In this heartfelt and hilarious season finale of Deepish, Chelsey and Sammy look back on the highlights of Season 1—from their favorite guests and most jaw-dropping listener submissions to navigating therapy, relationships, and podcasting surprises.

They also touch on:

• The drama of Love is Blind & reality TV obsessions
  
• Their favorite nostalgia episodes
  
• Honest updates on therapy and burnout
  
• What’s coming for Season 2 (back Jan 8!)
  

Timestamps:
00:00 – Introduction and Season Finale Announcement
00:59 – Reflecting on Season One
01:27 – Sponsor Segment: Tidy Co Cleaning
04:27 – Love is Blind Season Review
08:45 – Reality TV Show Discussions
20:07 – Dancing With the Stars and Other Shows
25:23 – The Perfect Neighbor Discussion
30:22 – Nobody Wants This Season Two
33:56 – Mary-Kate and Ashley Movies on Amazon Prime
34:46 – Miss Rachel Wins Woman of the Year
37:14 – Personal Updates and Therapy Sessions
43:14 – Reflecting on the Podcast Journey
53:20 – Favorite Episodes and Guests
58:59 – Listener Submissions and Future Plans
01:11:10 – Season One Wrap-Up and Looking Ahead

his is the episode where it all comes full circle. Thank you for listening, sharing, and being part of the Deep-ish fam.

🧼 Sponsored by: Tidy Co Cleaning

📅 Season 2 Returns: January 8th
💖 Leave a review, share your favorite episode, and we’ll see you in the new year!

Happy Halloween! 🎃 In this festive Halloween Eve episode of Deep-ish, Chelsey and Sammy dress up as Zach and Cody and dive into all things spooky, nostalgic, and hilariously awkward.

They chat through:

• 🎭 Childhood Halloween traditions & costume fails
  
• 🕯️ Creepy listener-submitted ghost stories
  
• 👻 Ouija board encounters & haunted high school tales
  
• 🧠 The link between scary content, trauma, and true crime obsession
  
• 🧍‍♂️ Real talk on mental health & sociopathy
  
• 💬 Why Halloween always brings out the weirdest confessions
  

Whether you're here for the laughs or the chills, this episode blends fun, fright, and heartfelt reflection in true Deep-ish fashion.

Timestamps:
00:00 – Halloween Greetings
00:25 – Family Costumes & Childhood Traditions
02:08 – School Parties & Candy Swaps
16:05 – Best & Worst Halloween Costumes
25:27 – Listener Spooky Stories
30:06 – Paranormal Beliefs
30:58 – Haunted High School Adventures
31:28 – Ouija Board Regrets
33:27 – Scary Content + Media Effects
36:10 – True Crime Obsession
50:02 – Sociopaths & Mental Health
59:13 – Halloween Traditions & Wrap-Up

👇 Drop your creepiest story in the comments!
🔔 Don’t forget to like & subscribe for more girl talk, chaos & community every week.

#DeepishPodcast #HalloweenEpisode #GhostStories #ZachAndCody #OuijaBoard #TrickOrTreat #PodcastHalloweenSpecial

In this Spooky Thursday episode of Deep-ish, Chelsey and Sammy read listener-submitted stories of awkward and embarrassing moments that still haunt them—from childhood confessions to cringe-worthy adult slip-ups. They also share their own haunted memories, reflect on high school drama, explore friendship dynamics, and talk about how therapy and self-awareness can help us laugh at (and heal from) our past.

🎃 Highlights Include:

• Childhood thefts & embarrassing memories
• Why audiobooks aren’t really reading (according to Sammy)
• Listener submissions that will make you gasp & laugh
• Honest convos about friendship dynamics and personal growth
• Therapy, reflection, and healing from high school cruelty
  

