This podcast is an interview with Dave Proctor, a Canadian ultra runner. I met Dave when I was living in Calgary in 2018. He is a lovely guy as I’m sure you’ll find when you listen to the interview. Dave works as a massage therapist in Calgary and has achieved many records in the ultra-running world. As part of Outrun Rare, Dave attempted to run across Canada in 201 but was thwarted by injury. He was planning to attempt this epic run again this year, but COVID-19 put an end to that, as it has to the entire race season around the world. Dave talks about this and how he has pivoted his disappointment into the creation of another challenging event! Listen on to find out all the details of this event that you can be a part of!!! Well, are you up for the challenge Australia?? I won’t be as my nerve injury is now preventing me from running too long. But I will definitely be watching on! I do hope you get involved. The link for the even will be in the show notes. Outrun rare website: https://outrunrare.com/ Dave on Facebook: https://www.facebook.com/dave.proctor.750 Quarantine backyard Ultra: https://personalpeak.ca/quarantinebackyard/?fbclid=IwAR0QEJT7UDpu8qgPFlx7hEDUJ3zz70lXVqpiu91JAuOOPYv4veWLEqI7l98 

Dave on Instagram: https://www.instagram.com/daveoutrunsrare/ Don’t forget to get on over to apple podcast to rate and review! Thanks for your support.

If you’re thinking of getting coaching for your next A-race or adventure, shoot me an email at [email protected] I know it feels like things will never return to normal, but before you know it, races will start up again. You don’t want to be behind the 8-ball and have to work on your base from scratch. A well-planned program will ensure you are ready to get race ready! We can work together to help you reach your goals and be the fittest, happiest runner you can be! I will post workout videos on Patreon this week for a small monthly fee. These workouts will help to keep you fit, strong and ready to get back into full training when that time arrives!! Have a great week of training!