Show Notes:

Hi everyone my name is Dheandra and I'm the host of Ascend: Spirituality, Mindset and Life Design. Today we’re talking about crystals! Woo!

In this episode we discuss:

- Why you should incorporate crystals into your daily routine

- How you can add crystals to your every day routine to help you ground, relax, feel energized and more

- Diving deep into the 7 new crystals I got + what they’re good for

Red Tiger’s Eye, Blue Calcite, Carnelian, Smoky Quartz, Black Obsidian, Amazonite and Selenite.

Here is the shop where I got my crystals.

You can find me on Instagram @themanifestdaily

P.S. If you didn’t know, I created a Love Letter to Myself outline. It’s a fill in the blank style letter that allows you to begin the process of becoming the person you wish to be. Jot down your proudest moments, your big wins and your promises to yourself. You can grab your free copy of the Love Letter to Myself outline here.

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