I've spent the last few days buried in my writing vault, and I came out with something special. Over 800,000 words, 141 ideas in one file, and a song I forgot I wrote. Today I'm pulling a handful of those gems off the shelf and dusting them off for you.

These are the simple truths I keep coming back to after 20 years. Do what makes your heart sing. Explore. Stay nice. Keep it simple. None of it is complicated, but all of it works. Come find your click with me.

Featured Story

Years ago, I wanted our listeners to have an anthem. A song you could blast in the morning, stand up, and feel ready to take on your day. So I wrote one. We used it for a dozen years, and people would literally climb up on chairs at our events and shout the words back at me.

Then it got old. Podcasting changed. The song sat on the shelf collecting dust. But while digging through the vault this week, I found those jingle lyrics again. And I made a decision. I pulled it down, walked it back into the studio, and rebuilt it for 2026.

Important Points

Don't wait for what makes your heart sing to pay you. Do it, work your tail off, and make the money come to you.

If you're stuck in neutral, don't sit there trying to think your way out. Stand up and take one real step first.

When you're trying to figure something out, stop forcing it and just look for the click. You'll know it when it lands.

Memorable Quotes

I'm saying do what makes your heart sing, work your ass off, and make the money come. To me, there's no difference.

Stand up, take a step, repeat. When you move and lean forward, you get something. When you stop, you get nothing.

Nobody got out of bed today planning to motivate you. So you might as well get up and do it for yourself today.

Scott's Three-Step Approach

Start by naming the one thing that makes your heart sing today, even if it feels small. That's your direction.

Then stand up and take one real step toward it. Don't sit there overthinking it, just lean forward and move now.

Finally, keep moving forward until you feel the click. When it lands, pat yourself on the butt and say, I done good.

Chapters

0:02 - Digging through the vault for forgotten gems

2:54 - Why I dusted off and remade my old amp song

4:47 - Do what makes your heart sing, then earn it

5:27 - Get out of neutral by exploring what's next

6:55 - Always be nice until it's time not to be nice

8:24 - Stand up, take a step, and look for the click

9:45 - Why you have to be your own best cheerleader

Connect With Me

Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify

If you enjoy the Daily Boost, you might like Notes From Scott. A few mornings each week, I send a short note with something I've been thinking about or noticing lately. Sometimes those ideas turn into podcast episodes later. You can sign up at https://notesfromscott.com.

Email: [email protected]

Main Website: https://motivationtomove.com

YouTube: https://youtube.com/dailyboostpodcast

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Ever notice how the stuff you want most is always the hardest to get? Push a little, and life pushes right back. I made peace with that a long time ago, and it quietly changed everything for me.

Even a spontaneous guy like me needs a few guardrails. Put the right system in place, and you actually get to be free inside it, hitting what you want predictably instead of just hoping it shows up.

Today I'll walk you through the simple daily system I've leaned on for years. Come on in and lean into me a little.

Featured Story

I was in a coffee shop the other day, going back and forth with a buddy of mine. He's all about discipline, all about process. This is the rule, he says. Do it my way, or you won't succeed.

I told him I don't do it his way, and I've done just fine. He said I got lucky. So I started paying attention to his words and picking them apart.

Now the kicker. This is the same guy who keeps telling me motivation doesn't work. Then he shows me the app he's building, and ninety percent of it exists to keep people motivated enough to follow his system. I just smiled.

Important Points

Everything worth having pushes back, so quit waiting for easy and build a system that moves you forward anyway.

Real accountability isn't a partner cracking the whip; it's you refusing to quit on what you told yourself you wanted.

A loose plan beats a perfect spreadsheet, so know the direction you're leaning and do something in it every single day.

Memorable Quotes

Life begins when you move. Stand up, take a step in that direction, and you will find something worth finding.

Once you're motivated, and you want it bad enough, accountability comes right back down to you. You're the boss of you.

Life is always going to get in the way. It's not about stopping that; it's about how you choose to perceive it and move.

Scott's Three-Step Approach

Start with the motivation you already feel; that spark is the engine, so name the one thing you actually want to chase.

Then hold yourself accountable for it, not waiting on anybody else, because you're the only one who will see it through.

Finally, wrap it in a simple plan and daily routine, so it runs predictably and sustains itself after the spark fades.

