Digital Social Hour
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Digital Social Hour episodes

  • This Is Quietly Destroying Your Body... | Kiran Krishnan | DSH #1904
    Your gut might be controlling way more than you think.
    In this episode, Sean sits down with Kiran Krishnan, founder of CivBiome, to break down the real connection between gut health, anxiety, skin issues, dopamine, leaky gut, inflammation, sleep, and performance. Kiran explains why so many people ignore daily symptoms like bloating, gurgling, acid reflux, constipation, and acne — and how those “small” issues can quietly affect your mood, focus, body composition, and long-term health.
    They get into how leaky gut can fuel anxiety and depression, why eating too late wrecks your sleep, how dopamine cravings drive late-night scrolling and snacking, and why fixing your gut could improve everything from mental clarity to muscle building to skin health. Kiran also breaks down the biggest mistakes people make with probiotics, why fiber may be one of the most underrated tools in health, and how young people are pushing their bodies too far with GLP-1s, TRT, steroids, and looksmaxing trends.
    If you care about better energy, better skin, better digestion, better sleep, and a healthier brain, this conversation is packed with practical takeaways.
    ⏱️ Chapters
    0:00 Why eating too late is hurting your health
    0:29 Kiran Krishnan on gut health, skin health, and inflammation
    1:40 Is eating too much accelerating aging?
    5:28 Why late-night cravings are really a dopamine problem
    13:01 The gut-brain link behind anxiety and depression
    17:32 Antibiotics, Accutane, acne, and gut damage
    20:36 How to spot bad probiotics
    24:44 Why modern life is destroying your microbiome
    35:24 The 5 pillars for fixing your gut
    45:41 Ozempic, TRT, looksmaxing, and health risks
    What You’ll Learn
    🧠 Why leaky gut may be one of the biggest hidden drivers of inflammation, aging, anxiety, and depression
    🔥 How eating too late can raise your heart rate, hurt sleep quality, and block nighttime repair
    📱 Why late-night scrolling, snacking, and dopamine chasing are all deeply connected
    💥 How poor gut health can affect muscle building, motivation, focus, and emotional stability
    🦠 What makes a good probiotic vs. a bad probiotic and why most people are wasting money
    🥬 Why fiber might be one of the most powerful health tools almost no one uses properly
    😬 How antibiotics and acne drugs can damage the gut and impact mental health
    ⚠️ Why Ozempic, TRT, steroids, and looksmaxing trends can carry long-term consequences
    🌿 How nature, sleep, movement, and better food choices help rebuild resilience
    💡 Why fixing your health now can improve not just longevity, but your daily performance right away
    🎙️ APPLY OR CONNECT
    👉 Interested in being a guest? Apply here:
    https://www.digitalsocialhour.com/apply
    📩 Business Inquiries & Sponsorships
    👤 GUEST
    Kiran Krishnan: https://www.instagram.com/kiranbiome/
    🎧 LISTEN TO THE PODCAST
    🍏 Apple Podcasts:
    https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015
    🎵 Spotify:
    https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759
    📸 Follow the Host
    Sean Kelly on Instagram: @seanmikekelly
    ⚠️ DISCLAIMER
    The views and opinions expressed by guests on Digital Social Hour are their own and do not necessarily reflect those of the host, Sean Kelly, or the Digital Social Hour team.
    The host and producers are not responsible for statements, claims, or opinions shared by guests during the show. This content is intended for informational and entertainment purposes only and should not be considered legal, medical, financial, or professional advice.
    Listeners are encouraged to do their own research and consult qualified professionals when appropriate. While we aim to share accurate and reliable information, no guarantees are made regarding completeness or accuracy.
    🔥 Stay tuned for more conversations with creators, founders, and innovators shaping the digital world.
    Keywords
    gut health, leaky gut, Kiran Krishnan, CivBiome, Sean Kelly, Digital Social Hour, gut brain axis, anxiety and gut health, dopamine addiction, late night eating, probiotics, bad probiotics, inflammation, microbiome health, acne and gut health, fiber benefits, Ozempic risks, TRT risks, metabolic health Visit Our Website at https://digital-social-hour.simplecast.com/
    Presented by https://podgo.io/
    Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
    for information about our collection and use of personal data for
    advertising.
