Ralph addresses a letter from a listener named Dunk, dealing with the aftermath of his wife's infidelity. The episode explores the challenges of handling betrayal, mental health issues, and co-parenting with a difficult ex-partner. Ralph gives practical advice to help Dunk set boundaries, communicate effectively, and focus on personal growth.

Dunk's situation is complex, as his wife started a relationship with her younger boss, showing narcissistic traits and causing turmoil. Ralph stresses the importance of not engaging with the ex-wife's emotional attempts. He emphasizes that Dunk’s main responsibilities are to his child and his own mental health.

Join The HFM Brotherhood!