“Any man can be a father, but it takes someone special to be a dad.” – Unknown

In this episode, the guys sit down to have an honest, no-BS conversation about the realities of fatherhood—the parts no one warns you about. From the emotional identity shift to the mental load dads carry, they break down the silent struggles that come with raising kids in today’s world.

Fatherhood isn’t just about providing; it’s about presence, resilience, and navigating the pressure to be “the rock” for your family. But what happens when the weight gets heavy? How do men handle the unspoken expectations, the shifts in relationships, and the personal sacrifices that come with being a dad?

This episode dives deep into the raw, unfiltered truths of fatherhood—the challenges, the transformations, and the moments that redefine what it really means to be a dad. If you’re a father, soon-to-be dad, or just want a real talk about the impact of fatherhood, this is one you won’t want to miss.

LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:

*YouTube - https://www.youtube.com/@DadBodsAndBeardsOriginal  

*Apple Music - ⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠

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“Waste no more time arguing what a good man should be. Be one.” – Marcus Aurelius 

In this episode the guys sit down with the very well known Jimmy Rex—entrepreneur, adventurer, and all-around inspiring dude. Jimmy is the founder of We Are The They, a movement and coaching program designed to help men become the best versions of themselves. But his desire to inspire doesn’t stop there, he takes it a step further with his Podcast, The Jimmy Rex Show, where he dives deep with some of the most fascinating people from all walks of life.

With over 20 years in real estate, Jimmy has sold thousands of homes (including the most expensive one ever in Utah), but his story goes way beyond business. He’s traveled all over the world, taken part in daring missions to rescue children from sex trafficking, and is always chasing the next big adventure. In this sit down with Jimmy, we dive into his passion for helping men better themselves through personal growth, and what it really means to be a man in today’s world. This is one episode you don’t want to miss!

LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:

*YouTube - https://www.youtube.com/@DadBodsAndBeardsOriginal  

*Apple Music - ⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠

*Spotify - ⁠https://spotify.link/PUh2OBw2SIb⁠

CONNECT WITH DAD BODS AND BEARDS:

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CONNECT WITH JIMMY REX:

*Website

https://www.mrjimmyrex.com

*Instagram

https://www.instagram.com/mrjimmyrex?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

*Join We Are The They 

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“If we want men to thrive, we need to normalize the conversations about what hurts them."

–Anonymous

Episodes like this are our favorites. Laid back, yet serious. Fun, yet meaningful. Relaxing, yet thought provoking.

In this special episode, they guys sit down with social media sensation Scott D. Henry and chat about his journey behind the viral videos and contagious positivity. Scott opens up about the challenges of navigating family, work, mental health, as well as the peaks and valleys of his social media and career, and why it’s crucial for men to seek help when life gets heavy. With candid insights and meaningful advice, this conversation is a powerful reminder that vulnerability is strength. So come along for some laughs, inspiration, and an honest look at life beyond the algorithm.

LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:

*Apple Music - ⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠

*Spotify - ⁠https://spotify.link/PUh2OBw2SIb⁠

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CONNECT WITH SCOTT D HENRY:

*All Links -  

https://beacons.ai/scottdhenry31  

CONNECT WITH LOGAN:

*All Links -  

⁠https://linktr.ee/logan_pete?fbclid=PAZXh0bgNhZW0CMTEAAaai3FRfd8Abqv6vvOVVkUAg3_yqDVsjZ99-duLebpw6j8XRBqn0d56VGYo_aem_S8QT_v0w8l3P59Itp_KMNw⁠

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"Growth and self-improvement are important, but they should come from a place of love for yourself, not from a feeling of inadequacy."

-Alessandra Merino

In this episode, our guys dive into the thought-provoking article "Are You Enough?" from UTEP, exploring how self-worth and perspective shape everything from our daily lives to our biggest decisions. The conversation starts off very direct when Tyson opens up about his own struggles with comparison and feelings of inadequacy—and how he’s learned to challenge those narratives.

