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With host retail coach Wendy Batten
https://wendybatten.com/podcast-intro/
Episode Overview
Dr. Sarah Vadeboncoeur is a Canadian naturopathic doctor who supports high-achieving women who feel like they have hit a wall. Many of them have ignored their health for a long time and perhaps feel destabilized. Dr. Sarah and I use this episode to talk about burnout, brain fog, and the grief that comes when you can no longer perform the way you used to.
This matters for shop owners because so many of us have been rewarded for carrying everything since we were children. Dr. Sarah explains that when our capacity to recover goes down but the demands stay the same, we start spending more energy than we take in. She compares it to opening a profit and loss statement and seeing expenses exceed income month after month.
By the end of this conversation, you will understand the four categories of energy (body, brain, heart, and spirit). You will also have a simple way to check in with yourself and a way to line up your time, money, and energy with what you actually value.
Our Key TopicsWhy so many high-achieving women feel grief when they can't perform at their old level, and why that grief is tied to identity
What energy debt is, and how it resembles a business running at a loss
How the four energy categories (body, brain, heart, and spirit) each drain differently
Why water, sleep, and regular meal timing come first
How to build your own energy prescriptions and ignore what others are doing
Why choosing your number one thing, and defining your weekly work hours, changes where your energy goes
Key Takeaways For Shop Owners
Energy works like a profit and loss statement. If you spend more than you put back in day after day, you end up in debt, and you may not recover it overnight. Dr. Sarah points out that for many women, the ability to recover drops while the demands stay the same, so the gap keeps growing.
Fatigue is not only physical. Dr. Sarah describes four categories: body, brain, heart, and spirit. You can be doing well in one and still feel terrible if another is drained, so it helps to know which one needs attention.
Start with the basics, then listen to yourself. Dr. Sarah's bare bones are water, at least seven to eight hours of sleep, and regular meal timing. Beyond that, she encourages you to stop and ask what you need right now, because no one knows that better than you do.
Check your battery before you spend it. A 30-second scan each morning shows where you are, and you can decide where your best energy goes. Without that plan, most of us give it all to working hours and leave the scraps for the people who matter most.
Align your time, money, and energy with what you value. Pick your actual number one thing and make one small change that supports it. Dr. Sarah and I both see how hard it is for self-employed people to decide how many hours they want to work, and without that decision everything else fills in underneath.
If you have been carrying a lot for a long time, I invite you to listen and notice which of the four energy categories could use a little attention this week.
"The people that we claim to be the most important are usually getting the scraps of energy that we have left after we've overspent all day long." - Dr. Sarah Vadeboncoeur
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Resources Mentioned and Related Podcasts
Join me in The Collective: a 12-month coaching experience for established business owners who want a well-run, profitable business that supports the life they want to live.
Episode 185: Avoid Burnout with Dr. Ashley Margeson
Episode 285: Avoiding Retail Burnout: Closing Loops and Leaning In to Your People
Let's hang out in a private coaching session!
Follow along and chat with me on Instagram and join my love list.
About Dr. Sarah Vadeboncoeur
Dr. Sarah Vadeboncoeur is a Naturopathic Doctor and Menopause Society Certified Practitioner with over 15 years of experience and 3,500 patients served. Named one of Canada's Top 35 Menopause Influencers, she is a sought after speaker and host of The Fatigue Fixer podcast.
Follow along with Dr. Sarah:
Instagram | Website
About your host, Wendy Batten
In case we haven't met…I'm Wendy Batten. I've been a small business owner, coach, and mentor for over 25 years. I help thoughtful, established entrepreneurs step into their role as CEO and build businesses that are profitable, meaningful, and supportive of the lives they want to live. My work blends real-world strategy with a life-first philosophy, shaped by lived experience, not theory. I've been there! Through honest conversations and practical insight, I invite you into bigger thinking about leadership, possibility, and how to build both business and life on purpose.
For more support from Wendy
Hang out and connect with Wendy on IG
All of Wendy's current programs and services for shop owners can be found HERE. Never miss an episode! Subscribe to the Creative Shop Talk Podcast and get the tools, inspiration, and strategies you need to thrive as an independent retailer.Click here to subscribe to iTunes!
Loved the episode? Leave a quick review on iTunes- your reviews help other retailers find my podcast, and they're also fun for me to go in and read. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let me know what your favorite part of the podcast is. So grateful for you! Thank you!
With host retail coach Wendy Batten
https://wendybatten.com/podcast-intro/
Episode Overview
As our businesses grow, our roles change. The things that worked in an earlier stage may not be what we need in the next one. In this episode, I'm talking about what it means to stay true to your own vision, values, taste, and way of doing business as your shop evolves.
I share a story from the days when I taught paint workshops and how a room full of people could start with the same supplies, the same guidance, and the same goal, yet create completely different projects. That's a lot like running a business. We need the foundational pieces, but we also get to decide what our business looks like and how we build it.
