Good Humans with Cooper Chapman

By The Good Human Factory

Good Humans is a podcast hosted by professional surfer Cooper Chapman and produced by The Good Human Factory.

Each Friday episode features a different guest, who shares their unique persp

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5

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FAQs about Good Humans with Cooper Chapman:

How many episodes does Good Humans with Cooper Chapman have?

The podcast currently has 517 episodes available.

Good Humans with Cooper Chapman episodes:

November 11, 2025 1% Pod - Digital Detox: The Break Your Mind Has Been Begging For
Today I discuss the importance of switching off technology.

Send me a DM on Instagram saying "I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)

LSKD x Good Human Collab - https://www.lskd.co/products/good-human-factory-vol-2-tee-flxcotton-oversize-black-washed

1% Good Club Book!!
The Good Human Factory
Amazon
Booktopia

Cooper's Links
Instagram
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LinkedIn
YouTube

The Good Human Factory Links
Instagram
Website
Merch – Use code PODCAST for 25% OFF
Workshop Enquiry
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
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13min
November 01, 2025#224 Bonnie Killip – Recovering from a 15 Year Eating Disorder to Freedom and Helping Others Through Hypnotherapy and Nutrition
This week I sit down with Bonnie Killip, a clinical hypnotherapist, eating disorder recovery consultant, and author of Ready, Now.

Bonnie opens up about her 15-year battle with an eating disorder, and how discovering hypnotherapy completely transformed her life. After years of trying everything from traditional therapy to strict diets, she found true healing when she started working on her subconscious mind.

We chat about her journey from self-punishment to self-understanding, how hypnotherapy helped her rewire her thoughts around food and body image, and how she now supports others to do the same through her business Fuelling Success.

✅ In this episode we chat about:
Bonnie’s 15-year struggle with an eating disorder and what kept her stuck
The turning point that led her to hypnotherapy and subconscious healing
How hypnotherapy actually works and why it’s so effective for recovery
How she integrates functional nutrition and mindset work for full healing
Tips for anyone feeling stuck in their relationship with food or body image
How to support loved ones who are struggling with disordered eating

Connect with Bonnie
Instagram
Website
Book

—

Send me a DM on Instagram saying "I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)

1% Good Club Book!!
The Good Human Factory
Amazon
Booktopia

Cooper's Socials
Instagram
TikTok

The Good Human Factory Links
Instagram
Website
Merch – Use code PODCAST for 25% OFF
Workshop Enquiry
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
...more
1h 30min
October 28, 2025 1% Pod - Someone I Couldn't Live Without
Today I discuss the person I couldn't live without!

Send me a DM on Instagram saying "I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)

1% Good Club Book!!
The Good Human Factory
Amazon
Booktopia

Cooper's Links
Instagram
TikTok
LinkedIn
YouTube

The Good Human Factory Links
Instagram
Website
Merch – Use code PODCAST for 25% OFF
Workshop Enquiry
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
...more
10min
October 23, 2025 #223 Mikel Nyholt – Overcoming Burnout: Healing a Chronic Autoimmune Disease
This week on the Good Humans Podcast, I sit down with Mikel Nyholt — a high-performing executive at Usher Group, where he leads sales, marketing, and culture for a $100M+ business employing over 500 people. But behind his professional success lies an incredible story of burnout, resilience, and self-healing that will leave you inspired.

In his late 20s, Mikel’s life came crashing down. After years of pushing himself to the edge in business, he was diagnosed with Multiple Sclerosis (MS) — told he’d need constant care, and even lost vision in one eye. But instead of accepting the bleak prognosis, Mikel chose a different path.

He turned inward, exploring the power of breathwork, mindset, and holistic healing, and seven years later his doctors are still blown away by his recovery and vitality.
In this powerful episode, we dive into:
✅ The personal and professional burnout that led to his MS diagnosis
✅ The moment he decided to take ownership of his healing journey
✅ How breathwork and nervous system regulation changed everything
✅ The role of purpose, balance, and mindset in sustainable success
✅ What he’s learned about leadership, health, and being truly alive

Mikel’s story is a masterclass in self-awareness and the courage to challenge conventional thinking. From corporate burnout to deep healing, his journey shows what’s possible when we stop living on autopilot and start taking responsibility for our wellbeing.

Follow Mikel
Instagram

—

Send me a DM on Instagram saying "I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)

1% Good Club Book!!
The Good Human Factory
Amazon
Booktopia

Cooper's Socials
Instagram
TikTok

The Good Human Factory Links
Instagram
Website
Merch – Use code PODCAST for 25% OFF
Workshop Enquiry
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
...more
1h 27min
October 21, 2025 1% Pod — Less Phone, More Presence: My 1% Focus This Week
Today I discuss the area of my life I am working on the most at the moment.

