This meditation practice is for a daily confidence boost. Use this practice to boost confidence in your words, thoughts, body and essence.

More Mindful in Minutes

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Icelandic Homecoming

Iceland

October 5-10, 2024

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Wild and Wondrous Woman

Scottish Highlands

May 5-10, 2025

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Books

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You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal

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