As a business grows, especially when a team becomes part of the picture, our vision needs to grow too. I walk through the areas I believe are important to get clear on, including motivation, intent, leadership, customers, team, standards, culture, and values, and how those pieces can help guide the decisions we make.
Our Key TopicsWhy staying true to your own vision matters as your business changes and grows
How having clear vision and mission can help you avoid copying what other businesses are doing
What needs to expand in your vision as your business grows beyond just you
Why motivation, intent, customers, leadership, team, standards, and culture are important parts of a three-to-five-year vision
How your values can become a decision filter for your strategy, marketing, customer experience, and the inventory you choose to sell
Key Takeaways For Shop Owners
You get to build your business your way. Having the right foundational pieces doesn't mean there is only one way to use them. Just like the people in my workshop created completely different signs from the same materials, our businesses can reflect our own taste, vision, and uniqueness.
Your vision has to grow with your business. As your role changes and your team grows, your vision needs to become something other people can understand and get behind. It can no longer live only in your head or exist only as your personal vision.
Get clear on what you actually need from the business. I talk about the difference between motivation and intent. Motivation is what drives you, while intent gets into the results and resources you need, including time, money, energy, and the impact you want to have.
Your business vision needs to include more than the founder. As you grow, you need to think about who you are serving, what your team looks like, your standards, and the culture you are creating. The business and brand become bigger than just your own thing.
Your values can help you make decisions. When your vision, mission, and values are clear, they can become filters for decisions around your strategy, marketing, customer experience, inventory, and the way you serve your clients.
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Resources Mentioned and Related Podcasts
Join me in The Collective: a 12-month coaching experience for established business owners who want a well-run, profitable business that supports the life they want to live.
Episode 215: Customer Service vs. Customer Experience
Episode 173: Find the Right Customer for Your Shop
Let's hang out in a private coaching session!
Follow along and chat with me on Instagram and join my love list.
About your host, Wendy Batten
In case we haven't met…I'm Wendy Batten. I've been a small business owner, coach, and mentor for over 25 years. I help thoughtful, established entrepreneurs step into their role as CEO and build businesses that are profitable, meaningful, and supportive of the lives they want to live. My work blends real-world strategy with a life-first philosophy, shaped by lived experience, not theory. I've been there! Through honest conversations and practical insight, I invite you into bigger thinking about leadership, possibility, and how to build both business and life on purpose.
For more support from Wendy
Hang out and connect with Wendy on IG
All of Wendy's current programs and services for shop owners can be found HERE. Never miss an episode! Subscribe to the Creative Shop Talk Podcast and get the tools, inspiration, and strategies you need to thrive as an independent retailer.Click here to subscribe to iTunes!
Loved the episode? Leave a quick review on iTunes- your reviews help other retailers find my podcast, and they're also fun for me to go in and read. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let me know what your favorite part of the podcast is. So grateful for you! Thank you!
With host retail coach Wendy Batten
https://wendybatten.com/podcast-intro/
Want to work with me to plan out your week so it's built with intention? Something that works easily for you and your business? I'm hosting a workshop on September 29th to help you do just that! Join me for Your CEO Time: From Spinning to Soaring. It's only $47 and will change the way you look at your time - I promise.
Episode Overview
It's story time. In this episode, I'm sharing something personal about how my business ambitions have changed and evolved over the years.
Ten years ago, I realized that even though my husband's and my businesses were successful and our lives were busy, I was ready for a big change. I had to step back and dig deep on these questions: What do I want to do, be, have, and experience in my life? From there, we began designing our life first and reverse engineering our businesses around it.
It was hard. But we did it. We started living differently. We stayed open to possibilities. We sold some of our businesses. We moved to our crooked cottage by the sea. I started my coaching business and my Inner Circle.
And yet, here we are, an entire decade later, I'm asking those same questions again. I'm curating again and I'm feeling extremely ambitious and excited for what the next 10 years will look like in my business. So let's talk about it: what it means to stay curious, to listen to what is changing, and to continue refining both business and life as our priorities evolve.
I also share what I'm building next, including the Collective, a new space that brings life and business planning together for entrepreneurs who want to build sustainable businesses around the lives they actually want. Let's do this.
Our Key TopicsWhy I realized that a successful, busy business and a full life weren't necessarily the same thing
How a moment of clarity changed the way my husband and I thought about our ambitions, our business, and our life.
What it means to design your life first and then reverse engineer the business around it.
Why staying curious and listening to yourself and your clients matters as your business evolves.
How I'm bringing life and business coaching together in the next phase of my work with The Collective - you'll want to hear about this!
Key Takeaways For Shop Owners
Your definition of ambition can change. Ten years ago, my ambition looked very different from what it looks like today. I've learned that it's worth revisiting what I actually want instead of continuing toward goals simply because they were once important to me.
Start with the life you want, then build the business around it. Rather than automatically allowing the business to dictate how life looks, I've found value in asking what I want for my life first and then figuring out what needs to be true for the business to support that vision.