They get real about the pressures we all face, what it means to embrace imperfection, and why believing you’re enough isn’t just empowering—it’s life-changing. 

It’s an honest, heartfelt conversation about self-worth, finding balance, and giving yourself permission to just be. If you’re looking for relatability, encouragement, or just a little inspiration, this one’s for you.

LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:

*Apple Music - ⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠

*Spotify - ⁠https://spotify.link/PUh2OBw2SIb⁠

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"If you keep ignoring the voices within you that say NOT THIS, just because you don't know what to do instead...you may end up stuck in NOT THIS forever."

 -Elizabeth Gilbert

In this episode, the guy’s kick reading and discussing the wildly impactful essay written by Elizabeth Gilbert titled, "Not This," and what it means to recognize when something in your life isn’t right. But the focus shifts when Logan explains how that essay deeply ties in with his personal journey with bipolar disorder.

Logan gets real about his struggles, sharing what it’s been like living with bipolar and how he’s turned it into a way to help others. He opens up about the ups and downs, the lessons he’s learned, and why he’s so passionate about breaking the stigma around mental health.

It’s an honest, raw conversation about finding purpose in the darkness, learning to let go of what doesn’t work, and using your story to make a difference. If you’re looking for hope, honesty, and maybe a little inspiration, this one’s for you.

LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:

*Apple Music - ⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠

*Spotify - ⁠https://spotify.link/PUh2OBw2SIb⁠

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CONNECT WITH TYSON:

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"Don't count the days; make the days count." – Muhammad Ali

What a year! And we have all of you and so many more to thank for it and the amazing people we’ve met and the conversations we’ve had.

This short and fun wrap up is exactly that, just our two guys talking about the recent changes, unexpected wins, and the amazing year on the horizon.

So from all of on the Dad Bods and Beards team, and to all who are on and have been on the team… Thank you! 

LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:

*Apple Music - ⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠

*Spotify - ⁠https://spotify.link/PUh2OBw2SIb⁠

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“If you don’t prioritize your life, someone else will.” Greg McKeown

If you’ve never heard of the term essentialism, or the book the popularized it, you’re about to become very familiarized with it and will most likely do what we did and immediately get the book.

In this episode the guys sit down with Corbin Church—a serial entrepreneur, real estate investor, and philanthropist with over three decades of experience. Corbin shares parts of his inspiring journey of founding, operating, and selling multiple companies, as well as his commitment to making a difference through humanitarian work and cancer research alongside his wife, Kara.

While chatting with Corbin the conversation delves into the often-overlooked topic of mental health, emphasizing the importance of focusing on life's essentials. Corbin also introduces iHUB, The Innovation Hub of Utah County, his latest venture dedicated to empowering the next generation

LISTEN / SUBSCRIBE TO “DAD BODS and

*Apple Music - https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990

*Spotify - https://spotify.link/PUh2OBw2SIb

CONNECT WITH DAD BODS AND BEARDS:

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CONNECT WITH CORBIN

*LinkedIn –

 https://www.linkedin.com/in/corbin-church-008479273/

*Instagram - https://www.instagram.com/corbin_church?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

*iHUB -

 https://www.ihubutah.org/?fbclid=PAZXh0bgNhZW0CMTEAAaZJNbKc3KTM-Gs77BtXtCo9cFUkZTt13q5G1Y--YluiS17vAiqceh_RcnQ_aem_EBpGYme431Nsxz9jp02TAA

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*All Links -

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“Do not judge me by my successes, judge me by how many times I fell down and got back up again” – Nelson Mandela

On today’s special episode, Logan and Tyson are joined by a third guest-host and good friend Shawn Finnegan, where all three sit down with Josh Altman, the powerhouse real estate agent from Bravo’s Million Dollar Listing Los Angeles.

The guys get Josh to open up about the times he hit rock bottom, including losing everything during the 2008 crash, and how he managed to bounce back stronger than ever. He talks about what it takes to stay motivated, the hustle behind his success, and the lessons he’s learned along the way.