Chapters

0:02 - Summer heat and why life begins when you move

1:17 - Why the things you want most stay so hard

3:04 - The coffee shop fight about doing it his way

4:35 - The friend who swears motivation never works

8:19 - Hold yourself accountable, not somebody else

9:36 - Croy's desert run and the power of systems

10:31 - The full MAPSS system laid out in one breath

Connect With Me

Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify

Email: [email protected]

Main Website: https://motivationtomove.com

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The word motivation is back in style, and just as many people are busy tearing it down. Maybe you've felt that pull yourself, fired up one week and flat on the couch the next.

Today I want to settle the argument. Motivation matters, but it's not the whole story. There's a tiny word hiding in plain sight that does the real work, and most people race right past it.

It's only two letters. Once you see what it does, you can't unsee it. Come on in and let me show you.

Featured Story

Yesterday I went back and listened to the very first Motivation to Move show I ever did. It was on an AM radio station, years ago. I'd bought the time myself, seven o'clock on a Saturday morning, because that was all I could afford back then.

Almost twenty years later, the only thing that's really changed is that my voice got a little raspier. The name stuck. Motivation to Move. I picked those words because I understood what they meant, even if I couldn't have explained it.

What I didn't notice for the longest time was the little word sitting right in the middle, quietly doing all the work.

Important Points

Motivation alone won't carry you. Build your structure first, and the spark shows up almost on its own once you're calm.

Some of what blocks you is the stuff you love. The mortgage, the family, the vacations all pull at your motivation, too.

Motivation is only a spark, and moving changes your state. The real magic lives in the word that connects them.

Memorable Quotes

Most people try to live on motivation alone, and that by itself won't get you anywhere without the other side of it.

Motivation is a spark, just a flash in the dark. It's not the target, it's the trigger that sends you toward it.

The minute you put the word to in the middle of motivation and move, then what you're doing isn't random anymore.

Scott's Three-Step Approach

Start by building your structure and plan until everything feels calm, since a peaceful base is where motivation sparks.

Next, name exactly what you want, so the spark has a clear target and your movement stops being random autopilot.

Then build the bridge and move, because the word to means nothing until you actually cross it toward what you want.

Chapters

0:02 - A wide-open weekend with no plans at all

0:34 - Listening back to my very first radio show

2:00 - Why motivation got so controversial lately

3:50 - Why motivation is only a spark in the dark

6:03 - Moving means changing your physical and mental state

7:11 - The two tiny letters everybody races past

8:53 - Commit, spark it, build the bridge, then move

Connect With Me

Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify

If you enjoy the Daily Boost, you might like Notes From Scott. A few mornings each week, I send a short note with something I've been thinking about or noticing lately. Sometimes those ideas turn into podcast episodes later. You can sign up at https://notesfromscott.com.

Email: [email protected]

Main Website: https://motivationtomove.com

YouTube: https://youtube.com/dailyboostpodcast

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Ever lie awake at three in the morning asking when it's all going to work out? When will life finally go your way? We all land there sometimes, even the most upbeat among us.

Today I'm sharing raw notes from a deep call with my inner circle. No script, no polish — just the real stuff that came up when a room full of people trusted each other enough to get honest.

We'll talk about slowing down, subtracting what drains you, and the one thing you can't rush, no matter how hard you try. Come on in.

Featured Story

When my first wife, Cheryl, passed away, I took my watch off the same day. I'd worn it constantly while she was sick, timing her medications down to the minute. The day she died, I dropped it in a drawer and didn't think about it.

For the next year, I went through grieving, met my wife Joy, dated, and had a good time too. The whole year, no watch. Time didn't matter. It was going to be there no matter what I did.

A year later, on the anniversary of Cheryl's death, I walked out wearing it again. Joy looked at me and said, I didn't know you wore a watch.

Important Points

You'll change when you wear yourself out. Feeling miserable about the future means you're living in that misery now.

Work in a world of subtraction. When life feels too heavy, the fix is usually to take something away, not add more.

Add only the people who fill you up. Anyone who drains your energy while you carry them has to end.

Memorable Quotes

Be kind until it's time not to be kind. You're always still kind, but sometimes you have to do what you have to do.