Curiosity creates room for change. I talk about continuing to listen, including listening to clients, pushing boundaries, and not being afraid to change. Staying fresh in business can mean being willing to reconsider how you're doing things.
Fear can be part of making a meaningful change. I've had ideas and decisions that I knew I wanted to act on but delayed because I was afraid. I'm learning again that moving into something new can require working through that fear rather than waiting for it to disappear.
Your business can be built around your needs and values. I'm thinking differently about business support now, with more attention on the wellbeing of the entrepreneur alongside the business itself. For me, that means creating something sustainable and customized rather than simply adding more information, strategies, or things to do.
"We don't have any more time to mess around." - Wendy Batten
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Resources Mentioned and Related Podcasts
Want to work with me to plan out your week so it's built with intention that works for you and your business? I'm hosting a workshop on September 29th to help you do just that! Join me for Your CEO Time: From Spinning to Soaring.
LAST CHANCE! Need some help getting familiar with your numbers? Grab my Profit Planning Masterclass now for $47!
LAST CHANCE! Be the retailer who walks into Q4 with a plan, not panic. Grab the Holiday Success Bootcamp now for $97 before it is gone at the end of September!
Episode 319: The One Thing Retailers Need to Know Before October
Let's hang out in a private coaching session!
Follow along and chat with me on Instagram and join my love list.
About your host, Wendy Batten
In case we haven't met…I'm Wendy Batten. I've been a small business owner, coach, and mentor for over 25 years. I help thoughtful, established entrepreneurs step into their role as CEO and build businesses that are profitable, meaningful, and supportive of the lives they want to live. My work blends real-world strategy with a life-first philosophy, shaped by lived experience, not theory. I've been there! Through honest conversations and practical insight, I invite you into bigger thinking about leadership, possibility, and how to build both business and life on purpose.
For more support from Wendy
Hang out and connect with Wendy on IG
All of Wendy's current programs and services for shop owners can be found HERE. Never miss an episode! Subscribe to the Creative Shop Talk Podcast and get the tools, inspiration, and strategies you need to thrive as an independent retailer.Click here to subscribe to iTunes!
Loved the episode? Leave a quick review on iTunes- your reviews help other retailers find my podcast, and they're also fun for me to go in and read. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let me know what your favorite part of the podcast is. So grateful for you! Thank you!
With host retail coach Wendy Batten
https://wendybatten.com/podcast-intro/
Episode Overview
As October approaches, it seems that most retailers are either fired up and ready for the season or feeling frozen and overwhelmed by everything that is coming. Q4 is usually quite busy for most making it easy to move into a reactive mode: doing what we have always done without being strategic about where the business is headed. Kind of like, "we know this (whatever this is) works, so let's just do that again." Sound familiar?
Before getting caught up in marketing, events, teams, and everything else that comes with a busy season, I want retailers to get very clear on their numbers. Understanding operating costs, margins, profit goals, budgets, and what you want to take home gives you a much clearer picture of what you are actually trying to achieve.
When I know my numbers, I can make better decisions about where to spend my time and where to push the gas or maybe pump the brakes. In this episode, I talk about looking month by month through October, November, December, and January so I can understand where the business is today, where I want it to go, and what I need to direct as the founder and CEO in Q4.
Our Key TopicsWhy getting clear on your numbers should come before getting busy with marketing and other Q4 activity.
What financial clarity can tell you about your budget, operating costs, margins, profit goals, and what you want to take home.
How looking at October through January helps you understand what you are trying to achieve and which levers you need to pull.
Why your role as the founder and visionary is to direct the business rather than try to be the person doing everything.
How knowing your numbers can help you make decisions, stay focused, and avoid reacting to the noise of Q4.
Key Takeaways For Shop Owners
Know your numbers before the busy season takes over. You need to understand the financial side of your business before you start making decisions about marketing, events, hiring, or other investments. Without that clarity, it is much harder to know what you are actually trying to accomplish. (Need help? Grab my Profit Planning Masterclass for $47 now. It's available as a stand alone course until the end of October!)
Look beyond a single month. I encourage retailers to look at October, November, December, and even January together. Seeing the months ahead as a whole gives a better understanding of what is coming and what needs to happen financially.
Get curious about the numbers. Instead of simply looking at the numbers, you can ask why they are what they are, what they make possible, and what you need to do to reach the results you want. That curiosity can turn the math into a tool for making decisions.
Step into the CEO role. As the visionary and founder, your job is to direct the business. That means understanding where you are investing money, what needs attention, and where your time is best spent rather than trying to do every piece yourself.
Build goals around the business and life you want now. You do not need to make your goals about beating last year's numbers. (In fact, please don't!) You need a clear picture of the business as it is today, where you want it to go, what you want the profit to provide, and what you want for your life.
Want to work with me to plan out your week? I'm hosting a workshop on September 29th to help you do just that! Join me for CEO Time: Spinning to Soaring.
"When you know your numbers, every decision gets easier." -Wendy Batten
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Resources Mentioned and Related Podcasts
Need some help getting familiar with your numbers? Grab my Profit Planning Masterclass now for $47!
