Although Litsa and I have never been big on Valentine's Day, we realize many of you may have warm, fond memories of Valentine's Days past. Regardless of where you typically fall of the Valentine's Day love-hate spectrum, a day focused on romance and love can be hard on those who are feeling sad. In this episode of the What's Your Grief Podcast we discuss some very specific ways to spend Valentine's Day when you're grieving. We discuss options for staying in alone or with a small group of people and, for those of you who hate sitting around the house, we discuss constructive ways to get out and make the most of the day.

Show Notes: www.whatsyourgrief.com/thirty-four