With plenty of laughs and some golden nuggets of advice, this episode is packed with inspiration for anyone chasing big dreams—or just trying to survive the grind. So kick back, and tune in for this short and sweet no-BS conversation about failure, grit, and making it big.

LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:

*Apple Music - https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990

*Spotify - https://spotify.link/PUh2OBw2SIb

CONNECT WITH DAD BODS AND BEARDS:

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CONNECT WITH JOSH

*Instagram - https://www.instagram.com/thejoshaltman?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

*YouTube –

 https://www.youtube.com/@joshaltman

CONNECT WITH LOGAN:

*All Links - 

https://linktr.ee/logan_pete?fbclid=PAZXh0bgNhZW0CMTEAAaai3FRfd8Abqv6vvOVVkUAg3_yqDVsjZ99-duLebpw6j8XRBqn0d56VGYo_aem_S8QT_v0w8l3P59Itp_KMNw

CONNECT WITH TYSON:

*All Links -

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“To move forward in life, you have to

Pinch us, because it feels like we’re dreaming.

In this very special episode, the guys sit down with none other than Zachary Levi, star of the Shazam movies, the ever-popular TV series Chuck, and so many other credits from film and TV that we all know and love.

But that’s not it. He is also a mental health nerd. From opening up about his life before the fame and his mental

So, join and learn more about the man behind the fame.

LISTEN / SUBSCRIBE TO “DAD BODS and

*Apple Music - https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990

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CONNECT WITH ZACHARY

*Instagram:

https://www.instagram.com/zacharylevi?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

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CONNECT WITH TYSON:

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“A person without self-expression, is person without personal freedom.” – Robin S. Sharma

What would you say is the weirdest job in the world? Well according to our guest on this episode, it has to do with men and the way we present ourselves. Tanner Guzy, the owner of Masculine Style and Author of “The Appearance of Power”. By breaking down who a man is at his core, Tanner is able to ‘prescribe’ the ideal fashion and style for each man to better help them express the most authentic version of themselves.

Regardless of what your intentions are, your clothing says something about you. And no, this doesn’t just apply to you, but to every man who has ever interacted with another human being. From the ancient shaman to the Wall Street banker, the Pope to the gutter punk, all men use clothing and appearance to tell the world who we are. Which means it’s worthwhile for you to understand how to use this tool effectively.

LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:

*Apple Music - https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990

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CONNECT WITH TANNER GUZY

*Instagram:

https://www.instagram.com/tannerguzy?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

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*All Links -

https://linktr.ee/logan_pete?fbclid=PAZXh0bgNhZW0CMTEAAaai3FRfd8Abqv6vvOVVkUAg3_yqDVsjZ99-duLebpw6j8XRBqn0d56VGYo_aem_S8QT_v0w8l3P59Itp_KMNw

CONNECT WITH TYSON:

*All Links -

https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg

PRODUCTION CREDITS:

Intro/Outro Music: “Country Show” - View Points

Recorded at Mindset Content Creation Studios

Produced by Tommy Moore

Brought to you by Tommy Moore Presents - https://www.instagram.com/tommy_moore_presents


TIMESTAMPS


00:00:34 - Intro

01:06:32- End

MERCH NOW AVAILABLE!!!

Support the work we do by grabbing something from

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This episode is brought to you by:

MTN OPS – Supplements

https://mtnops.com

NuCalm

https://nucalm.com

Copper Johns Grooming Company

https://copperjohnsbeard.com

HASHTAGS


#DadBods#DadBodsandBeardsPodcast #dadbodsandbeards #loganandtyson#fatherhood #father #parents #parenthood #beard #beard #dad #dads #dadbods #mentalhealth #menshealth #husbands #copperjohsn #tysonandlogan #loganandtyson #tommymoore #tommymoorepresents #loganpete

KEYWORDS

Dad Bods and Beards, Dad Bods and Beards Podcast, Podcast, Mental Health, Mens Mental Health, Fatherhood, Husbands, Copper Johns, Logan and Tyson Tommy Moore, Tommy Moore Presents, Vodcasts by Tommy Moore Presents