Be the retailer who walks into Q4 with a plan, not panic. Grab the Holiday Success Bootcamp now for $97 before it is gone at the end of September!
Episode 317: Take Control of Your Time as a Business Owner
Let's hang out in a private coaching session!
Follow along and chat with me on Instagram and join my love list.
About your host, Wendy Batten
In case we haven't met…I'm Wendy Batten. I've been a small business owner, coach, and mentor for over 25 years. I help thoughtful, established entrepreneurs step into their role as CEO and build businesses that are profitable, meaningful, and supportive of the lives they want to live. My work blends real-world strategy with a life-first philosophy, shaped by lived experience, not theory. I've been there! Through honest conversations and practical insight, I invite you into bigger thinking about leadership, possibility, and how to build both business and life on purpose.
For more support from Wendy
Hang out and connect with Wendy on IG
All of Wendy's current programs and services for shop owners can be found HERE. Never miss an episode! Subscribe to the Creative Shop Talk Podcast and get the tools, inspiration, and strategies you need to thrive as an independent retailer.Click here to subscribe to iTunes!
Loved the episode? Leave a quick review on iTunes- your reviews help other retailers find my podcast, and they're also fun for me to go in and read. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let me know what your favorite part of the podcast is. So grateful for you! Thank you!
With host retail coach Wendy Batten
https://wendybatten.com/podcast-intro/
Episode Overview
In this episode, I'm sharing a behind-the-scenes look at what it feels like to be in the messy middle of making big, important changes in a business. My friends, I am in the middle of it! So let's talk about it: In this episode, I'm sharing the challenges (and major wins) I've been facing while upgrading my own business, from competing priorities and projects taking longer than expected to learning new things and asking for help.
I also share what has helped me move through the mess. I'm reminding myself to take action, invest in the right people, return to the reason behind the work, and ask what I actually need in the moment.
For me, this is also a reminder that as our businesses evolve, our roles evolve too. The goal isn't to avoid every difficult season. It's to have the systems, people, mindset, and perspective that help us navigate those seasons well.
Our Key TopicsWhy business growth can feel messy: How evolving businesses often require us to evolve our roles, systems, and priorities too.
How to move forward when things feel overwhelming: Using imperfect action, realistic expectations, and the willingness to adjust when plans take longer than expected.
Why you don't have to do everything yourself: Recognizing when to hire, delegate, ask for help, or learn something step by step.
What it takes to lead well through change: Taking care of yourself, challenging negative self-talk, and making sure you're grounded enough to lead your business and team.
How to decide what deserves your time: Returning to the bigger purpose, prioritizing the people in front of you, and using the four Ds: do, delegate, defer, and delete.
Key Takeaways For Shop Owners
Our role has to evolve as the business evolves. I can't keep approaching every new stage of my business exactly as I did before. Growth often requires me to step into a different kind of leadership.
Imperfect action is still action. I've found that taking action, even when it isn't perfect, helps me move forward instead of staying stuck in stress and anxiety. I don't need every piece figured out before I begin.
I don't have to do everything myself. One of the ways I've been moving through this season is by hiring people who already know how to do some of the things I'm trying to learn or accomplish. Delegating has helped me move forward.
I need to take care of myself in order to lead well. I'm reminding myself that wearing myself out is not a badge of honor. Sometimes what I need is a morning off, a step back, or simply some space to get grounded again.
I can choose what stays on my list. The four Ds give me a practical way to look at my priorities: what do I need to do, delegate, defer, or delete? Not everything that lands on my list needs to happen right now.
Want to work with me to plan out your week? I'm hosting a workshop on September 29th to help you do just that! Join me for Your Week By Design.
"Imperfect action wins over no action any day." -Wendy Batten
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Resources Mentioned and Related Podcasts
Are you ready to stop duct taping your marketing pieces together? To start putting real strategy in place that actually worked for your business around your marketing? The Sales and Marketing Accelerator Program is available on demand!
Episode 261: How to Stay Focused and Get Things Done
Episode 285: Avoiding Retail Burnout: Closing Loops and Leaning Into Your People
Let's hang out in a private coaching session!
Follow along and chat with me on Instagram and join my love list.
About your host, Wendy Batten
In case we haven't met…I'm Wendy Batten. I've been a small business owner, coach, and mentor for over 25 years. I help thoughtful, established entrepreneurs step into their role as CEO and build businesses that are profitable, meaningful, and supportive of the lives they want to live. My work blends real-world strategy with a life-first philosophy, shaped by lived experience, not theory. I've been there! Through honest conversations and practical insight, I invite you into bigger thinking about leadership, possibility, and how to build both business and life on purpose.
For more support from Wendy
Hang out and connect with Wendy on IG
All of Wendy's current programs and services for shop owners can be found HERE. Never miss an episode! Subscribe to the Creative Shop Talk Podcast and get the tools, inspiration, and strategies you need to thrive as an independent retailer.Click here to subscribe to iTunes!
