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Dave Smith Dharma
Dave Smith Dharma episodes
- Citta Overview
What is Citta ??
https://www.davesmithdharma.com/
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26 min - Citta: guided
This guided Citta practice follows the previous overview. It was given at the Vallecitos retreat June 2018
https://www.davesmithdharma.com/
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26 min - Embodied Metta: guided
This guided practices follows the overview from 2018 Vallecitos retreat. Afternoon session.
https://www.davesmithdharma.com/
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31 min - Embodied Metta: overview
This afternoon session from the Vallecitos retreat introduces Metta as an embodied practice.
https://www.davesmithdharma.com/
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21 min - Intro to practice: overview and guided instructions
This is the first morning instructions given at the Vallecitos NM retreat in June 2018. It offers a nuts an bolts approach to mindfulness practice. The intro is followed by a guide practice. Enjoy!
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50 min - awakening into right view
This was the first night talk given at the Mindfulness and Compassion to awaken the heart retreat at Vallecitos NM, June 2018. It outlines the big picture and moment to moment experience of sama ditti, sati and sanna.
https://www.davesmithdharma.com/
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1 hr 1 min - Embodied Metta: guided
The guided practice from the overview. These talks and instructions were given at the southern dharma retreat center, March 2018, Metta Vipassana retreat.
https://www.davesmithdharma.com/
https://account.venmo.com/u/davesmithdharma
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26 min - Embodied Metta: talk and overview
This talk expands on the metta instructions to bring a wider focus on the practice, internally and externally.
https://www.davesmithdharma.com/
https://account.venmo.com/u/davesmithdharma
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15 min - Attitude Y'all: guided practice on Citta
This guided practice follows the talk here on Citta. Attitude of mind, as opposed to object.
https://www.davesmithdharma.com/
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23 min - Citta: talk overview (aka, third foundation)
This talk was given in the morning session at Southern Dharma retreat center as part of the Metta Vipassana retreat in March 2018.
https://www.davesmithdharma.com/
https://account.venmo.com/u/davesmithdharma
Thank you for subscribing.
23 min
About Dave Smith Dharma
From the publisher's feed
If you would like to support the work I do, Please consider making a donation, via paypal or venmo: https://www.davesmithdharma.com/contact/
To find out more, or to join one of my many programs check my site: https://www.davesmithdharma.com/
For nearly 30 years, Dave Smith has held a practice rooted in the Insight Meditation (Vipassana) tradition. He was empowered to teach through the Against the Stream Buddhist Meditation Society, is a certified teacher for Cultivating Emotional Balance (CEB) which is combines contemporary emotion based scientific research with contemplative practices and psychology drawn from Buddhism.
Dave teaches residential meditation retreats, weekly live dharma classes, online courses, and workshops. He has developed educational tools and resources, including mindfulness and emotional skills trainings, in both secular and Buddhist contexts. Dave also works with students 1:1 through his dharma mentoring program.
In 2016 he founded the Secular Dharma Foundation to foster the advancement of emotional and psychological well-being through the education and integration of mindfulness, psychology, and various therapeutic modalities. Dave has brought dharma and meditative interventions into a variety of settings including jails, prisons, youth detention centers and addiction treatment facilities. Dave lives in rural Colorado with his wife and two sons.
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