Part 2 focuses more deeply onto practical solutions for dealing with the core issue behind our unpleasant state.
 
(00:00) Talking About the End Goal
(04:44) Certain Key Skillsets That Need to Be Strengthened Part 1
(08:45) Certain Key Skillsets That Need to Be Strengthened Part 2
(11:19) Critical Thinking and Boundaries
(15:16) Emotional Dysregulation Causes Psychosis
(19:43) Emotional Flashback Management Skill
(21:40) Goodbye

Part 2 focuses more deeply onto practical solutions for dealing with the core issue behind our unpleasant state. (00:00) Talking About the End Goal (04:44) Certain Key Skillsets That Need to Be Strengthened Part 1 (08:45) Certain Key Skillsets That Need to Be Strengthened Part 2 (11:19) Critical Thinking and Boundaries (15:16) Emotional Dysregulation Causes Psychosis (19:43) Emotional Flashback Management Skill (21:40) Goodbye

Cure CPTSD Minicourse Part 2 "Heal The Super Ego"

Are you in pain after narcissistic abuse? Finding yourself feeling lost? The CPTSD model and importance of trauma healing resonates with you? Turn your intuition back on again by developing emotional intelligence and healing the superego (inner critic). As you reduce your emotional flashbacks (main CPTSD symptom), you will notice your motivation and discipline go up.
Richard Grannon provides insights from psychology and philosophy to assist humans with life on this here earth.

Follow Richard at:


youtube.com/user/SPARTANLIFECOACH

instagram.com/richard.grannon

spartanlifecoach.com

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Mental Health

Are you in pain after narcissistic abuse? Finding yourself feeling lost? The CPTSD model and importance of trauma healing resonates with you? Turn your intuition back on again by developing emotional intelligence and healing the superego (inner critic). As you reduce your emotional flashbacks (main CPTSD symptom), you will notice your motivation and discipline go up. Richard Grannon provides insights from psychology and philosophy to assist humans with life on this here earth. Follow Richard at: youtube.com/user/SPARTANLIFECOACH instagram.com/richard.grannon spartanlifecoach.com

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Cure CPTSD Minicourse Part 2 "Heal The Super Ego"

Cure CPTSD Minicourse Part 2 "Heal The Super Ego"

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