Gay Men Going Deeper

Dealing with Guilt and Regret

Listen Later

In this emotionally stirring episode, we dive into the heavy and complex topic of dealing with guilt and regret.

Sometimes we must face the uncomfortable consequences of our actions and learn how to not remain paralyzed in the shadows of guilt and regret. 

Join us as we explore the universal experience of making mistakes, forgiveness, self-forgiveness, and the power of moving forward with resilience

Some of the topics we’re covering today are:

  • What’s the difference between guilt and regret
  • How to handle making mistakes in your life and relationships
  • Dwelling on past mistakes vs. healthy self-reflection
  • Step-by-step process to help you move on
  • Letting yourself down
  • Mistakes as learning opportunities
  • Acceptance and forgiveness 

    • With personal anecdotes and expert insights, this episode delves into the intricate layers of shame, remorse, and self-reflection.

    Today's Hosts:

    • Michael DiIorio
    • Matt Landsiedel
    • Reno Johnston

      • Support the Show - viewer and listener support helps us to continue making episodes

      - CONNECT WITH US -

      • Watch podcast episodes on YouTube
      • Join the Gay Men's Brotherhood Facebook community
      • Get on our email list to get access to our monthly Zoom calls
      • Follow us on Instagram | TikTok
      • Learn more about our community at GayMenGoingDeeper.com

        • - LEARN WITH US -

        • Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others.
        • Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame.
        • Gay Men Going Deeper Coaching Collection: Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series.
        • Take the Attachment Style Quiz to determine your attachment style and get a free report.
          • ...more
          View all episodesView all episodes
          Download on the App Store
          Gay Men Going DeeperBy Gay Men's Brotherhood
          • 4.5
          • 4.5
          • 4.5
          • 4.5
          • 4.5

          4.5

          368 ratings

          More shows like Gay Men Going Deeper

          View all
          Savage Lovecast by Dan Savage

          Savage Lovecast

          6,182 Listeners

          Sounds True: Insights at the Edge by Tami Simon

          Sounds True: Insights at the Edge

          1,878 Listeners

          Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

          Being Well with Forrest Hanson and Dr. Rick Hanson

          2,537 Listeners

          Talk About Gay Sex TAGSPODCAST by Steve V. Rodriguez

          Talk About Gay Sex TAGSPODCAST

          302 Listeners

          Gayish Podcast by Gayish Media

          Gayish Podcast

          1,249 Listeners

          40 Plus: Gay Men. Gay Talk. by Rick Clemons

          40 Plus: Gay Men. Gay Talk.

          97 Listeners

          Sex and Psychology Podcast by Dr. Justin Lehmiller

          Sex and Psychology Podcast

          301 Listeners

          Good Sod Pod by Zach Noe Towers

          Good Sod Pod

          458 Listeners

          A Slight Change of Plans by Pushkin Industries

          A Slight Change of Plans

          2,072 Listeners

          We Can Do Hard Things by Treat Media and Glennon Doyle

          We Can Do Hard Things

          41,574 Listeners

          Happy Healthy Homo by Joel Wood & Keegan Hirst

          Happy Healthy Homo

          579 Listeners

          Handsome by Headgum

          Handsome

          13,683 Listeners

          Sniffies' Cruising Confessions by iHeartPodcasts

          Sniffies' Cruising Confessions

          235 Listeners

          Dads And Daddies by Brian Rubin-Sowers and Judson Morrow

          Dads And Daddies

          260 Listeners

          Good Hang with Amy Poehler by The Ringer

          Good Hang with Amy Poehler

          13,907 Listeners