    55 min
  • He Thought Money Would Fix Him… It Didn’t | Leo Climaco | DSH #1903
    He made millions… and still felt empty.
    So he went to the jungle, took psychedelics, and came face-to-face with the version of himself he didn’t want to see.
    In this episode of Digital Social Hour, Sean Kelly sits down with Leo Climaco — entrepreneur, podcast host, and self-made millionaire — to unpack a journey that goes far beyond business.
    From dropping out of high school…
    To working for hedge fund billionaires…
    To building wealth… and realizing money doesn’t fix what’s broken inside.
    ⏱️ CHAPTERS
    0:00 Psychedelic Experience That Changed Everything
    1:00 Why Podcasting Became His Purpose
    2:00 Building Trust Before Making Money
    3:00 The Ayahuasca Journey & Ego Death
    6:20 Confronting His Past & Becoming a Better Man
    8:00 Why Men Are Losing Their Energy
    10:00 From Ego to Growth: Warrior → Master
    21:20 From High School Dropout to Billionaire Circles
    33:30 Why Spirituality Drives Success
    37:20 AI, Podcasting & The Future of Business
    🎯 WHAT YOU’LL LEARN
    🧠 Why money doesn’t fix internal problems
    🔥 The real reason most men feel drained and unfocused
    💥 How ego can quietly destroy your growth
    🌱 What ayahuasca revealed about identity and purpose
    ⚡ Why trust is more valuable than any product
    🎙️ How podcasting builds authority in the AI era
    🚀 The shift from “hustler” to “leader” mindset
    🤖 Why AI will replace most jobs (and what to do instead)
    🧩 The connection between spirituality and success
    🏆 How to actually build a meaningful life after making money
    🎙️ APPLY OR CONNECT
    👉 Interested in being a guest? Apply here:
    https://www.digitalsocialhour.com/apply
    📩 Business Inquiries & Sponsorships
    👤 GUEST
    Leo Climaco: https://www.instagram.com/leoclimaco
    🎧 LISTEN TO THE PODCAST
    🍏 Apple Podcasts:
    https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015
    🎵 Spotify:
    https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759
    📸 Follow the Host
    Sean Kelly on Instagram: @seanmikekelly
    ⚠️ DISCLAIMER
    The views and opinions expressed by guests on Digital Social Hour are their own and do not necessarily reflect those of the host, Sean Kelly, or the Digital Social Hour team.
    The host and producers are not responsible for statements, claims, or opinions shared by guests during the show. This content is intended for informational and entertainment purposes only and should not be considered legal, medical, financial, or professional advice.
    Listeners are encouraged to do their own research and consult qualified professionals when appropriate. While we aim to share accurate and reliable information, no guarantees are made regarding completeness or accuracy.
    🔥 Stay tuned for more conversations with creators, founders, and innovators shaping the digital world.
    Digital Social Hour works with participants in sponsored media and stays compliant with Federal Communications Commission (FCC) regulations regarding sponsored media. #ad.
    🔑 KEYWORDS
    leo climaco podcast, sean kelly podcast, digital social hour, ayahuasca experience, psychedelic journey, entrepreneur mindset, ego death, spirituality and success, why men lack energy Visit Our Website at https://digital-social-hour.simplecast.com/
    Presented by https://podgo.io/
    Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
    for information about our collection and use of personal data for
    advertising.
    44 min
  • The Antioxidant That Protects Your Cells... | David Watumull | DSH #1902
    What if one of the most overlooked longevity compounds could help you live longer, think sharper, recover better, and protect your body at the cellular level?
    In this episode of Digital Social Hour, Sean Kelly sits down with Dave from AX3 Life to break down the science behind astaxanthin — a powerful marine antioxidant found in salmon, shrimp, crab, krill, and even flamingos. Dave explains how this compound was selected for the NIH’s gold-standard longevity testing program and helped extend mouse lifespan by 12%, which could translate to nearly a decade of extra life in humans.
