A New Way of Being

Developing a Growth Mindset: Tony Stanger


Listen Later

"People will remember how you made them feel, not what you said."

This week's conversation is with the man who scored the most famous try in Scottish rugby history – Tony Stanger. He touched the ball down to secure Scotland the Five Nations Grand Slam in 1990 against England. Since retiring – Tony spent 7 years developing talent through the Scottish institute of sport and now runs a company coaching people in business – using many of the lessons he has learnt from his life in sport.

The theme of this conversation is about developing a growth mindset, and we talk about the power language and carefully calibrated questions, not letting what other people say and believe limit your own potential, the importance of self-regulation, how to promote the 5 key growth mindset behaviours and much more besides. Tony has studied Carol Dweck’s work on fixed and growth mindsets and written his own book factoring in many of its findings for parents specifically called Red Dot parenting.


Tony's website: https://stangerpro.com/

Red Dot parenting: https://stangerpro.com/product/red-dot-parenting/



**


A huge thanks to my sponsors, Puresport. Their range of CBD and Nootropics supplements have had a significant impact on how I sleep, manage stress, and focus throughout the day. I can’t recommend them enough. I have many friends and family who have tried their huge range of products - and now swear by them. In fact - two friends and colleagues recently tried Puresport out to help with sleep issues and aches and pains - and they are both evangelical about their products!


CBD has been shown to have benefits for anxiety, inflammation, aches and pains - and it may even be good for long term brain and heart health. Puresport are paving the way in the natural wellness market with their unparalleled range of products. I am currently enjoying their Destress oil, with ashwaganda and the sunshine Vitamin D - ideal for this time of year. Plus, their unwind capsules - ideal for relaxing and deep sleep, and their muscle and joint balm. Basically - I'm like a kid in a sweetshop with Puresport.


The good news is that Life Lessons listeners can get 20% off all full prices products with code Life20 at checkout. Head to www.puresport.co to check out their fantastic extensive range and get your 20% discount. You won't be disappointed - their products really have been a game-changer for so many people.


Follow/message me:


Instagram https://www.instagram.com/simonmundie/

Twitter https://twitter.com/simonmundie


And for the 'Mundie on Monday' newsletter - featuring three of the best Life Lessons from three years and 200 of these conversations - head to simonmundie.com (where you can also drop me an email)


Please do share this episode with anyone who may benefit, and rate and review wherever you get your podcasts. It makes a big difference and is hugely appreciated.


Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

A New Way of BeingBy Simon Mundie

  • 5
  • 5
  • 5
  • 5
  • 5

5

45 ratings


More shows like A New Way of Being

View all
Sounds True: Insights at the Edge by Tami Simon

Sounds True: Insights at the Edge

1,842 Listeners

The Psychology Podcast by iHeartPodcasts

The Psychology Podcast

1,831 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,553 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,481 Listeners

Squiggly Careers by The Squiggly Career

Squiggly Careers

63 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

7,165 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

4,096 Listeners

How To Fail With Elizabeth Day by Elizabeth Day and Sony Music Entertainment

How To Fail With Elizabeth Day

1,306 Listeners

The Sport Psych Show by Dan Abrahams

The Sport Psych Show

95 Listeners

Rupert Spira Podcast by Rupert Spira

Rupert Spira Podcast

243 Listeners

The High Performance Podcast by High Performance

The High Performance Podcast

633 Listeners

The Music & Meditation Podcast by BBC Radio 3 Unwind

The Music & Meditation Podcast

24 Listeners

ADHD Chatter by Alex Partridge

ADHD Chatter

233 Listeners

Begin Again with Davina McCall by Begin Again

Begin Again with Davina McCall

541 Listeners

The Energy Equation by High Performance

The Energy Equation

4 Listeners