Do what's important to you; nobody else cares. Step back, relax, and start doing the things that actually matter.

You want to be running toward what you want, not from it. Don't stay in a holding pattern because you have to.

Scott's Three-Step Approach

Start by getting honest about where you actually are right now and what you're really feeling underneath the excuses.

Next, build your peaceful base by subtracting what drains you and by surrounding yourself with people who give back energy.

Then give it time and trust the process, because what you can't rush sorts itself out when you keep paying attention.

Chapters

0:02 - The 3 a.m. question that wakes all of us up

1:50 - Why I choose to be joyful over just happy

3:26 - The busy member who finally just slowed down

5:32 - Why I live in a whole world of subtraction

8:42 - How are you really feeling about it right now

11:24 - Awareness, a peaceful base, and giving it time

13:05 - The watch I stopped wearing for a whole year

Connect With Me

Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify

Email: [email protected]

Main Website: https://motivationtomove.com

YouTube: https://youtube.com/dailyboostpodcast

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Facebook Page: https://facebook.com/motivationtomove

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You can do anything. That's not the problem. Once you realize it's true, the real question becomes what you'll actually do with your time.

Most people never get there because their calendars run them, rather than the other way around. They're booked solid, late for everything, and one flat tire away from chaos.

Today is about taking your time back. Not managing it — you can't manage time. Carving out space so you get to live your life your way. Come on in and let's talk about who really controls your schedule.

Featured Story

I was on a call with a client this morning, a sharp, organized guy who uses my planner. But things were running over him. Something small had blown up his whole week — a problem with his business and his kid.

I asked him, didn't this kid's problem really start about 18 years ago? He cracked up. Kids grow up, go to college, and get married. You couldn't predict the day, but you could've predicted it was coming.

The universe makes things pop up when you least expect it. He'd held just enough space to handle it in style. He'd never thought about it that way.

Important Points

You can't manage time. It runs 24 hours a day, no matter what you do, so all you control is how you live inside it.

If you don't hold space for yourself, someone else will grab it for themselves. That's just how it works.

Hold open space, and a flat tire is no big deal at all. Pack your calendar tight, and the smallest thing derails you.

Memorable Quotes

If you don't hold space for yourself, someone else will grab it for themselves. That's just how it works.

Just when you think you've got it under control, it falls apart. The universe always has different plans for you.

You're 100% in control of your time, as much as anybody else is. All you do is carve out how you live within it.

Scott's Three-Step Approach

Every Thursday, sit down and plan next week, then look hard at the calendar and decide which hours are actually yours.

Next, hold that space — block your days and times for yourself before anyone else can claim them for their agenda.

Then guard the white space, so when the universe drops something on you, you've got room to handle it in style.

Chapters

0:02 - Hump day and why motivation still matters

1:22 - When you can do anything, what will you do

2:34 - Take control of your calendar before it controls you

3:17 - A client, a one-page planner, and holding space

4:13 - Which hours on your calendar are actually yours

6:21 - The flat tire that proves why space matters

9:20 - Time is yours, so carve out how you live

Connect With Me

Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify

If you enjoy the Daily Boost, you might like Notes From Scott. A few mornings each week, I send a short note with something I've been thinking about or noticing lately. Sometimes those ideas turn into podcast episodes later. You can sign up at https://notesfromscott.com.

Email: [email protected]

Main Website: https://motivationtomove.com

YouTube: https://youtube.com/dailyboostpodcast

Instagram: https://instagram.com/heyscottsmith

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Facebook Group: https://dailyboostpodcast.com/facebook

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Maybe you've made the money. Maybe you've built a career, traveled, and checked the boxes. And now you're standing in that strange place where you ask yourself, now what?

I call it the other side of money. It's where a lot of good people get restless, especially right now with everything changing so fast.

Once you've proven you can do anything, the hard part isn't figuring things out. It's choosing the one thing that's actually worth your time and energy. That's what today is about. Come on in and let's talk about what's worth building.

Featured Story

We were masterminding in the sauna, which sounds ridiculous, but that's exactly where it happened. My buddy Billy leaned over and asked me, when you work with your people, what do you focus on? The money? How do they get what they want?

I told him my focus is on the other side of the money. He'd never heard the phrase. Neither had I, until it came out of my mouth.

