Today I share my favourite thing to do for a date.

Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)

HAVE YOUR NAME FEATURED IN THE 1% GOOD CLUB BOOK!

Cooper's Links

INSTAGRAM

TIK TOK

The Good Human Factory Links

INSTAGRAM

WEBSITE

MERCH - CODE - PODCAST 25% OFF

WORKSHOP ENQUIRY

THE GOOD HUMAN FACTORY™️ 2020

Hosted on Acast. See acast.com/privacy for more information.

In this episode, I sit down with Kate Terentieva, the founder of Off the Record, a connection card game designed to turn small talk into deep, meaningful conversations. With a background as a creative and art director for brands like WhatsApp, Calvin Klein, Converse, and Four Seasons Hotels & Resorts, Kate has a passion for bringing people closer together through genuine dialogue. Even Jay Shetty uses these cards, so you know they’re something special!

During our chat, I put Off the Record to the test, answering some of its thought-provoking questions myself—it got real! We also dive into why deep conversations are so important, how Off the Record came to life, and the impact it’s making.

🔹 How Off the Record is transforming the way we connect

🔹 The power of deep conversations in building relationships

🔹 Kate’s journey from working with global brands to launching her own

🔹 Why even Jay Shetty is a fan of these cards

🔹 My own experience answering some of the game’s deep questions

Kate has been kind enough to hook up Good Humans Podcast listeners with 10% off a set of Off the Record cards!

🎉 Click the link below to grab yours or use code - GOODHUMAN

🔗 Get 10% off Off the Record Cards here!

🔗 Connect with Kate:

📍 Instagram: www.instagram.com/katarinaterentieva

🎧 Listen now and don’t forget to:

✅ Subscribe to the podcast

⭐ Leave a 5-star rating & review

📲 Share this episode with friends & family

📸 Take a screenshot and tag us on socials!

🌍 Learn more about Cooper & The Good Human Factory:

🔗 Instagram: @goodhumanspod | @thegoodhumanfactory | @cooperchapman

💻 Website: www.thegoodhumanfactory.com

🛍️ Merch: Use code PODCAST for 25% OFF – Shop Here

📚 Workshop Enquiry: Interested in bringing a Good Human Factory workshop to your school, workplace, or community? Enquire here

📩 Sponsorship Enquiries: Want to sponsor the Good Humans Podcast? Email [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Today I share my favourite thing to do with family.

Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)

Cooper's Links

INSTAGRAM

TIK TOK

The Good Human Factory Links

INSTAGRAM

WEBSITE

MERCH - CODE - PODCAST 25% OFF

WORKSHOP ENQUIRY

THE GOOD HUMAN FACTORY™️ 2020

Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Good Humans Podcast, I sit down with Dr. Daniel Kirkbride, an osteopath, functional medicine practitioner, and elite performance coach who has worked with world champions, Olympic athletes, and high-performing entrepreneurs.

Dr. Daniel is the founder of Movement & Medicine, where he helps people optimise their energy, manage stress, and bio-hack their way to success through a holistic approach to health, combining osteopathy, nutrition, and exercise science.

We dive into:

✅ The biggest mistakes people make with their health and performance

✅ How stress and modern lifestyles are holding us back

✅ The power of nutrition and movement for longevity

✅ How to biohack your way to better energy and recovery

✅ My personal blood test results—Dr. Daniel analyzes them and shares some fascinating insights!

This was a super eye-opening chat filled with practical tips to help you take your health to the next level. If you're serious about optimizing your well-being, this is a must-listen!

🎧 Listen now and don’t forget to:

✅ Subscribe to the podcast

⭐ Leave a 5-star rating & review

📲 Share this episode with friends & family

📸 Take a screenshot and tag us on socials!

🔗 Connect with Dr. Daniel Kirkbride:

📍 Instagram: @dr.daniel.kirkbride

🌍 Website: Movement & Medicine

FREE BLOODWORK AUDIT! - www.danielkirkbride.com/

🌍 Learn more about Cooper & The Good Human Factory:

🔗 Instagram: @goodhumanspod | @thegoodhumanfactory | @cooperchapman

💻 Website: www.thegoodhumanfactory.com

🛍️ Merch: Use code PODCAST for 25% OFF – Shop Here

📚 Workshop Enquiry: Interested in bringing a Good Human Factory workshop to your school, workplace, or community? Enquire here

📩 Sponsorship Enquiries: Want to sponsor the Good Humans Podcast? Email [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Today I share the places in Australia I want to travel too.

Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)

Cooper's Links

INSTAGRAM

TIK TOK

The Good Human Factory Links

INSTAGRAM

WEBSITE

MERCH - CODE - PODCAST 25% OFF

WORKSHOP ENQUIRY

THE GOOD HUMAN FACTORY™️ 2020

Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Good Humans Podcast, I sit down with Dr. Matthew Iasiello, a leading mental wellbeing scientist whose research is transforming how we measure and promote positive mental health.

Matt's work centers around the dual-continua model of mental health, which challenges the idea that mental illness and mental wellbeing are simply opposite ends of the same spectrum. Instead, his research shows they are distinct but interconnected, leading to new approaches in mental health treatment, prevention, and recovery.

