Sign up to save your podcasts
Or
Share Cultivate Health Through The Yamas and Niyamas
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Cultivate Health Through The Yamas and Niyamas
An important component of health is contentment of the soul and the mind. Anusha Sehgal BAMS M.D, a classically trained Ayurvedic physician, shares how the yogic principles of the Yamas and Niyamas can be cultivated to support our everyday life, bringing balance and stability as well as support to navigate life’s inevitable challenges.
View all episodes
By theyogahour.com
4.5
7171 ratings
An important component of health is contentment of the soul and the mind. Anusha Sehgal BAMS M.D, a classically trained Ayurvedic physician, shares how the yogic principles of the Yamas and Niyamas can be cultivated to support our everyday life, bringing balance and stability as well as support to navigate life’s inevitable challenges.
More shows like The Yoga Hour
View all
The One You Feed
2,560 Listeners
Tara Brach
10,546 Listeners
Untangle
833 Listeners
Sounds True: Insights at the Edge
1,853 Listeners
Heart Wisdom with Jack Kornfield
1,466 Listeners
Buddha at the Gas Pump
636 Listeners
A Course in Miracles
392 Listeners
On Being with Krista Tippett
10,252 Listeners
Truth Transforms
156 Listeners
For The Wild
1,169 Listeners
Yogaland Podcast
1,248 Listeners
10% Happier with Dan Harris
12,764 Listeners
Being Well with Forrest Hanson and Dr. Rick Hanson
2,505 Listeners
The Awakened Way
267 Listeners
This Jungian Life Podcast
1,629 Listeners
Commune with Jeff Krasno
606 Listeners
Be Present: The Diane Ray Show
27 Listeners
Energy Activation
34 Listeners
Mainly Moonology with Yasmin Boland
81 Listeners
Let's Talk Yoga
446 Listeners
The Intuitive Life
18 Listeners
One Soul Radio
9 Listeners
Wisdom of the Masters
94 Listeners
Main Street Vegan
268 Listeners