00:02:00 Emotions versus feelings

00:06:00 Indicators to know you are emotional

00:09:00 5 steps to transform emotion

00:13:00 Full blown versus leaking low grade emotion.

00:15:00 Feelings, and body awareness

00:17:00 Relating with anger

00:18:00 3 Golden Rules

00:21:00 Conventional sex and the impacts of emotional overcharge

00:24:00 Effect of sex on women's health

00:25:00 Emotions affecting a lineage, parents, children and onwards.

00:26:00 Love as a state

00:29:00 Nurturing the seeds of love within you

Links:

Listen to previous episode together on Relaxation, Awareness & Sex

https://youtu.be/FIC8QegiMd4?si=sEhmfMCRIs4a9WvY

Diana Richardson

www.livinglove.com

Podcast

https://oliviaclementine.com/podcasts

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