Send me a DM on Instagram saying "I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)

1% Good Club Book!!
The Good Human Factory
Amazon
Booktopia

Cooper's Links
Instagram
TikTok
LinkedIn
YouTube

The Good Human Factory Links
Instagram
Website
Merch – Use code PODCAST for 25% OFF
Workshop Enquiry
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
...more
15min
October 19, 2025 #222 Rick Brennan — From World Champion Bodybuilder to Wrongful Accusation and Redemption
This week on the Good Humans Podcast, I sit down with Rick Brennan — a world champion bodybuilder, fitness coach, and mental resilience powerhouse whose story goes far beyond the gym.

Rick opens up about his incredible journey from achieving global success in bodybuilding to facing one of the darkest moments of his life — being wrongfully accused of international drug smuggling. What followed was a test of character, mindset, and courage that few could imagine.

In this raw and inspiring chat, Rick shares:
✅ The mindset and discipline behind becoming a world champion bodybuilder
✅ How he navigated being falsely accused and the emotional toll it took
✅ The lessons he learned about resilience, forgiveness, and identity
✅ His advice for rebuilding your life when everything falls apart
✅ Why health, purpose, and perspective matter more than trophies

Rick’s story is a powerful reminder that our toughest moments can become the foundations of our greatest strength.

Follow Rick
Instagram
Website

—

Send me a DM on Instagram saying "I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)

1% Good Club Book!!
The Good Human Factory
Amazon
Booktopia

Cooper's Socials
Instagram
TikTok

The Good Human Factory Links
Instagram
Website
Merch – Use code PODCAST for 25% OFF
Workshop Enquiry
THE GOOD HUMAN FACTORY™️ 2020

Hosted on Acast. See acast.com/privacy for more information.
...more
1h 16min
October 14, 2025 1% Pod - Discovering places that leave you in awe.
Today I discuss the last place in nature that left me in awe.

Send me a DM on Instagram saying "I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)

FREE LSKD SPORTING CLUB WORKSHOP APPLICATION - https://form.typeform.com/to/DSPSnvEH

1% Good Club Book!!
The Good Human Factory
Amazon
Booktopia

Cooper's Links
Instagram
TikTok

The Good Human Factory Links
Instagram
Website
Merch – Use code PODCAST for 25% OFF
Workshop Enquiry
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
...more
14min
October 09, 2025 #221 - 1% Good Club Gold Coast Book Launch - Cooper Chapman live with Sophia Chapman
On today's episode I am interviewed by my little sister Sophia Chapman live at my Gold Coast book launch!

Send me a DM on Instagram saying "I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)

Buy a copy of The 1% Good Club Book!!
The Good Human Factory
Amazon
Booktopia

Cooper's Links
Instagram
TikTok

The Good Human Factory Links
Instagram
Website
Merch – Use code PODCAST for 25% OFF
Workshop Enquiry
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
...more
49min
October 08, 2025 1% Pod - Sporting Moments I’ll Never Forget
Today I discuss the sporting moments that had the most impact on me.

Send me a DM on Instagram saying "I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)

1% Good Club Book!!
The Good Human Factory
Amazon
Booktopia

Cooper's Links
Instagram
TikTok

The Good Human Factory Links
Instagram
Website
Merch – Use code PODCAST for 25% OFF
Workshop Enquiry
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
...more
12min
October 02, 2025#220 Belle Brockhoff – Three-Time Olympian, Setbacks, and Mental Strength
This week on the Good Humans Podcast I sit down with Belle Brockhoff — a trailblazer in Australian snowboarding and one of the toughest athletes I’ve ever met.

Belle has represented Australia at three Winter Olympics (Sochi 2014, PyeongChang 2018, Beijing 2022) and came agonisingly close to a medal, finishing 4th in Beijing. We dive deep into what it takes to reach the top of such a demanding sport, and the heartbreak of being just shy of the podium after years of sacrifice.

She opens up about the struggles with injuries that tested her resilience, and the importance of mental health in navigating the highs and lows of elite sport. Belle’s story is not only one of athletic achievement, but also of courage, vulnerability, and perspective.

In this episode we explore:
Belle’s journey to becoming a three-time Winter Olympian
The heartbreak and lessons from finishing 4th at the Olympics
How injuries shaped her outlook on sport and life
Why mental health is just as important as physical performance
What keeps her motivated to push forward despite setbacks

Belle’s honesty and grit will leave you inspired to chase your own goals and care for your mental health along the way.

Follow Belle
INSTAGRAM

—

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📲 Join The 1% Good Club – our free mindfulness and gratitude community: send me a DM on Instagram saying “I want to join the club”

📖 Buy my book The 1% Good Club :
Amazon | Booktopia

🎧 Subscribe to the podcast & leave a review if this chat made you smile!

Cooper's Links
Instagram
TikTok

The Good Human Factory Links
Instagram
Website
Merch – Use code PODCAST for 25% OFF
Workshop Enquiry
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
...more
1h 7min

FAQs about Good Humans with Cooper Chapman:

How many episodes does Good Humans with Cooper Chapman have?

The podcast currently has 517 episodes available.

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