Then he asked the real one — so what do you actually tell people? And something I'd been circling for years finally landed. Three words. They stopped him cold, the same way they stop almost everyone who hears them.

Important Points

Figuring things out is the easy part — you've already done that. The real work is choosing what's worth it.

Once you've proven you can do anything, your problem isn't ability anymore — it's picking the single thing that matters.

If something isn't truly worth it to you, you won't build it. You'll start, stall, and fall off the wagon every time.

Memorable Quotes

Figuring things out is easy. You've already got it figured out. The real problem is picking the one that's worth it.

You can't get me moving unless I know what's worth it. I just won't even do it. That right there is the bottom line.

I used to help people figure stuff out. I don't do that anymore. I help them choose, because choosing is the problem.

Scott's Three-Step Approach

Start by admitting you've already proven you can do anything — figuring things out was never really the problem for you.

Next, choose the one thing that's truly worth your time, energy, and focus, and let everything else quietly fall away.

Then go build that one thing, because worth is the only fuel that keeps you moving on the days it gets really hard.

Chapters

0:01 - Summer heat, a sauna, and an unexpected pause

2:33 - Why a quiet, content weekend left me speechless

4:29 - What it means to live on the other side of money

6:32 - The three words I stopped saying as a question

8:57 - Figuring it out was never really the hard part

9:30 - Why choosing is the whole game once you can do anything

9:50 - If it isn't worth it, you will never build it

Connect With Me

Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify

If you enjoy the Daily Boost, you might like Notes From Scott. A few mornings each week, I send a short note with something I've been thinking about or noticing lately. Sometimes those ideas turn into podcast episodes later. You can sign up at https://notesfromscott.com.

Email: [email protected]

Main Website: https://motivationtomove.com

YouTube: https://youtube.com/dailyboostpodcast

Instagram: https://instagram.com/heyscottsmith

Facebook Page: https://facebook.com/motivationtomove

Facebook Group: https://dailyboostpodcast.com/facebook

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You already know money matters. What you might not realize is how three forces quietly work together to change everything — money, mindset, and machines.

Money buys you freedom and mobility. Your mindset is what keeps you steady when life gets loud at three in the morning. And these new machines, this whole AI moment, make everything faster and easier than it's ever been.

Most people only ever see one piece of this. Today, I want you to see all three and why they work best in a certain order. Press play and let's get into it.

Featured Story

A woman called me years ago wanting to hire me as her coach. She asked how much, how long. I told her a year ago, and she said, "Okay, that's reasonable." So I pushed. What if we did it in three months? A week?

Then I stopped her cold. Forget the coaching. Forget paying me anything. What if I went to the bank right now and wired a million dollars into your account? Would that solve your problems?

She gasped. Oh my God. Yes. The car for my son, turning sixteen, college, retirement — all of it, gone. That's the moment she understood what money really buys.

Important Points

Money solves almost every problem you've got — and I mean more money, not less, so stop apologizing for wanting it.

The problem you bring me is never the real problem — it's your mindset at 3 a.m. trying to carry all the weight.

Don't get so busy playing with the shiny new machine that you chase the squirrel and forget to make the money.

Memorable Quotes

Money buys you freedom. Money buys you mobility. It buys opportunity, it buys growth — but it doesn't buy happiness.

Almost every problem in the world gets solved by one thing, and that one thing isn't less money, it's a lot more.

Money buys you freedom; your mindset is what keeps it, and machines make it all a lot easier and faster.

Scott's Three-Step Approach

Start with the money — decide exactly what you want to make, because that number drives every other choice you'll face.

Then steady your mindset so that when it's mushy at three in the morning, you can carry the weight and keep what you've built.

Finally, bring in the machines — let AI and automation do the heavy lifting so the whole thing runs faster and easier.

Chapters

0:02 - Why today is really the daily business boost

1:57 - The woman who thought money comes from the bank

4:51 - I offered to wire her a million dollars cash

8:27 - What money actually buys you, and what it doesn't

9:45 - From the Vic 20 to the AI moment we're in now

10:26 - Why AI is the biggest change we've ever faced

11:46 - How money, mindset, and machines work together

Connect With Me

Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify

If you enjoy the Daily Boost, you might like Notes From Scott. A few mornings each week, I send a short note with something I've been thinking about or noticing lately. Sometimes those ideas turn into podcast episodes later. You can sign up at https://notesfromscott.com.

