In this episode we’re joined by Day Schildkret, an artist, teacher and author of the bestselling book, ‘Morning Altars’. We explore the power of creativity, the importance of process over product, and the reality of impermanence. At the end of the episode Day shares 3 tangible tips to managing change, big or small. I hope you enjoy! 

Learn more and connect with Day at https://www.dayschildkret.com/ and on instagram at https://www.instagram.com/morningaltars/ 

Check out Day’s Bestselling Books:

Hello, Goodbye: 75 Rituals for Times of Loss, Celebration & Change https://www.morningaltars.com/hellogoodbye

Morning Altars: A 7-Step Practice to Nourish Your Spirit Through Nature, Art and Ritual https://www.morningaltars.com/morningaltarsbook 

Sign up for the June Gathering (PURPOSE) here: https://36i7qbzyob4.typeform.com/to/iax0LIFQ?typeform-source=www.lillybalch.com 

Enjoying TMR? Rate, review, enjoy and as always feel free to reach out on Instagram @lillybalch. Discover more at www.lillybalch.com 

**TMR is sponsored by BetterHelp. For easy, accessible therapy visit www.betterhelp.com/TheMorningRitual for 10% off your first month of therapy. 

 

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