    But this conversation goes far beyond lifespan. They get into inflammation, oxidized LDL, brain health, endurance, recovery, mitochondria, skin health, and why longevity is not just about living longer — it is about performing better now. Dave also explains why most antioxidants are not the same, what makes astaxanthin different, and why so many people may be missing one of the most useful foundational supplements in health and performance.
    If you care about energy, recovery, cognition, healthspan, and staying sharp for the long run, this episode is packed with insights worth hearing.
    ⏱️ Chapters
    0:00 Why Flamingos And Salmon Are Pink
    0:22 Dave From AX3 Life Joins The Show
    0:38 The NIH Longevity Study Explained
    2:15 How Mice Lived 12% Longer
    4:26 Could This Add 10 Years To Human Life?
    7:01 Biomarkers, Inflammation, And Cholesterol
    10:21 How Astaxanthin Became A Supplement
    14:34 How It Protects Your Cells And Mitochondria
    20:18 Performance, Recovery, And Brain Benefits
    33:06 Brian Johnson, Skin Health, And Pet Benefits
    What You’ll Learn
    💡 How astaxanthin was selected for a top NIH longevity program
    💡 Why a 12% lifespan increase in mice is such a big deal
    💡 The difference between lifespan and healthspan
    💡 Why inflammation matters just as much as cholesterol
    💡 What oxidized LDL is and why it is more dangerous
    💡 How astaxanthin supports brain health, energy, and recovery
    💡 Why most antioxidants do not work the same way
    💡 How this compound may help endurance and athletic performance
    💡 Why longevity should start in your 20s and 30s
    💡 How astaxanthin may also support eye, skin, and pet health
    🎙️ APPLY OR CONNECT
    👉 Interested in being a guest? Apply here:
    https://www.digitalsocialhour.com/apply
    📩 Business Inquiries & Sponsorships
    👤 GUEST
    David Watumull: https://www.instagram.com/davewatumull/
    https://www.instagram.com/ax3.life/
    🎧 LISTEN TO THE PODCAST
    🍏 Apple Podcasts:
    https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015
    🎵 Spotify:
    https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759
    📸 Follow the Host
    Sean Kelly on Instagram: @seanmikekelly
    ⚠️ DISCLAIMER
    The views and opinions expressed by guests on Digital Social Hour are their own and do not necessarily reflect those of the host, Sean Kelly, or the Digital Social Hour team.
    The host and producers are not responsible for statements, claims, or opinions shared by guests during the show. This content is intended for informational and entertainment purposes only and should not be considered legal, medical, financial, or professional advice.
    Listeners are encouraged to do their own research and consult qualified professionals when appropriate. While we aim to share accurate and reliable information, no guarantees are made regarding completeness or accuracy.
    This episode is sponsored by Ax3.
    Digital Social Hour works with participants in sponsored media and stays compliant with Federal Communications Commission (FCC) regulations regarding sponsored media. #ad.
    🔥 Stay tuned for more conversations with creators, founders, and innovators shaping the digital world.
    🔑Keywords
    astaxanthin, AX3 Life, Dave AX3 Life, longevity, healthspan, lifespan, anti aging, Sean Kelly, Digital Social Hour, oxidative stress, inflammation, oxidized LDL, cholesterol, mitochondria, brain health, endurance, recovery, antioxidants, biohacking, supplements, healthy aging, cardiovascular health, FOXO3, NIH longevity study, salmon supplement Visit Our Website at https://digital-social-hour.simplecast.com/
    Presented by https://podgo.io/
    Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
    for information about our collection and use of personal data for
    advertising.
    39 min
  • Why You Can’t Get Clients... | Matt Brockman | DSH #1901
    Is the high-ticket coaching industry starting to crack?
    In this episode of Digital Social Hour, Sean Kelly sits down with Matt from Enroll Premium Clients, who has generated over $4 million in high-ticket sales, to break down what is really happening in the online business world right now.
    Trust is lower than ever. Buyers are more skeptical. And the old model of charging big money upfront and hoping people stay happy is getting harder to pull off.
    Matt explains why more businesses are shifting toward performance-based offers, how AI is changing sales, why some agencies burn clients, and what actually makes people buy now.