Loved the episode? Leave a quick review on iTunes- your reviews help other retailers find my podcast, and they're also fun for me to go in and read. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let me know what your favorite part of the podcast is. So grateful for you! Thank you!
With host retail coach Wendy Batten
https://wendybatten.com/podcast-intro/
Episode Overview
Of course you love what you do - and that's why you started your business. But perhaps you also took this leap because you wanted more control over your schedule and more freedom to do the things you love outside of work.
This episode centers around answering a question that has come up countless times in my years as a retail coach and that I have even grappled with in the past as a business owner: where should I be spending my time? As business owners, we have three major resources to manage: time, money, and capacity or energy. Time is finite, which means we have to be intentional about how we use it.
We're covering a lot of ground in this episode from setting clear boundaries between work and personal life, why you should plan your week around the life you want to live now, and a time management framework that helps me think about where my time is best spent as CEO of my business.
I hope from this episode you'll think about what you really want in your life and then reverse engineer your business time to reflect your life goals and needs.
Our Key TopicsWhy work expands to fill the time available and how setting clear boundaries can change that (Parkinson's Law at work!)
How to build a life-first business by defining personal needs and capacity before determining work hours
Why the business owner's role needs to evolve as the business grows, including shifting from founder to CEO
What CEO and business development time should include, from planning and financials to marketing, sales, and customer experience
How to protect your time, energy, and capacity by reducing time spent on administrative and repeatable tasks
Key Takeaways For Shop Owners
Your personal time needs boundaries, too. Stop thinking you need to work all the time. I've learned that I have to define my own boundaries around when I work and when I'm finished, because there will always be something else I could be doing in my business.
Your business gets to fit into your life. Look honestly at what your life needs right now, whether that means time off, family time, travel, creative time, or simply space to enjoy your life. Then you can determine how much work time actually fits.
Your CEO time cannot be the first thing to go when you are short on time. Business development includes planning, financials, decision-making, vision, and intentional learning. I've found that this is often the first category to disappear when things get busy, even though it is where the business needs leadership most. This is so important.
Not everything that feels productive is moving the business forward. I want to distinguish between meaningful marketing and sales work and simply staying busy with activities like posting on social media. Dedicated time for strategy, events, emails, launches, customer experience, merchandising, conversion, and other sales activities matters.
You must protect your energy. Our businesses can only grow when we are taking care of ourselves and protecting our energy. I see this as part of leadership because the energy and enthusiasm at the top of the business affect the culture and the people who interact with it.
Want to work with me to plan out your week? I'm hosting a workshop on September 29th to help you do just that! Join me for Your Week By Design.
"Our businesses can only grow if we protect the asset. And we are the asset." -Wendy Batten
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Resources Mentioned and Related Podcasts
Are you ready to stop duct taping your marketing pieces together? To start putting real strategy in place that actually worked for your business around your marketing? The Sales and Marketing Accelerator Program is available on demand!
Episode 263: Why CEO Time Isn't Optional in Your Retail Business
Let's hang out in a private coaching session!
Follow along and chat with me on Instagram and join my love list.
About your host, Wendy Batten
In case we haven't met…I'm Wendy Batten. I've been a small business owner, coach, and mentor for over 25 years. I help thoughtful, established entrepreneurs step into their role as CEO and build businesses that are profitable, meaningful, and supportive of the lives they want to live. My work blends real-world strategy with a life-first philosophy, shaped by lived experience, not theory. I've been there! Through honest conversations and practical insight, I invite you into bigger thinking about leadership, possibility, and how to build both business and life on purpose.
For more support from Wendy
Hang out and connect with Wendy on IG
All of Wendy's current programs and services for shop owners can be found HERE. Never miss an episode! Subscribe to the Creative Shop Talk Podcast and get the tools, inspiration, and strategies you need to thrive as an independent retailer.Click here to subscribe to iTunes!
Loved the episode? Leave a quick review on iTunes- your reviews help other retailers find my podcast, and they're also fun for me to go in and read. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let me know what your favorite part of the podcast is. So grateful for you! Thank you!
With host retail coach Wendy Batten
https://wendybatten.com/podcast-intro/
Episode Overview
I'm back after taking a longer-than-expected summer pause from the podcast! That pause gave me space to think about what I want next for my business, what I want my life to look like, and how those two things fit together. After years of building, coaching, and running a business, I've been thinking a lot about what deserves my energy and what no longer needs to come along for the climb.
In this episode, I'm sharing some of the questions I've been working through with clients and myself. I talk about business seasons, celebrating the times when things are going well, recognizing that there will always be another mountain to climb, and making sure we are not carrying unnecessary weight up that mountain.
Most of all, I want us to think beyond simply building a bigger business. I want to build a business that works for the life I want, and I want you to consider what your business needs to do for you, personally, financially, and for your dreams.
