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Dealing With Food Struggles At Christmas
Food and body image struggles are super prominent around christmas and the new year... so i hope this episode can be used as a tool to give you the reassurance and reminders you might need to hear of this periodš„ŗ From my experience, to dieting, to family members making unnecessary comments, to restricting this time of year and MORE!! I really feel like I covered as many topics as possible and I hope you have a wonderful christmas doing what makes YOU and I mean YOU truly happyš„°āØš
Hosted on Acast. See acast.com/privacy for more information.
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By Brooke Paintain
5
33 ratings
Food and body image struggles are super prominent around christmas and the new year... so i hope this episode can be used as a tool to give you the reassurance and reminders you might need to hear of this periodš„ŗ From my experience, to dieting, to family members making unnecessary comments, to restricting this time of year and MORE!! I really feel like I covered as many topics as possible and I hope you have a wonderful christmas doing what makes YOU and I mean YOU truly happyš„°āØš
Hosted on Acast. See acast.com/privacy for more information.
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