One of Matt’s key areas of focus is languishing—a mental state where people aren’t necessarily experiencing mental illness but also aren’t thriving. Many of us live in this “stuck in the middle” space, feeling uninspired, unmotivated, and disconnected. Matt and his team at Be Well Co recently conducted a major study examining languishing in Australia, uncovering its impact on individuals and society.

In this insightful conversation, we explore:

✅ What is languishing? How to identify when you’re stuck in this state

✅ The science behind mental wellbeing and its link to mental illness

✅ How we can use the dual-continua model to rethink mental health strategies

✅ Findings from Be Well Co’s recent research on mental wellbeing in Australia

✅ Practical, evidence-based tools to shift from languishing to thriving

This episode will challenge the way you think about mental health and provide powerful, research-backed insights on how to move from simply surviving to truly thriving.

🎥 Connect with Dr Matt Iasiello:

LINKED IN - www.linkedin.com/in/matthew-iasiello/?originalSubdomain=au

BE WELL CO LANGUISHING RESEARCH - www.bewellco.io/research/

BEYOND BLUE LINK - www.bewellco.io/wp-content/uploads/2025/01/Be-Well-Co-for-Beyond-Blue-What-works-for-mental-wellbeing.pdf

💙 If you enjoyed this episode, please subscribe, leave a review, and share it with someone who could benefit!

🌍 Learn more about The Good Human Factory:

🔗 Instagram: @goodhumanspod | @thegoodhumanfactory | @cooperchapman

💻 Website: www.thegoodhumanfactory.com

🛍️ Merch: Use code PODCAST for 25% OFF – Shop Here

📚 Workshop Enquiry: Interested in bringing a Good Human Factory workshop to your school, workplace, or community? Enquire here

📩 Sponsorship Enquiries: Want to sponsor the Good Humans Podcast? Email [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Today I share the impact gratitude has had on my life.

Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)

Cooper's Links

INSTAGRAM

TIK TOK

The Good Human Factory Links

INSTAGRAM

WEBSITE

MERCH - CODE - PODCAST 25% OFF

WORKSHOP ENQUIRY

THE GOOD HUMAN FACTORY™️ 2020

Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Good Humans Podcast, I sit down with Dr. Libby Weaver, a world-renowned nutritional biochemist, speaker, and author. With a deep understanding of how stress, nutrition, and lifestyle impact our health, Dr. Libby has helped millions transform their well-being through her books and seminars.

We dive into:

✅ The impact of stress and emotions on physical health

✅ Why hormones play a crucial role in energy and well-being

✅ The modern lifestyle traps that are draining our vitality

✅ Practical tips to improve nutrition, sleep, and overall wellness

✅ The importance of self-awareness and mindfulness in health

Dr. Libby’s approach is science-backed, compassionate, and transformative, making this episode a must-listen for anyone looking to improve their energy, mindset, and overall health.

🎥 Connect with Dr Libby:

📸 Instagram: @Drlibby @bioblends

WEBSITE - https://drlibby.com/

💙 If you enjoyed this episode, please subscribe, leave a review, and share it with someone who could benefit!

🌍 Learn more about The Good Human Factory:

🔗 Instagram: @goodhumanspod | @thegoodhumanfactory

💻 Website: www.thegoodhumanfactory.com

🛍️ Merch: Use code PODCAST for 25% OFF – Shop Here

📚 Workshop Enquiry: Interested in bringing a Good Human Factory workshop to your school, workplace, or community? Enquire here

📩 Sponsorship Enquiries: Want to sponsor the Good Humans Podcast? Email [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Today I share one law the whole world should follow.

Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)

Cooper's Links

INSTAGRAM

TIK TOK

The Good Human Factory Links

INSTAGRAM

WEBSITE

MERCH - CODE - PODCAST 25% OFF

WORKSHOP ENQUIRY

THE GOOD HUMAN FACTORY™️ 2020

Hosted on Acast. See acast.com/privacy for more information.

In this episode, I sit down with filmmaker and personal branding expert Brad Grossett. From working behind the camera to stepping in front of it, Brad has built a thriving career helping individuals and businesses craft their unique brand identities.

As the founder of Clipstart Media and Life We Craft Podcast, Brad shares his journey in the creative industry, the power of storytelling, and how anyone can use video content to grow their brand. We dive deep into:

✅ The evolution of personal branding in the digital age

✅ Advice from Grandma which changed Brad's life

✅ How video content can transform your business and personal brand

✅ The mindset shifts needed to stand out in a crowded online space

Whether you're an aspiring creator, business owner, or someone looking to level up your personal brand, this episode is packed with valuable insights!

🎥 Connect with Brad:

📸 Instagram: @bradgrossett

🎬 Clipstart Media: @clipstartmedia

🚀 Life We Craft: @lifewecraft

💙 If you enjoyed this episode, please subscribe, leave a review, and share it with someone who could benefit!

🌍 Learn more about The Good Human Factory:

🔗 Instagram: @goodhumanspod | @thegoodhumanfactory

💻 Website: www.thegoodhumanfactory.com

🛍️ Merch: Use code PODCAST for 25% OFF – Shop Here

📚 Workshop Enquiry: Interested in bringing a Good Human Factory workshop to your school, workplace, or community? Enquire here

📩 Sponsorship Enquiries: Want to sponsor the Good Humans Podcast? Email [email protected]

Hosted on Acast. See acast.com/privacy for more information.