CronusFit

We're back! Sorry we've been MIA for a while, life happens and we've been busy. We catch up on months of current events (not really). Enjoy!

4:00 - thor vs Eddie hall

9:00 - new Batman

11:30 - Crossfit Open

20:00 - Ukraine

37:00 - long term fitness goals

54:00 - Spartan races

1:12 - randomness

We're back after a long hiatus! We spend time catching up and discuss topics ranging from social media to CrossFit to China/Taiwan and close out with some movie discussions. Enjoy!

3:00 - let’s go Brandon

8:00 - ACFT and height/weight

18:00 - Crossfit talk

39:00 - Taiwan/China

50:00 - Movies/YouTube channels

1:10:00 - closing comments

We're back vol 8? or so. Sean's now an Ironman, big congrats to him. If you're looking to pick up the sport and are looking for an indoor trainer, hit up Sean ([email protected]) and we will send you a free trainer.

2:00 - Sean is an Ironman

26:00 - Afghanistan tangent

30:00 - West Point football

41:00 - Message to Garcia

47:00 - Surgery talk

57:00 - COVID talk

1:08:00 - random convo

Congratulations to this year's Scholarship recipients - Jackson Sinnott, Nicholas Lee, Devin Slaughter, and Anthony Allen. We had a ton of qualified applicants so it wasn't easy choosing amongst them. Much thanks to our main sponsor this year - Ten Thousand.

In this week's episode we talk more about the events in Afghanistan and more about COVID events. Bobby's been getting crushed by allergies so apologies for the sniffles and sneezes. Enjoy

2:00 - Scholarship winners

9:00 - Afghanistan tragedy

18:00 - speaking out on social media

28:00 - owning leadership decisions

34:00 - moving on from Afghanistan

47:00 - COVID effects on the healthcare system

1:05:00 - closing comments

We're back for another episode. We spend the episode talking about two big topics - Afghanistan and COVID. Stay tuned for the announcement of this year's scholarship recipients. We've had a lot of applicants and had a pretty tough decision to make.

2:00 - Afganistan

37:00 - COVID

1:03:00 - Suicide Squad and other movies

Apply for this year's scholarship! We haven't received too many so apply now. Today's podcast is a good one. We talk a lot about general officers and some issues with the overall officer development timeline. We end with a discussion about service and federal service (Starship Troopers)

2:00 - general officership

13:00 - officer career timelines

24:00 - COVID vaccinations

37:00 - adoptions

45:00 - Sean’s future political career

50:00 - mandatory service

1:00:00 - earning it

1:08:00 - Crossfit Games

1:19:00 - closing comments

Apply for the scholarship. It's $2500 this year.

This week we spend time talking about the new round of Crossfit positive PED tests and get into some current events like the new COVID delta variant and issues with mainstream media (again). We round out with a military discussion about deployments and leadership. Enjoy

2:00 - new Crossfit PED tests

16:00 - camping and outdoor activities

26:00 - more COVID

35:00 - mainstream media

42:00 - coffee tangent

51:00 - you don’t need to deploy to be a good leader

1:04:00 - random discussion

Apply to the scholarship, we've got about a month left for applications. This week we talk about a variety of topics to include social media, personal relationships, Afghanistan, and PED in sport. Enjoy

3:00 - fake social media operators

12:00 - minimize screen time

17:00 - maximize personal relationships

22:00 - decrease in testosterone/sperm count

28:00 - military industrial exposures

33:00 - Afghanistan

52:00 - Sha'Carri Richardson

1:02:00 - PED’s in sport

1:13 - Rick and Morty

1:18 - closing comments

It's been a while since we've had two episodes in two weeks in a row, but here we are. We're opening up applications for the Cronus Scholar program for this academic year. We're going to award $2500 scholarships, that's right, plural, for you guys. Please get the word out to whomever is getting out and starting the next chapter of their lives.

As far as today's episode, we spend a good amount of time discussing training in the summer heat and then transition into a discussion about stolen valor. Enjoy

1:00 - apply for the Cronus Scholarship

6:00 - staying hydrated in the summer heat

19:00 - overtraining

32:00 - fast food tangent

40:00 - field grade tangent

42:00 - on COL Puckett

46:00 - arcteryx controversy

53:00 - Stolen Valor and cyber bullying

1:05:00 - closing comments

Aaaand we're back (again). Sorry for the extended delay in our show, we've both been very busy and haven't had time to record. But nevertheless, we've got a good episode this week. Sean talks about his half ironman experience this last week and we transition into some army talk and close out with a short discussion about transgender athletes.

3:00 - Sean does a half ironman

22:00 - make fitness a priority

32:00 - field fitness

41:00 - the new army recruiting commercials

50:00 - leverage the military to develop new skills

1:01:00 - transgender athletes in sport

1:13:00 - closing comments