<p>Davs (Dafydd) Dennis is a former Royal Marine, paramedic, current CrossFit seminar staff flow master and CrossFit affiliate owner. In this episode on fitness, Davs and Zoë use their shared knowledge and experience of the CrossFit terminology and principles to talk about fitness generally.</p>

Davs (Dafydd) Dennis is a former Royal Marine, paramedic, current CrossFit seminar staff flow master and CrossFit affiliate owner. In this episode on fitness, Davs and Zoë use their shared knowledge and experience of the CrossFit terminology and principles to talk about fitness generally.

Davs Dennis chats about the importance of maintaining functional fitness

Come and enjoy Zoë Harcombe and guests chat about what’s important to you in the world of Diet & Health Today. This show has something for everyone who’s concerned about their own health and the health of their family and friends, with up-to-date science, advice and tips from leading diet, health and exercise professionals.

Health & Fitness

Nutrition

Come and enjoy Zoë Harcombe and guests chat about what’s important to you in the world of Diet &amp; Health Today. This show has something for everyone who’s concerned about their own health and the health of their family and friends, with up-to-date science, advice and tips from leading diet, health and exercise professionals.

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Davs Dennis chats about the importance of maintaining functional fitness

Davs Dennis chats about the importance of maintaining functional fitness

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