    This episode is for anyone building an offer, selling online, running paid ads, or trying to figure out how to grow in a market where people trust less and question more.
    If you want the real conversation on where high-ticket is heading next, this is the one.
    ⏱️ Chapters
    0:00 High-Ticket Trust Problem
    0:43 Why Buyers Don’t Trust Offers
    2:10 Why Proof Isn’t Enough
    3:04 The Shift to New Models
    4:02 Why Agencies Burn Clients
    5:05 How Real Trust Gets Built
    6:25 The Move to Rev Share
    7:20 Are In-Person Events Back?
    10:21 AI Replacing Setters
    25:02 Why Most People Fail
    🧠 What You’ll Learn
    💸 Why high-ticket offers are getting harder to sell
    🧠 What is causing the trust recession online
    📉 Why screenshots and proof alone do not close deals anymore
    🤝 Why more businesses are moving to rev-share and performance models
    ⚠️ How agencies lose trust and burn clients fast
    🎯 Why reputation matters more now than ever
    🤖 How AI is already replacing setters
    📊 Why most people fail before they ever gain traction
    💡 The difference between low-ticket and high-ticket buyers
    🔥 What it really takes to build an offer that lasts
    🎙️ APPLY OR CONNECT
    👉 Interested in being a guest? Apply here:
    https://www.digitalsocialhour.com/apply
    📩 Business Inquiries & Sponsorships
    👤 GUEST
    Matt Brockman: https://www.instagram.com/enrollpremiumclients/
    🎧 LISTEN TO THE PODCAST
    🍏 Apple Podcasts:
    https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015
    🎵 Spotify:
    https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759
    📸 Follow the Host
    Sean Kelly on Instagram: @seanmikekelly
    ⚠️ DISCLAIMER
    The views and opinions expressed by guests on Digital Social Hour are their own and do not necessarily reflect those of the host, Sean Kelly, or the Digital Social Hour team.
    The host and producers are not responsible for statements, claims, or opinions shared by guests during the show. This content is intended for informational and entertainment purposes only and should not be considered legal, medical, financial, or professional advice.
    Listeners are encouraged to do their own research and consult qualified professionals when appropriate. While we aim to share accurate and reliable information, no guarantees are made regarding completeness or accuracy.
    This episode is sponsored by Enroll Premium Clients.
    Digital Social Hour works with participants in sponsored media and stays compliant with Federal Communications Commission (FCC) regulations regarding sponsored media. #ad.
    🔥 Stay tuned for more conversations with creators, founders, and innovators shaping the digital world.
    🔑 Keywords
    digital social hour, sean kelly podcast, matt enroll premium clients, enroll premium clients, high ticket sales, high ticket coaching, online coaching business, trust recession, performance based offers, rev share business model, ai sales setter, ai in marketing, appointment setter ai, online business growth, high ticket offers, marketing agency problems, how to get clients online, sell offers online Visit Our Website at https://digital-social-hour.simplecast.com/
    Presented by https://podgo.io/
    Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
    for information about our collection and use of personal data for
    advertising.
    54 min
  • It’s Lowering Your Sperm Count… | RedPillAires | DSH #1900
    What if the thing destroying your life… isn’t obvious?
    Not money. Not opportunity.
    But the people around you.
    In this episode of Digital Social Hour, Sean Kelly sits down with Red Pill Aries to break down how toxic relationships, bad habits, and the wrong environment can quietly ruin your potential.
    From prison stories to crypto wins, from quitting weed to rebuilding discipline — this is a raw conversation about what it actually takes to level up in today’s world.
    They dive into dating, masculinity, money, and why most people stay stuck in cycles they don’t even realize they’re in.
    This isn’t motivation.
    This is reality.
    ⏱️ Chapters
    0:00 Intro & Red Pill Aries
    0:40 Toxic Relationships & Hidden Damage
    2:30 Prison Story & Wake-Up Call
    5:00 Learning Crypto in Prison
    7:30 From $140 to $100K
    10:00 Discipline, Isolation & Growth
    13:00 Influencer Culture & Ego
    17:00 Everything Is Rigged?
