• Lauren Ohayon's Restore Your Core program
• Goal Setting Cards from Entropy 

Some Outcome measures that I love to use with these clients are:

• ICSI/ICPI (IC symptom index)
• BPIC-SS (bladder pain IC score)
• PUF (pelvic pain and urinary frequency patient symptom scale)
• Likert scales 0-10 urgency, bladder pain, overall pain
• GUPI Genitourinary Pain Index 
  With men :
• NIH_CPSI 
• PPIQ pelvic pain impact questionnaire (quality of life)
• CSI central sensitization inventory 
• DASS depression, anxiety stress score
• PCS pain catastrophizing score
• ISI insomnia severity index
• PSEQ pain self efficacy 

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Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

• Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
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• Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.

More info here. Lindsey would love support you in this quiet corner off social media!