(1:00) Giveaway 

(1:25) What it means to be a people pleaser

(3:00) Where does people pleasing come from?

(4:05) How to break your people-pleasing habits 

(7:30) You are capable of change

(8:10) Why Alex's dog, Chewy, doesn't sleep in the bed

 

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In this episode of 'Born To Thrive,' join Alex as she shares her personal journey of breaking free from the people-pleasing cycle. From a lifetime of saying 'yes' when she meant 'no,' she's learned valuable lessons that can empower you to do the same.

Discover actionable steps and insights that will help you overcome the constant need to please everyone around you. It's time to put your own well-being first and embark on a journey of self-discovery.

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Tune in to this powerful episode and start embracing the amazing person you've become.

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