Email: [email protected]

Main Website: https://motivationtomove.com

YouTube: https://youtube.com/dailyboostpodcast

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Facebook Group: https://dailyboostpodcast.com/facebook

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Today's show came straight out of a coaching call, and I want to let you in on something I've learned after twenty years of doing this. Everybody has the same problems. The same fears. The same anxiety. The same stuck feeling at two in the morning, staring in the mirror.

If you've ever believed you're the only one struggling, you're not. You never were.

I'm getting real today. No guru polish, no blueprints, no BS. Just the simple way to figure out where you are and what to actually do next. If you're tired of spinning your wheels, press play.

Featured Story

April was on the call today. She's a pilot, so we speak some of the same language. She brought up an inversion layer, that low fog where you can see the first fifty feet and then nothing.

What she helped me show everybody was simple. Fifty feet above that fog, it's clear skies. But on the ground, you're stuck, bumping your head, wondering how to climb.

That's where most people live. You have an idea you want to chase, but you don't have enough information to understand what's on the other side. So you cling to what you've got. The fog isn't the problem. Not knowing how to fly through it is.

Important Points

Everybody carries the same fears and the same stuck feeling. You're not the only one, and you truly never were.

You can't build a cool life on a hot mess. Get your money and your health to a comfortable level before you try to leap.

You're not stuck because you're broken. You're stuck because you don't yet have the information to see the other side.

Memorable Quotes

You can't build a cool life on a hot mess. Take an inventory, find out what you owe, and build yourself a peaceful base.

The self-help industry keeps you broken. Any industry does. Fix you, and you stop coming back, and you stop paying them.

AI runs you around in circles. It's biased toward whatever you ask it, spinning a story just to keep you sitting there.

Scott's Three-Step Approach

First, become ridiculously aware. Put your whole life on the table like a puzzle with no box, and look at all of it.

Next, build your peaceful base. Get your money and your health to a comfortable level, so you have solid ground to stand on.

Finally, gather information to fly through your fog. Learn what's on the other side, then make the leap with confidence.

Chapters

0:02 - Fresh off a call about the anticipation engine

1:20 - Why everybody is fighting the same battle

2:42 - Why the self-help industry keeps you broken

4:02 - Become ridiculously aware of your whole life

5:29 - Build a peaceful base in money and health

6:37 - April, the fog, and the airplane inversion layer

10:15 - Getting real and seeing where you are

Connect With Me

Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify

If you enjoy the Daily Boost, you might like Notes From Scott. A few mornings each week, I send a short note with something I've been thinking about or noticing lately. Sometimes those ideas turn into podcast episodes later. You can sign up at https://notesfromscott.com.

Email: [email protected]

Main Website: https://motivationtomove.com

YouTube: https://youtube.com/dailyboostpodcast

Instagram: https://instagram.com/heyscottsmith

Facebook Page: https://facebook.com/motivationtomove

Facebook Group: https://dailyboostpodcast.com/facebook

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Most of us never stop to ask who we really are. We just keep wearing whatever mask the day hands us — the work one, the friend one, the parent one.

Do that long enough, and the mask becomes the face. You wake up living a borrowed identity and wonder why nothing lights you up anymore.

Today I want to help you find the real one underneath. Once you know who you are, your vision stops being a slogan and starts pulling you out of bed. Press play and let's dig in.

Featured Story

My friend Croy ran across America — a hundred marathons in just over a hundred days, coast to coast. There was a TED Talk, a book, the whole thing. Then the running stopped, and so did he.

For a couple of years, he drifted, trying to figure out who he was without the miles. Then, six months ago, he showed up on a call and surprised all of us. He said, "My identity is that of an adventurer." He's retaking his Badwater record across Death Valley this August.

The moment he accepted who he'd always been, the drifting ended. Now he can't wait to get up and run.

Important Points

Your vision doesn't lead your identity — your identity leads your vision, so get clear on who you really are first.

Whatever mask you wear day after day slowly becomes who you actually are, so choose the role you play carefully.

