
• Practical accessible ways to reconnect with intuition.
• What is restorative rest and the importance of it for our spirits.
• Pivotal moments in Heather's personal perspective shift.
• Non-threatening questions to connect with your spirit.

Rediscovering Your Inner Spark: Dr. Heather Penny's journey from a third-grade teacher to a leadership coach highlights the importance of reconnecting with your innate passion and purpose, especially during midlife crises. Heather's own transformation reflects the idea that it's never too late to rediscover what truly matters to you.

 Spiralling Up and Unlocking Your Potential: Heather believes that everyone possesses their own clarity, confidence, and courage within. Her life's work is dedicated to helping individuals tap into these qualities and embark on a journey of self-improvement. She emphasizes that spiraling up is not just about preventing a downward spiral; it's about continuously growing and evolving.

Letting Go of Fear and Rational Thinking: Dr. Penny discusses the need to unhook from the fear-based paradigm and rational mind that often hinders creativity and intuition. This shift can lead to a more fulfilling and authentic life where you're in touch with your inner spirit.

Tapping into the Power of Spirit: Heather and her host explore the concept of spirit, something we all intuitively feel but struggle to articulate. Heather's work focuses on helping individuals connect with this inner essence, which can have a profound transformative effect.

Embracing Intuition: In a world that doesn't always acknowledge the value of intuition, Dr. Penny shares three essential steps to reorient yourself toward your own intuition. Her allegory about a girl and her bracelets offers a unique and perspective-changing insight into this process.

Restorative Rest for the Spirit: Heather highlights the importance of recognizing the rest our spirits need and how we often neglect this aspect in our lives. The right questions and self-reflection can help us regain the balance between rest and action, which is crucial for creative individuals.

The Art of Questioning: A list of non-threatening questions for self-reflection provides a practical tool for initiating conversations with your inner spirit. These questions can help you better understand yourself and your desires.

A Culture Focused on Longevity: Dr. Heather Penny's commitment to creating a culture that values longevity, creativity, and passion reinforces the idea that a well-lived life is attainable for everyone.

The Transformative Power of Speaking to the Spirit: Heather's coaching work, which speaks to the spirit within individuals, has a profound impact on personal growth and transformation. This highlights the untapped potential within all of us.

Nurturing Creativity in "The Rests": Embracing pauses and reflection in the creative process can lead to new breakthroughs. Just as music finds beauty in the rests, so can our creative journeys benefit from moments of rejuvenation and insight.

Unlocking the Unseen Potential: Heather's insights provide invaluable guidance for aspiring writers and creative individuals navigating their own unique paths to success. Her story is a testament to the power of persistence and self-discovery.

Dr. Heather Penny's journey and the wisdom she shares in this episode can inspire anyone looking to rediscover their passions, connect with their inner spirit, and lead a life filled with purpose and growth.

About Dr. Heather Penny: Dr. Heather Penny is not just a leadership coach; she's a trusted advisor, celebrated teacher, engaging speaker, and accomplished author. With a Ph.D. in Human Services and a strong global consulting background, Heather possesses the expertise to guide individuals towards their best lives. Her mission revolves around helping people recognize and harness their unique strengths. Through a wealth of experience, she draws out fresh ideas and actionable goals, igniting forward momentum in her clients.

Heather's extensive work in Educational Leadership is a testament to her commitment to personal and professional growth. Her coaching process is a catalyst for clarity, confidence, and courage, enabling individuals to engage more purposefully in their lives and valued relationships. Heather firmly believes that the world is enriched by the unique gifts that each person has to offer.

What sets Heather apart is her dedication to fostering creativity, passion, and growth. She aims to create a culture focused on longevity, emphasizing a life well lived. Heather finds her joy in Northern California, where she resides with her husband and two children. Join us for an inspiring conversation with this remarkable thought leader and coach