Thank you to Team MDWW - Mountain Designs Wild Women - for coming onto the show. As the first all-female team to win an ARWS Expedition Race, they have secured their spot in AR lore, and also provide a cracking good episode filled with guidance, advice, and the keys to their longevity. With 78 combined years of adventure racing between them, they are the best of the best and when they speak, AR class is in session.

Shownotes:

https://www.wldnco.com/24-hour-to-6-day-events/legend-expd

https://www.blogger.com/profile/11710981965297924946

https://sportzhub.com/article/historic-win-for-mountain-designs-wild-women-team-at-legend-xpd-australia.html

https://podcasts.apple.com/us/podcast/dark-zone-84-adventure-racer-and-race-director-chris/id1578529221?i=1000636511297

Episode Sponsors:

https://www.ascendathletics.org/