Dan Ebbett has come a long way since the days of wearing snowboarding goggles to the movies. As the founder of BlockBlueLight glasses, he’s a pioneer into the effects of devices, technology and light on sleep and health.

Dan developed his range of light-blocking glasses after struggling with chronic insomnia, eye strain and migraines. He changed the game by discovering the widespread impact blue light was having for people, and developing glasses that were focused on effectiveness rather than appearance.

This is one of those under-appreciated health areas that a surprisingly large number of people struggle with.

Dan and Art talk through:

• Dan’s personal journey with discovering blue light glasses, and how quickly they worked for him

(Disclaimer about the sound - sorry about the weird background noises in this one, turns out that  a leaf blower waits for no one!)

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Please support this podcast by checking out our episode sponsors: 

-Blis Probiotics: https://blis.co.nz/

They kindly provided a discount code to our listeners - ‘WELLANDGOOD10’ for 10% off all products (excludes ElitePRO).

-Mitchells Nutrition: https://www.mitchellsnutrition.com/

They kindly provided a discount code to our listeners - ‘WELLANDGOOD15’ for 15% off all products.

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RESOURCES:

Because he’s a legend, Dan’s offered a 15% discount code for Well & Good listeners for any product on the BlockBlueLight website. Just enter the code WELLANDGOOD and it’s yours.

Check out www.blockbluelight.co.nz for more info

They’re on Facebook at https://www.facebook.com/BlockBlueLightOfficial 

You can also contact them with questions/inquiries: https://www.blockbluelight.co.nz/pages/contact-us