Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)

The Diadora Gara 3 is a marathon racing shoe designed for speed and efficiency. Priced at $320, it competes with shoes like the Cielo 3 ($275) and SC Elite v5 ($265). In this episode, I give an overview of the shoe, put it through the paces and let you know my thoughts.

If you're going to buy one of the shoes or gear mentioned, use my link to support the channel:

Diadora Gara 3 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=superblast+3&searchtext=gara+3&from=supwell 

Hoka Cielo 3 https://www.runningwarehouse.com/catpage-MRFHCX.html?from=supwell 

New Balance SC Elite v5 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=sc+elite+v5&from=supwell 

0:00 Intro

0:56 Overview

17:56 Weigh In

21:06 Stack Check

25:10 Fit & Feel

30:08 Running in the Gara 3

57:31 Post-Run Thoughts

Thanks for watching! Here's how you can support the channel.

1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz

2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell

3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)

4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com

5. Follow the Instagram https://www.instagram.com/supwellrunning/