🕒 Timestamps:
00:00 – Introduction and Greetings
00:19 – Halloween and Movie Talk
00:47 – Harry Potter and Family Traditions
01:59 – Binge-Watching and TV Shows
03:57 – Taylor Swift and Music Obsessions
12:56 – Embarrassing Moments and Regrets
19:34 – Childhood Memories and Confessions
27:10 – High School Rebellions
31:00 – Mother-Daughter Reflections
40:36 – Listener Submissions Introduction
40:42 – Texting Mishap: A Cringe-Worthy Moment
41:20 – Snapchat Slip-Ups: Avoiding Embarrassment
42:19 – Zoom Call Fails: Unmuted Performances
43:33 – Regrets and Reflections: Life's What-Ifs
46:20 – Awkward Confessions: Beatles and Beyond
47:11 – High School Cruelty: Haunted by Past Actions
48:21 – Deep Thoughts: Healing and Acceptance
52:17 – Book Talk: Spooky Reads and Romance
01:02:47 – Therapy and Personal Growth
01:08:22 – Friendship Dynamics: Friends of Friends
01:20:17 – Holiday Plans and Traditions

In this episode of Deep-ish, Chelsey and Sammy record from a cemetery to talk about grief, signs from lost loved ones, and the afterlife.

They share their earliest memories of cemeteries, their own healing rituals, and intimate stories of loss. Topics include medium encounters, dreams that feel like messages, and the emotional journey of infertility and grieving what hasn’t come.

Whether you're navigating a loss or exploring spiritual beliefs, this episode offers a comforting space to reflect, relate, and heal.

Timestamps:
00:00 – Intro & Setting the Scene
00:20 – Chelsey's Childhood Cemetery Memories
02:28 – Sammy’s Connection to East Lawn
03:24 – Loss & Spiritual Comfort
06:01 – Funeral Home & Groundskeeper Stories
09:58 – Viewing the Dead & Cultural Observations
12:03 – Spirituality & Belief Systems
14:16 – Medium Experiences & Messages
32:05 – Infertility Grief & Longing
35:10 – Reincarnation & Afterlife Theories
46:11 – Raw Grief Reflections
53:11 – Dreams, Signs, and Spiritual Moments
01:06:15 – Infertility Journey Update
01:12:49 – Finding Light in Daily Joys
01:17:20 – Listener Submissions & Final Thoughts

In this deeply meaningful episode, Chelsey and Sammy are joined by Brecka Walker, a licensed trauma therapist, to talk all things healing, therapy, and emotional resilience. Brecka shares her personal story, her therapeutic approach, and how she helps others process trauma and reconnect with themselves.

Together, they explore:

• How trauma shows up in the body

• The power of somatic therapy and sound healing

• Parent-child communication and emotional repair

• Feeling unseen and the power of being validated

• Tools for finding the right therapist and starting the work

Chelsey also opens up about her own struggles—making this episode raw, real, and incredibly healing.

Timestamps:
00:00 – Introduction and Guest Announcement
00:22 – Introducing Brecka Walker
02:53 – Brecka’s Background and Family Dynamics
04:18 – Brecka’s Personal Trauma and Healing Journey
16:38 – Therapy Approaches and Techniques
20:25 – Brecka’s Career Path and Specializations
24:50 – Starting a Private Practice
33:57 – Impact of Trauma on the Body and Healing Methods
47:48 – Parenting and Addressing Childhood Trauma
49:52 – Parent-Child Communication and Accountability
51:08 – The Healing Power of Being Seen
52:57 – Understanding and Expressing Needs
55:25 – The Importance of Therapy and Self-Compassion
01:08:01 – Navigating Therapy and Finding the Right Fit
01:25:30 – Alternative and Progressive Therapy Methods
01:34:40 – Concluding Thoughts and Gratitude

Perfect for anyone exploring trauma recovery, therapy, or inner healing.

In this week’s episode of Deep-ish, Chelsey and Sammy unpack what’s taking over their social media feeds—from oddly specific content spirals to the emotional weight of witnessing real-life trauma online. They explore the mystery (and manipulation) behind algorithm culture, and how it shapes what we see, think, and feel.

They also explore:

• The darker side of online scrolling & political fatigue

• Celebrity splits: Kelsea & Chase, Nina & Shaun, Katy & Orlando

• A hilarious round of Is He Hot or Just Famous?