Nothing you do is purely for someone else — own that it starts with you, and the old guilt finally loses its grip.

Memorable Quotes

Your legacy is being built right now — whatever you do today becomes your legacy someday, so go build it on purpose.

Wear a surface-level role day after day, and you begin to believe it, until eventually it quietly becomes who you are.

There is nothing you do exclusively for somebody else — own that it's for you, and you stop burning out and quitting.

Scott's Three-Step Approach

Start by naming your true identity — the who-you-are that lives in your heart, not the mask you put on for the office.

Then let that identity cast your vision, asking who you help, how, and why, until the vague slogan turns specific.

Finally, act on that vision every day, so the doing reinforces who you are and fires up your engine to get out of bed.

Chapters

0:02 - Today is all about your identity and vision

1:27 - Firing up the anticipation engine that pulls you up

2:58 - Why "I just want to help a million people" falls short

5:26 - The mask you wear long enough becomes who you are

8:14 - Your legacy is ego-driven, and that's okay

9:33 - The man who knew his identity in a heartbeat

11:54 - Croy trades drifting for an adventurer's life

Connect With Me

Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify

If you enjoy the Daily Boost, you might like Notes From Scott. A few mornings each week, I send a short note with something I've been thinking about or noticing lately. Sometimes those ideas turn into podcast episodes later. You can sign up at https://notesfromscott.com.

Email: [email protected]

Main Website: https://motivationtomove.com

YouTube: https://youtube.com/dailyboostpodcast

Instagram: https://instagram.com/heyscottsmith

Facebook Page: https://facebook.com/motivationtomove

Facebook Group: https://dailyboostpodcast.com/facebook

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Have you ever felt like nobody really needs you anymore? It creeps up on the best of us, usually right when life has been beating us up a little — even when things look good on paper.

We all walk out the door wearing some kind of armor, and the world takes its swings. Somewhere in there, it gets easy to wonder who you matter to.

I want to settle that for you today. Somebody out there needs exactly what you have to offer. Press play and let's go find them.

Featured Story

When I was nineteen, I was hitting closed doors after closed doors trying to start a radio career. I figured I was already better than half the guys on the air, so why didn't I have their jobs?

My mother-in-law, Ina — we called her Nina — watched me stew about it at the house. She was a strong woman, and one day she just looked at me and said, "Scott, somebody needs what you have to offer. But you're sitting here, and they don't even know you exist. Get out there and let them know you're there."

That advice rewired me. I've leaned on it through every up and down since.

Important Points

When you let go of something that no longer fits, that unneeded feeling is normal — it isn't the truth about you.

Don't sit at home polishing your gift where nobody can see it — get out the door so the people who need it can find you.

Watch who stands near your dreams — some people lift them up, and others become the gatekeepers blocking your way.

Memorable Quotes

Somebody needs what you have to offer, but if you sit at home, they don't even know you exist — so go let them know.

I can't sit around waiting for somebody to decide whether I get to succeed, because somebody out there needs me today.

It's hard to feel needed when the machines are taking over, but somebody out there is still looking just for you.

Scott's Three-Step Approach

Start your day by reminding yourself that somebody needs exactly what you carry — that one belief changes everything.

Then stop polishing your gift at home and walk out the door, because waiting for permission keeps you invisible to them.

Finally, find the person who needs you — and if someone blocks your dreams, go find another who needs you differently.

Chapters

0:02 - Somebody needs you right now, even today

1:33 - Chinks in the armor we all wear out the door

4:17 - Why letting go can feel like being unneeded

6:42 - Nina's advice that changed my whole life

8:20 - Why I left my last full-time job 46 years ago

9:33 - From AI startups to church pews, you're needed

11:11 - Find the person who needs you differently

Connect With Me

Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify

If you enjoy the Daily Boost, you might like Notes From Scott. A few mornings each week, I send a short note with something I've been thinking about or noticing lately. Sometimes those ideas turn into podcast episodes later. You can sign up at https://notesfromscott.com.

Email: [email protected]

Main Website: https://motivationtomove.com

YouTube: https://youtube.com/dailyboostpodcast

Instagram: https://instagram.com/heyscottsmith

Facebook Page: https://facebook.com/motivationtomove

Facebook Group: https://dailyboostpodcast.com/facebook

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