21-Day Meditation Experience

Day 20 - The Highest Love Is Grace


Listen Later

Day 20 - The Highest Love Is Grace

“Love is such a deep gratitude. When you are truly in love with life, every breath you take is gratitude.” ― Bryant McGill

Today’s meditation shows us how to harness the power of gratitude to guide our spiritual transformation. We are used to relying on our ego mind to make major life choices, but the vision and guidance of our separate self is always constrained by our past and our limited understanding that sees the world in terms of differences. The guiding grace of our higher self is not restricted by the past or our limited knowledge. Grace sees the differences in the world as integrated parts of one wholeness. 

We feel this grace personally as a kind of divine love. This loving state of grace connects us, fulfills us, delights us, transforms us, and awakens us to that elevated state of divine consciousness. 

Daily Journal

1. Write about a time when you felt transformed by someone’s love. Perhaps you were a child and didn’t even realize it at the time. Think about how that unconditional love and acceptance allowed you to grow in ways you wouldn’t have otherwise.

2. Now, compose a short letter of gratitude to the person who gave you unconditional love, and thank them for showing you the power of grace.

3. List three people you feel are messengers of grace in your life. Describe how you will let them know this.

4. Use this space to reflect further on your experience today. 

...more
View all episodesView all episodes
Download on the App Store

21-Day Meditation ExperienceBy 21-Day Meditation Experience

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

10 ratings


More shows like 21-Day Meditation Experience

View all
Tara Brach by Tara Brach

Tara Brach

10,573 Listeners

Untangle by Untangle

Untangle

851 Listeners

Daily Meditation Podcast by Mary Meckley

Daily Meditation Podcast

1,373 Listeners

The Sadhguru Podcast - Of Mystics and Mistakes by Sadhguru Official

The Sadhguru Podcast - Of Mystics and Mistakes

32 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,138 Listeners

Oprah's Super Soul by Oprah

Oprah's Super Soul

31,694 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,584 Listeners

Wake Me Up: Morning Positivity by Good People Stuff

Wake Me Up: Morning Positivity

1,027 Listeners

The Hypnotist by Adam Cox

The Hypnotist

255 Listeners

Sleep Meditation for Women by Sleep Meditation

Sleep Meditation for Women

783 Listeners

21 Days of Abundance - Meditation Series by Deepak Chopra

21 Days of Abundance - Meditation Series

570 Listeners

The Resilient Mind by The Resilient Mind

The Resilient Mind

377 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,222 Listeners

Comfort Affirmations by Comfort Affirmations

Comfort Affirmations

72 Listeners

Inner Light by The Podcast Project

Inner Light

59 Listeners