“Dancing in the Moonlight” is a calming bedtime tale where a little girl learns to be brave by watching animals dance under the stars. With soft rhythms, mindful breathing, and a heartwarming message, it’s the perfect way to end the day with peace and wonder.

Hey Parents, here are four ways to try out new things at bedtime:

1) Say the dance rhythms of the different animals with your child.

2) Dance with your body or fingers just as the different animals dance.

3) Move your neck like Rhino and encourage your child to do the same.

4) Get close to your child when practicing the deep breathing so they can feel and hear what deep breathing feels and sounds like.

For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories

Wink is a production of BYUradio and is always ad and interruption free. Host: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner and Kay Hendrickson. Post by DJ Cromarty. Social Media: Kay Hendrickson