Diana Costea: Authenticity, acceptance & the road less traveled

Episode 135 with Diana Costea. “Society wants us to focus on one thing and do it well, but that will never be me.” Diana is a 22-year-old from Romania. She has a degree in psychology and is currently volunteering in Turkey as a youth worker and English teacher with the European Solidarity Corps Program. Diana discovered her ADHD a little over a year ago, and since then, she feels she finally has the courage to allow herself to be different and instead of minimizing or masking it, to befriend her neurodivergence and help others see the world through different angles. Diana has also started a career as a personal development coach, where she supports and guides young or aspiring entrepreneurs in their career journeys. We talk about authenticity & radical acceptance, learning how to ask for help, and finding and developing our own paths, despite what others might expect from us. Website: https://costeadiana482.wixsite.com/pscyhandstories  Instagram: @psychandstories_diana - - - - - Episode Sponsor: This episode is brought to you by Llama Life, the beautifully-designed, simple, and flexible app that uses time-boxing to help keep you focused as you work through your To Do list. Enjoy a 7-day free trial, then use the code KATYLLAMA20 for 20% off your first payment Episode Sponsor: This episode is brought to you by Loop Earplugs, a discreet and effective solution for managing sensory input, which can help individuals with autism, ADHD, or sensory issues to feel more comfortable and in control of your environment. Head to loopearplugs.com/WomenADHD and use the code LOOPXWOMENADHD for 15% off your order. - - - - Exclusive Deals for Listeners: Green Chef, the #1 Meal Kit for Eating Well. If you struggle with meal prep like I do, head to GreenChef.com/womenadhd60 and use code WOMENADHD60 to get 60% off plus free shipping.  Dr. Steve’s Caffeine Melts. Sublingual caffeine changes the game and bypasses the stomach to activate my brain (not my gut). I get a boost of energy that’s cleaner and long-lasting, with no crashing or jittery feelings. Use the code WOMENADHD25 for 25% off your order. Tru Earth, the smarter way to clean laundry. Try Tru Earth’s Laundry Detergent Eco Strips today at tru.earth/WOMENADHD and use code WOMENADHD at checkout for 12% off your order.  - - - - - Episode edited by E Podcast Productions Find the transcript of this episode at www.womenandadhd.com/transcripts - - - - - Small group coaching with Katy: www.womenandadhd.com/groupcoaching - - - - - Work 1-on-1 with Katy: www.womenandadhd.com/coaching - - - - - Order the “Hey, it’s ADHD!” course: www.womenandadhd.com/adhdcourse - - - - - Finally ... you've found your people! Now come join us in the Women & ADHD online community: www.womenandadhd.com - - - - - Did you love this episode? Click here to pledge a one-time donation to the podcast! - - - - - If you are a woman who was diagnosed with ADHD and you’d like to apply to be a guest on this podcast, visit womenandadhd.com/podcastguest. Instagram: @womenandadhdpodcast Tiktok: @womenandadhdpodcast Twitter: @womenandadhd Facebook: @womenandadhd

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