Our Key TopicsWhy taking a pause can create space to think about what I actually want from my business
How different business seasons can shape what my business needs to look like right now
What my fuels and drains reveal about the work, people, and parts of my business that deserve my energy
How removing fear, guilt, sunk cost, and other people's expectations can help me make intentional business decisions
Why the goal isn't always bigger and better, but building a business that works for my life with intention, energy, and fun
Key Takeaways For Shop Owners
A pause does not mean I've stopped building. I took time away from the podcast while still working deeply with clients, hosting retreats, and thinking about what comes next. Sometimes creating space is part of moving forward.
I need to know what I actually want from my business. That includes what I need from it personally and financially, how it supports my dreams, and whether the meaningful parts of the work are still lighting me up.
I can make decisions without being ruled by fear, guilt, sunk costs, or other people's expectations. Removing those things helps me look at what I would choose to build intentionally rather than simply continuing what already exists.
There will always be another mountain. Business will have highs, dips, and new challenges. I cannot eliminate every hard season, but I can pay attention to how I'm climbing and whether I have the right people and the right load with me.
Bigger and better is not always the goal. I'm thinking more about designing a business with intention, energy, enthusiasm, and fun instead of treating growth as the only measure of success.
"If I remove fear, guilt, sunk cost, and other people's expectations, what would I build on purpose?"
I hope this episode gives you a little space to think about what you want from your business, what you're carrying with you, and what you might choose to build on purpose. How can I help you run the business of your dreams while also living your life?
Check in with me!
Resources Mentioned and Related Podcasts
Episode 315: What Really Happens at a Mastermind Retreat and Why It Matters for Business Growth
Let's hang out in a private coaching session!
Follow along and chat with me on Instagram and join my love list.
About your host, Wendy Batten
In case we haven't met…I'm Wendy Batten. I've been a small business owner, coach, and mentor for over 25 years. I help thoughtful, established entrepreneurs step into their role as CEO and build businesses that are profitable, meaningful, and supportive of the lives they want to live. My work blends real-world strategy with a life-first philosophy, shaped by lived experience, not theory. I've been there! Through honest conversations and practical insight, I invite you into bigger thinking about leadership, possibility, and how to build both business and life on purpose.
For more support from Wendy
Hang out and connect with Wendy on IG
All of Wendy's current programs and services for shop owners can be found HERE. Never miss an episode! Subscribe to the Creative Shop Talk Podcast and get the tools, inspiration, and strategies you need to thrive as an independent retailer.Click here to subscribe to iTunes!
Loved the episode? Leave a quick review on iTunes- your reviews help other retailers find my podcast, and they're also fun for me to go in and read. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let me know what your favorite part of the podcast is. So grateful for you! Thank you!
With host retail coach Wendy Batten
https://wendybatten.com/podcast-intro/
A profitable, smooth holiday season is not a lucky accident. It's what happens when someone who actually prepared gets to execute. And the best time to prepare? July. Join me and other retailers in Camp Q4 this summer to set yourself up for a kick-butt Q4! Camp begins with a fireside chat (opening coaching) on July 13th. Grab your sit-upon (fellow Girl Scouts unite!) and join me!
Episode Overview
I recently hosted my Level Up Mastermind members for a retreat in my town of Lunenburg, Nova Scotia. I received so many questions about what actually happens during a retreat like this so I've decided to pull back the curtain and share what we do, why we do it, and what I've learned from gathering ambitious retailers together in person.
I talk about how important in-person relationships are, some reflections on how things went, a little business strategy, and leadership development: everything that happens at my low-key high impact retreat. I also share some of my own observations about building a business that aligns with your values rather than following someone else's formula.
If you've ever wondered how business growth, meaningful conversations, accountability, and life-first leadership come together in a retail business retreat setting, this episode offers a look behind the scenes.
Our Key TopicsWhy relationships and community matter in business growth
What it takes to build a healthy, sustainable business
What we did at the retreat: the nuts and bolts of our few days together
Why there is no one-size-fits-all formula for success
What a life-first business really looks like
Key Takeaways For Shop Owners
Your business should support your life, not consume it. Throughout the retreat, we focused on the idea that business owners should design their businesses around the life they want to live. Rather than letting business take every available resource, the goal is to create a business that works for you.
Healthy businesses require healthy leaders. We spent time discussing how leaders allocate these resources and how thoughtful decisions in these areas affect both personal well-being and business performance.
Growth happens through both strategy, reflection, and community. Business progress is not only about learning new tactics. Some of the most meaningful breakthroughs happened during dinners, conversations, and quiet moments when members had time to process ideas and gain new perspectives.
Frameworks are useful, but they should be adapted to fit your business. There are proven principles and structures that support success, but each retailer must apply them in a way that reflects their own goals, values, and strengths.
Relationships remain one of the most powerful assets in business. This may be my favorite takeaway. From shared learning sessions to informal conversations, the retreat reinforced the value of surrounding yourself with people who challenge, encourage, and support your growth.
"Relationships are rocket fuel."
As I reflect on this retreat, I'm reminded that meaningful business growth often comes from creating space to think, connect, and build a business that truly supports the life you want. Check in with me!