• Nostalgic TV talk, fall routines & more

Whether you're in it for the laughs, the gossip, or the deeper convos—this episode is full of surprises.

Timestamps:
00:00 – Introduction and Greetings
00:20 – Fall Weather and Home Heating
01:10 – Halloween and Fall Decorations
01:45 – Candles and Scent Preferences
02:27 – Afterschool Snacks and Traditions
03:02 – Social Media Algorithms
07:47 – Influencer Culture and Mental Health
27:24 – Political Content and Social Media Impact
45:36 – Celebrity Breakup Speculations
47:51 – Kelsea’s Career Boost Post-Divorce
48:28 – Madeline and Chase: Will They Reunite?
49:47 – Shaun White and Nina Dobrev’s Surprising Split
50:49 – Katy Perry and Orlando Bloom’s Breakup
51:39 – Iris and TJ: A New Romance?
52:26 – Is He Hot or Just Famous?
54:05 – TV Shows and Movie Reviews
01:12:27 – Dawson’s Creek Reunion & James Van Der Beek’s Health
01:14:13 – Wrapping Up: Smorgasbord of Topics

Tune in for the perfect balance of cozy, chaotic, and conversational.

In this episode of Deep-ish, Chelsey and Sammy explore the world of gut feelings, intuition, and inner knowing through personal stories and listener submissions. From life-changing moments to eerie, unexplained instincts, they talk about how intuition can guide (or confuse) us.

They reflect on:
✔️ How religious upbringing shapes intuition
✔️ The difference between gut feelings and intrusive thoughts
✔️ Romantic red flags and mother’s intuition
✔️ Stories that gave them chills… or made them laugh out loud
✔️ How intuition shows up in infertility and family planning

Also in this episode: Pinterest spirals, flower-arranging obsessions, nostalgic movies, and a surprising take on fall treats.

Timestamps
00:00 – Introduction and Greetings
00:17 – Snack Time Fun
01:37 – Listener Submission: Gut Feelings
02:19 – Deciphering Gut Feelings vs. Intrusive Thoughts
02:45 – Religious Influence on Gut Feelings
04:54 – Personal Experiences with Gut Feelings
12:32 – Mother’s Intuition
18:59 – Gut Feelings in Relationships
22:38 – Energy and Intuition
26:26 – Funny and Creepy Gut Feeling Stories
44:23 – Creepy Elevator Encounter
44:57 – Funny Haircut Stories
46:51 – Pinterest Revelation
47:45 – Origins of Common Phrases
49:53 – Floral Arrangement Passion
51:56 – Goonies Movie Nostalgia
57:03 – Fall Foods and Treats
01:05:36 – Work Stress and Travel Plans
01:07:09 – Infertility Journey and Hopes
01:10:45 – Baby Predictions and Family Traits
01:19:24 – Podcast Wrap-Up

Perfect for fans of intuition, spooky vibes, self-reflection, and cozy girl talk.

In this episode of Deep-ish, Chelsey and Sammy explore the highs and lows of parenting advice—from the truly helpful to the totally unhinged. With real listener submissions and raw personal moments, they cover everything from discipline, tech boundaries, teen conversations, and the emotional rollercoaster of raising kids.

Topics include:

