The Ready State Podcast

David Weck: Fitness Innovation, Balance, and the Origin of the Rope Flow


Listen Later

David Weck is the inventor of the BOSU® Balance Trainer and founder of WeckMethod. David’s influence reaches millions of people across the globe. From world class athletes to disabled individuals regaining the ability to walk, David has been helping people achieve better functional fitness for the past 30 years. Among his many inventions, David is very excited to be launching a new ‘Innovation Group’ with the introduction of his latest invention, the WeckDeck. David’s stated mission is making “Every Step Stronger” for everyone.


We talk to David about the invention and development of the Bosu Ball, the origin of his rope flows, and get a great understanding of his passion for improving locomotion and human optimization for everyone.



This episode of The Ready State Podcast is brought to you by Momentous, a leading high performance lifestyle company making the best supplements and sports nutrition products for individuals looking to optimize all parts of their lives. Juliet and Kelly just did a week on a river in Utah that was a lot of paddling flat water in a fully loaded boat. And this happens to people a lot on vacation, they go out for a big adventure and then over do it and end up with some hot spots or irritated tissues. One way the Starretts combat this is taking collagen every day, even on vacation. Momentous Collagen is truly one of the only supplements they ALWAYS bring along on their adventures. Daily Collagen supplementation is useful to long-term tendon, joint, and soft-tissue integrity so If you want to stay ahead on your post-vacation recovery, go to thereadystate.com/momentous and use code TRS for 20% OFF your first purchase.

...more
View all episodesView all episodes
Download on the App Store

The Ready State PodcastBy With Kelly and Juliet Starrett

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

478 ratings


More shows like The Ready State Podcast

View all
Barbell Shrugged by Barbell Shrugged

Barbell Shrugged

2,603 Listeners

FoundMyFitness by Rhonda Patrick, Ph.D.

FoundMyFitness

5,292 Listeners

HOT For Your Health by Dr. Vonda Wright

HOT For Your Health

117 Listeners

Consummate Athlete Podcast by Molly Hurford & Peter Glassford

Consummate Athlete Podcast

111 Listeners

Chasing Excellence by Ben Bergeron & Patrick Cummings

Chasing Excellence

2,031 Listeners

The Neuro Experience by Neuro Athletics

The Neuro Experience

375 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,484 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

7,814 Listeners

Better! with Dr. Stephanie by Dr. Stephanie Estima

Better! with Dr. Stephanie

588 Listeners

The Gabby Reece Show by GOTOGABBY

The Gabby Reece Show

946 Listeners

Hit Play Not Pause by Hit Play Not Pause

Hit Play Not Pause

698 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,250 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,106 Listeners

The Body Pod by The Body Pod

The Body Pod

59 Listeners

Perform with Dr. Andy Galpin by Scicomm Media

Perform with Dr. Andy Galpin

1,162 Listeners