To get all the details on the April 3-6th 2025 Rewire & Restore Christian Wellness Retreat, click here: Sign Up Here

 

For more information on sponsoring the podcast, please fill out the sponsorship form here: Sponsor Link

 

🎙️Welcome to Day 67 of Rewire Your Brain: The Peace & Positivity Podcast! 

 

Today’s key verse in Philippians 4:9; 2 Corinthians 10:5

 

We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts. 

 

Staying consistent is the quickest path to seeing results!

 

🎧 In this episode you’ll hear: 

 

✨What happens in our brain and body when we think anxious thoughts about the future

✨What scripture says about our thoughts and how to find peace

✨A few steps we can take that will help us take the thought captive and minimize the impact on our nervous system.

 

Would you like to support the show? You also get access to the printable PDF worksheets here: patreon.com/LizBagwell