Matt Bottrill is a UK based time trialist who is making the move to racing 70.3 this year. His career highlights include winning the Men's National 100 Mile Time British National Men's National Champion 10, 25, 50, 100 Miles. He has ridden 1:34:43 for 50 miles, 45:43 for 25 miles 2nd fastest ever 10 mile time 17:40. He has also won over 60 National championships medals, 500 races and represented Great Britain cycling team over 30 times. Rob caught up with him to find out about his move to triathlon, and to find out what we can learn from him to improve our own bike legs. Joe Skipper is Rob's co-host this week as Helen is away. Sponsors: Team Oxygenaddict : A great training plan specific to your event, a supportive community of other like-minded athletes, and coaching advice from coach Rob Wilby. What more could you ask for? Fantastic value and amazing results. Raceforce : Get your bike taken out to your next race for you! No more airport hassles - you'll meet the Raceforce team at your event, and your bike will be ready to go courtesy of their mechanics. Couldn't be easier! Triathlonbox : No more hassle getting all your kit from the car to transition on race day. Triathlonbox is a handy plastic box with a clever cut out that means it rests securely on the top tube of your bike. Bikehaus: The best cycles and kit combined with the best service, based in Gatley, South Manchester.