Digital Queens

Having been a dietitian for over 30 years she knows her stuff and is passionate about taking the overwhelm out of meal planning “knowing what’s for dinner every night saves time and money, plus one less decision to make when you’re tired and hungry”.

She shares the impact on what we eat has on our health, weight, and hormones, and how improvements can be made through diet and movement “if we don’t use it, we lost it” says Nic.

Nic’s approach is not to give you a diet plan, or tell you what to eat, saying it really is up to the individual. She likes to find out about your lifestyle, see where you’re currently at before making suggestions for improvements.

This episode is absolute gold! So many tips if you’re looking to improve your lifestyle and eating habits. Here’s a taster of some of her tips:

• Don’t drink coffee on an empty stomach

Tune in to hear more!

Her absolute mission is to free up women having to think about what they’re going to cook for dinner every night. There’s a lot of talk about using the meals you’re already making, and bulking them out with the likes of lentils, beans, chickpeas etc…

Nic wants to make it easy for you to eat healthier to match your lifestyle. Jump over to her YouTube channel for recipes and cooking demos, or contact her via any of the following:

https://naturallynic.com.au/

https://www.instagram.com/nicole.naturallynic/

https://www.facebook.com/NaturallyNicWA

https://www.linkedin.com/in/naturallynic/

http://bit.ly/NaturallyNicYouTube

From as far back as she can remember Michelle wanted to be a business owner. Starting out as a landscape photographer, and a magazine article writer before setting up her first official business as a freelance graphic designer. Although this is now history, she shares her journey, and how she got to where she is today.  

Based on experience Michelle tells us what inspired her to set up her own Facebook group ‘Laptops & Lattes Community’ - a welcome place for other home-based business owners to connect. Also, a place Michelle shares her skills and wisdom.

For the most part Michelle walks us through the five different stages of business growth and what they mean. Although we are all on our own journey there are certain stages we go through where our objectives need to change to keep the momentum going.  

• Starting - you’ve just launched and are looking to secure clients. Sometimes offering an unpaid gig to gain experience, or in return for a review.

• Scaling - things are working well. You want to take it to the next level. Revenue possibilities are infinite. Try things out, you still don’t have to have all the answers at this stage. Make sure whatever you’re doing is aligned with your own vision, and values.    

Tuning in to this episode will have you smiling and nodding your head as you realise which stage you are in right now, and the stages you have been through so far on your business journey.

Michelle has some fabulous free resources over on her website, including an eBook ’12 reasons your business isn’t growing (and what to do about it)’.

As promised, here’s the link to her website https://www.michellemarks.com. You’ll find the Masterclasses Sarah referred to in this episode there too.

Don’t forget to head over to Facebook and join Michelle’s group, ‘Laptops & Lattes Community’.  

Here are the other places you can connect with Michelle:

https://www.facebook.com/michellemarksbusinesscoach https://www.instagram.com/michellemarksbusinesscoach/

https://www.youtube.com/channel/UCYASHlHSd_ZA5DjgvN bH5-g https://www.pinterest.com.au/michellemarksbusinesscoach