How much protein should you eat? According to Dr. Ted Naiman and his P:E Diet principles, it may be more than you think. Let’s dig in!

Protein may be the most important nutrient for health and weight loss. In this episode, we discuss the importance and practical aspects of eating enough protein with three of our experts at DietDoctor.com.

You can learn how your diet and lifestyle affect your health if you order the right tests! Kirsty Woods is an expert in metabolic testing. She explains how to use metabolic testing to improve your health.

This episode begins with the basics and covers everything you need to know about ketone testing. Join me for all the details.

They say "the eyes are the window to the soul." Well, literally speaking, the eyes are also the window to our blood vessels. And Dr. Ana Lorenzo takes advantage of that fact to help diagnose and treat people with type 2 diabetes.

It may seem strange for an eye doctor to treat diabetes, but Dr. Lorenzo is passionate about helping her patients. She doesn't let traditional job descriptions get in her way.

She shares some valuable lessons about screening for and treating the eye disease that often accompanies diabetes. Plus, she shares how her journey has taught her more about metabolic health than medical school did.

Living in Mexico City, Dr. Lorenzo has a native understanding of how important food is in the Mexican culture and how that can present barriers to adopting low-carb lifestyles. She shares tips that are sure to help all lovers of Mexican food stay low carb!

Low-carb diets are likely the best diet for controlling diabetes, and Dr. Mariels Glandt wants the world to know all about it. She also wants us to understand the role of metabolic health in the current COVID19 pandemic. These are lessons we can all learn from.

Dr. Jason Fung is well known for pioneering the use of fasting as a medical intervention to aid weight loss and treat diabetes. In his new book, The Cancer Code, Dr. Fung applies that same approach to cancer. His book takes a deep dive into the history of how medicine has understood and approached cancer.

Insulin resistance is killing us. Professor Ben Bikman wants you to know why that is and what we can do about it.

Gary Taubes is back, employing his strong investigative journalism skills to help us rethink weight loss and make a case for ketogenic diets. Join me for a fascinating interview about his new book, The Case for Keto.