When it's too hot to walk outside, head indoors. During today's ten-minute walk, Dave explores some ideas to make those inside walks more enjoyable.

Let Dave know your biggest win from the 30 Day Walking Challenge

[email protected]

Download your FREE 30 Day Fitness Chain Tracker

Support the mission of Walking is Fitness and buy Dave a coffee

Check out the sponsors of Walking is Fitness

Rythm Health is the world's easiest blood test to help you learn what's happening inside your body. They are offering you 15% off your first month and free shipping at rythmhealth.com/walking

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.