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Nick talks to evolutionary biologists Bret Weinstein & Heather Heying about using evolutionary thinking to understand humanity's predicaments in the 21st century. They discuss various topics related to their new book, "A Hunter Gatherers Guide to the 21st Century," including modern medicine, dieting & health, sleep & light, dating & mating systems, and questions related to consciousness and the state of civilization at large. The book is meant to provide an evolutionary toolkit for understanding the modern human condition by understanding our past.

To learn more about evolution, check out these episodes.

*This content is never meant to serve as medical advice.

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