• Best parenting tips that actually help

• The worst advice they’ve ever heard

• Big parties vs. meaningful moments

• Screen time, privacy, and tech monitoring

• Encouraging independence without losing connection

• Talking to teens about sex, trust, and boundaries

Timestamps:
00:00 – Introduction and Greetings
00:17 – Listener Submission: Best and Worst Parenting Advice
00:41 – Navigating Parenting Advice
01:08 – Sharing Personal Experiences
03:26 – Best Parenting Advice
06:31 – Reflecting on Childhood Memories
07:53 – Hosting and Party Planning
18:32 – Documenting Everyday Moments
26:07 – Encouraging Creativity in Kids
27:07 – Finding Quiet Moments
29:00 – Chelsey's Morning Routine Goals
29:46 – Parenting Teenagers: Challenges and Insights
31:03 – The Importance of Car Chats with Teens
31:32 – Navigating Teenage Independence and Emotional Moments
32:36 – Worst Parenting Advice Ever
32:55 – Debating Physical Discipline
33:40 – Parenting Styles and Childhood Memories
40:49 – Balancing Love and Independence in Parenting
44:20 – Handling Bullying and School Drama
52:32 – Rapid Fire Parenting Opinions
57:06 – Curfew and Trusting Kids
57:27 – Monitoring Kids with Technology
58:47 – Privacy and Reading Kids' Messages
01:00:12 – Balancing Rules for Different Kids
01:01:06 – Teenagers and Independence
01:02:19 – Talking to Kids About Sex
01:03:05 – Parenting Reflections and Prom Night
01:05:07 – Grocery Store Birthday Cakes
01:06:54 – Anniversary Staycation
01:07:53 – Dawson's Creek and TV Shows
01:15:23 – Midway Staycation
01:21:14 – Football Season and Routine
01:22:18 – Concluding Thoughts on Parenting

Join Chelsey on this inspiring episode of Deep-ish as she welcomes Sarah Merrell, the woman behind the beloved platform Sarah Flips It. From the corporate hustle to creative entrepreneurship, Sarah shares how she carved out a new path—blending DIY passion, motherhood, personal growth, and a thriving online business.

Topics include:

• Building a personal brand while raising four kids

• Navigating career shifts and family dynamics

• Embracing imperfection in motherhood

• Managing social media, burnout, and boundaries

• Finding empowerment through doing what you love

Timestamps:
00:00 – Introduction and Guest Announcement
00:15 – Sarah Merrell's Career Journey
00:48 – Life Lessons and DIY Inspiration
02:05 – Motherhood and Balancing Career
02:39 – Business Ventures and Casual Chats
03:50 – Sarah's Upbringing and Family Life
12:22 – Meeting Her Husband and College Life
21:00 – Breaking Up and Moving On
21:31 – Career Aspirations and Relationship Dynamics
23:10 – Balancing Career and Personal Life
30:47 – The Birth of Sarah Flips It
34:24 – Navigating Motherhood and Career Challenges
42:54 – Empowerment Through DIY
49:14 – Quitting the Corporate Job
49:48 – Balancing Work and Family
50:36 – The Reality of Being an Influencer
53:11 – Intentional Tuesday: A Digital Detox
53:33 – DIY Projects and Family Involvement
55:44 – Navigating Motherhood and Work
01:09:11 – The Future of Sarah Flips It
01:14:55 – Community and Support in DIY
01:16:24 – Concluding Thoughts

Perfect for fans of creative entrepreneurship, relatable motherhood, and personal transformation.

In this fall-themed episode of Deep-ish, Chelsey and Sammy cozy up for a conversation that blends humor, heartache, and seasonal magic. From fall decorations and Halloween excitement to setting intentions and reflecting on grief and growth, this episode captures the emotions of seasonal change.

Sammy shares openly about her IVF experience, the emotions tied to uncertainty, and staying hopeful through her fertility journey. The duo also explores how grief shows up in unexpected ways and how seasonal shifts bring space for both joy and reflection.

Whether you're soaking up pumpkin spice or navigating something more personal—this episode will resonate deeply.

Timestamps:
00:00 – Introduction and Greetings
00:23 – When Does Fall Start?
01:47 – Fall Decorations and Traditions
03:00 – Halloween and Christmas Preparations
11:58 – Back to School Emotions
14:50 – Fall Movies and TV Shows
29:22 – Family Photos and Fall Traditions
31:32 – Setting Intentions for Fall
31:42 – Blocking Out Stress and Negativity
32:59 – Navigating Friendships and Fears
34:29 – Reflecting on Summer's Highs and Lows
36:26 – Coping Mechanisms and Mental Health
41:54 – Dealing with Grief and Loss
52:11 – Sammy's IVF Journey and Future Plans
01:03:36 – Manifesting Positivity and Self-Care
01:06:34 – Fall Vibes and Future Plans

Perfect for listeners craving cozy vibes, emotional honesty, and seasonal soul care.