I'm joined by my dear friend and colleague Laura Froyen. We have done quite a few episodes in 2018 together. 

Here they are: 

1. #111 Parenting Peacefully When Triggered
2. #120 How to Get on The Same Page with Your Parenting Partner
3. #124 7 Tips on How to Build Self-Confidence in Your Kids
4. #137 5 Ways To Prevent Mommy Meltdowns
5. #142 Sibling Rivalry: How to Raise Friends For Life

We also answer 3 of your questions. 

We also share 5 things we are embarrassed to admit in regards with parenting. You don't want to miss! 

Anna's things are related to:

1. Guilt
2. Worry
3. Presence
4. Communication
5. Discipline

Laura’s are:

1. Negative narratives
2. Automatic Responses
3. Perfectionism
4. Projecting
5. Escapism

 

FULL SHOW NOTES; pictures, links, resources, about my guest and anything mentioned in the show, visit my website:

www.authenticparenting.com/podcast

 

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ABOUT ME

I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.

 

WORK WITH ME

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Thanks for listening!

 

With gratitude,

Anna Seewald, ME.d, MPsy

Parent Educator, Keynote Speaker, Author

www.authenticparenting.com