Resources Mentioned and Related Podcasts
Episode 246: 5 Minute Marketing Tips: Relationships are Rocket Fuel
Episode 260: Winning with Community in Your Retail Business: Takeaways from my Mastermind Retreat
Let's hang out in a private coaching session!
Follow along and chat with me on Instagram and join my love list.
About your host, Wendy Batten
In case we haven't met…I'm Wendy Batten. I've been a small business owner, coach, and mentor for over 25 years. I help thoughtful, established entrepreneurs step into their role as CEO and build businesses that are profitable, meaningful, and supportive of the lives they want to live. My work blends real-world strategy with a life-first philosophy, shaped by lived experience, not theory. I've been there! Through honest conversations and practical insight, I invite you into bigger thinking about leadership, possibility, and how to build both business and life on purpose.
For more support from Wendy
Hang out and connect with Wendy on IG
All of Wendy's current programs and services for shop owners can be found HERE. Never miss an episode! Subscribe to the Creative Shop Talk Podcast and get the tools, inspiration, and strategies you need to thrive as an independent retailer.Click here to subscribe to iTunes!
Loved the episode? Leave a quick review on iTunes- your reviews help other retailers find my podcast, and they're also fun for me to go in and read. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let me know what your favorite part of the podcast is. So grateful for you! Thank you!
With host retail coach Wendy Batten
https://wendybatten.com/podcast-intro/
Episode Overview
Fresh off my Level Up Mastermind retreat with retailers from around the world, I'm reflecting on something that feels increasingly important in retail right now: experiences. Your customers are looking for connection, meaning, and events they can remember.
In this episode, I'm sharing my thoughts on some of the findings from a research report from the Portas Agency titled "The Momento Generation". The concept explores how many younger consumers are placing greater value on memories, shared experiences, and stories over simply acquiring more stuff/consumerism.
As independent retailers, this gives us an opportunity to think differently about how we serve our customers. I explore why creating memorable moments may matter more than ever and what that could look like inside our shops and communities.
Our Key TopicsWhat the "Memento Generation" is and why it matters for understanding changing consumer behavior.
Why younger consumers are prioritizing experiences, memories, and meaning over simply acquiring more products.
How independent retailers can create memorable customer experiences that go beyond convenience and transactions.
What belonging, community, and shared moments mean for brick-and-mortar businesses today.
Why the experience surrounding a product can influence purchasing decisions as much as the product itself.
Key Takeaways For Shop Owners on Meaningful Buying
Customers are seeking meaning as much as merchandise. The research from the Portas Agency suggests that many consumers are asking questions beyond "What can I buy?" They're considering how purchases make them feel, what memories they create, and who they can share those experiences with.
Independent retailers are uniquely positioned to create memorable experiences. Fast, cheap, and convenient options are widely available. What independent retailers can offer is something more personal, memorable, and difficult to replicate.
The focus shifts from selling products to creating moments. Rather than asking how to sell more items, consider how they can create experiences customers remember and talk about long after a purchase.
Community and connection continue to matter. Whether through gatherings, events, conversations, or shared experiences, creating opportunities for people to connect can strengthen the role your business plays in their lives.
The product still matters, but the experience around it matters too. The research isn't suggesting products are unimportant. Instead, it highlights how the surrounding experience, presentation, and emotional connection can increasingly influence purchasing decisions.
"The future belongs to businesses that are creating memories, not just transactions."
What moments are your customers taking home with them beyond the products they purchase? I'd love to hear from you in my Instagram DMs. Check in with me!
Resources Mentioned and Related Podcasts:
The Portas Agency Report: The Momento Generation
Episode 202:Why Every Retail Store Should Consider Selling Souvenirs
Episode 245: Best of Series: Retail Marketing from Gen Z to Boomers
A profitable, smooth holiday season is not a lucky accident. It's what happens when someone who actually prepared gets to execute. And the best time to prepare? July. Join me and other retailers in Camp Q4 this summer to set yourself up for a kick-butt Q4! Camp begins with a fireside chat (opening coaching) on July 13th. Grab your sit-upon (fellow Girl Scouts unite!) and join me!
Let's hang out in a private coaching session!
Follow along and chat with me on Instagram and join my love list.
About your host, Wendy Batten
In case we haven't met…I'm Wendy Batten. I've been a small business owner, coach, and mentor for over 25 years. I help thoughtful, established entrepreneurs step into their role as CEO and build businesses that are profitable, meaningful, and supportive of the lives they want to live. My work blends real-world strategy with a life-first philosophy, shaped by lived experience, not theory. I've been there! Through honest conversations and practical insight, I invite you into bigger thinking about leadership, possibility, and how to build both business and life on purpose.
For more support from Wendy
Hang out and connect with Wendy on IG
All of Wendy's current programs and services for shop owners can be found HERE. Never miss an episode! Subscribe to the Creative Shop Talk Podcast and get the tools, inspiration, and strategies you need to thrive as an independent retailer.Click here to subscribe to iTunes!
Loved the episode? Leave a quick review on iTunes- your reviews help other retailers find my podcast, and they're also fun for me to go in and read. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let me know what your favorite part of the podcast is. So grateful for you! Thank you!
With host retail coach Wendy Batten
https://wendybatten.com/podcast-intro/
Episode Overview
In this episode, I sit down with best-selling marketing author and speaker Mark Schaefer to talk about what matters most for independent retailers in a world that's being increasingly shaped by AI. While technology continues to change how customers find the places they love to shop, Mark makes a compelling case that the strongest advantage for brick-and-mortar retailers is still something AI cannot replicate: a completely human experience.
We talk about the role of personal branding, community, experiences, and transcendent content in modern retail. Mark shares why human-centered meaningful relationships matter more than marketing tricks and how shop owners can create businesses that people genuinely want to belong to.
If you are interested in standing out amongst your peers, staying relevant, and building lasting customer loyalty, we recorded this episode to remind you that being human is your biggest asset in your retail business.
Our Key TopicsWhy AI is changing marketing and customer discovery, and where independent retailers still have an advantage
How personal branding helps shop owners build trust and stronger customer relationships
What experiences, hospitality, and human connection can offer that technology cannot
Why storytelling matters, including Mark's AIR framework: Authentic, Interesting, and Relevant
How community differs from an audience, and why belonging creates lasting loyalty
What it means to build a business that is meaningful to customers, not just visible
Key Takeaways For Shop Owners on Personal Branding and Community Building
Your personal brand is a competitive advantage. Mark emphasizes that customers can build relationships with local business owners, employees, and other customers in ways they never can with large online retailers. Being visible, present, and connected to your community helps create trust that technology cannot replace.
Community creates loyalty that marketing alone cannot. When customers form relationships with each other through your business, the goodwill from those friendships transfers back to your brand. People continue showing up because they feel connected, not just because they need whatever it is that you are selling.
Stories help customers remember and share your business. Mark encourages retailers to tell stories in every customer interaction. Stories give people something meaningful to talk about and create connections that extend beyond a transaction.
The AIR framework can guide better storytelling. Stories should be Authentic, Interesting, and Relevant. When customers hear stories that meet those criteria, they are more likely to remember them and share them with others.
Meaning matters more than trying to win every technology battle. Rather than obsessing over search rankings or AI visibility, Mark encourages business owners to focus on becoming meaningful to the people they serve. Businesses that create emotional connections have an advantage that technology cannot easily replicate.
"The most human company wins." - Mark Schaefer, Marketing Rebellion
This conversation left me so giddy. I love the reminder that our greatest opportunity as shop owners isn't simply selling products. It's creating places where people feel seen, connected, and part of something meaningful.
Resources Mentioned and Related Podcasts:
Episode 260: Winning with Community in Your Retail Business: Takeaways from my Mastermind Retreat
Episode 238: Behind the Counter: Building Community Through Beautiful Spaces with Lisa Wrixon
A profitable, smooth holiday season is not a lucky accident. It's what happens when someone who actually prepared gets to execute. And the best time to prepare? July. Join me and other retailers in Camp Q4 this summer to set yourself up for a kick-butt Q4! Camp begins with a fireside chat (opening coaching) on July 13th. Grab your sit-upon (fellow Girl Scouts unite!) and join me!
Let's hang out in a private coaching session!
Follow along and chat with me on Instagram and join my love list.
About our Guest, Mark Schaefer
Mark Schaefer is not only a best-selling author, but the top-rated marketing and business keynote speaker. Not to mention he's an artist who sells his paintings at one of my retailer's shops, Louisville Mercantile! He combines memorable insights with passion and humor. You can find video content on marketing ideas and people, social media fun, and global adventures, all while encouraging you to rise above the noise on his YouTube channel.
If you want more from Mark, check out his long list of books, and if you are a retailer, Mark recommends starting with Marketing Rebellion.
Here are the other places you can find him:
Mark's Website | Instagram
About your host, Wendy Batten
In case we haven't met…I'm Wendy Batten. I've been a small business owner, coach, and mentor for over 25 years. I help thoughtful, established entrepreneurs step into their role as CEO and build businesses that are profitable, meaningful, and supportive of the lives they want to live. My work blends real-world strategy with a life-first philosophy, shaped by lived experience, not theory. I've been there! Through honest conversations and practical insight, I invite you into bigger thinking about leadership, possibility, and how to build both business and life on purpose.
For more support from Wendy
Hang out and connect with Wendy on IG
All of Wendy's current programs and services for shop owners can be found HERE. Never miss an episode! Subscribe to the Creative Shop Talk Podcast and get the tools, inspiration, and strategies you need to thrive as an independent retailer.Click here to subscribe to iTunes!
Loved the episode? Leave a quick review on iTunes- your reviews help other retailers find my podcast, and they're also fun for me to go in and read. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let me know what your favorite part of the podcast is. So grateful for you! Thank you!
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