    21:00 Quitting Weed & Leveling Up
    26:00 Dating, Masculinity & Focus
    🧠 What You’ll Learn
    🔥 How toxic relationships quietly destroy your future
    💰 Turning small money into big wins with crypto
    🧠 Why environment is everything
    🚫 The trap most influencers fall into
    💪 Discipline vs motivation (what actually works)
    📉 Why most people stay stuck financially
    🚀 The real reason quitting bad habits changes everything
    🧩 Masculinity, dating, and modern dynamics
    ⚠️ How “everything is rigged” thinking can hurt or help you
    📈 The mindset shift that creates real momentum
    🎙️ APPLY OR CONNECT
    👉 Interested in being a guest? Apply here:
    https://www.digitalsocialhour.com/apply
    💼 SPONSORS:
    Select Quote: http://selectquote.com/dsh
    Shopify: Shopify.com/dsh
    📩 Business Inquiries & Sponsorships
    👤 GUEST
    RedPillAires: https://www.instagram.com/redpillaries/
    🎧 LISTEN TO THE PODCAST
    🍏 Apple Podcasts:
    https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015
    🎵 Spotify:
    https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759
    📸 Follow the Host
    Sean Kelly on Instagram: @seanmikekelly
    ⚠️ DISCLAIMER
    The views and opinions expressed by guests on Digital Social Hour are their own and do not necessarily reflect those of the host, Sean Kelly, or the Digital Social Hour team.
    The host and producers are not responsible for statements, claims, or opinions shared by guests during the show. This content is intended for informational and entertainment purposes only and should not be considered legal, medical, financial, or professional advice.
    Listeners are encouraged to do their own research and consult qualified professionals when appropriate. While we aim to share accurate and reliable information, no guarantees are made regarding completeness or accuracy.
    Digital Social Hour works with participants in sponsored media and stays compliant with Federal Communications Commission (FCC) regulations regarding sponsored media. #ad.
    🔥 Stay tuned for more conversations with creators, founders, and innovators shaping the digital world.
    🔑 Keywords
    digital social hour, sean kelly podcast, red pill aries, toxic relationships men, crypto success story, turning 140 to 100k crypto, influencer culture truth, masculinity mindset podcast, dating modern men, quitting weed benefits, discipline vs motivation, prison transformation story, crypto investing beginners, memecoin discussion, financial mindset growth, social media reality check, male self improvement podcast, entrepreneur mindset podcast Visit Our Website at https://digital-social-hour.simplecast.com/
    Presented by https://podgo.io/
    Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
    for information about our collection and use of personal data for
    advertising.
    1 hr 17 min
  • Why You Feel Sick But Tests Say You're Fine... | Dr Jessica Peatross & Robby Besner | DSH #1898
    What if the reason so many people still feel terrible… is because the system is looking in the wrong place?
    In this episode of Digital Social Hour, Sean Kelly sits down with Dr. Jessica Peatross and Robby Besner for a conversation on chronic illness, Lyme disease, parasites, detox, sauna therapy, heavy metals, minerals, and why so many people feel dismissed when their labs come back “normal.”
    Dr. Jess shares her personal story of losing her California medical license after standing for informed consent, why she chose to walk away instead of comply, and how that experience changed the way she looks at medicine, public health, and patient care.
    They also get into why some people deal with lingering symptoms for years, why standard testing can miss deeper issues, how sauna and minerals may support detox, and why more patients are turning to practitioners who look beyond the usual blood work.
    This episode is intense, controversial, and packed with strong opinions. But at the core of it is a bigger question:
    What happens when people know they’re sick… but the system keeps telling them they’re fine?
    Chapters
    0:00 Why Blood Work Misses So Much
    0:28 Dr. Jess’s Story of Losing Her License
    2:32 Vaccine Mandates, Consent & Medical Pressure
    6:20 Getting Her Florida License Back
    7:02 Post-COVID Symptoms Doctors Are Seeing
    8:13 POTS, Sauna Detox & Fragile Patients
    11:05 Minerals, Heavy Metals & Binders
    13:30 Spike Protein, Inflammation & Long-Term Effects
    17:27 Parasites, Lyme & Why Tests Miss It
    30:04 The Curse, Her Healing & New Supplement Line
    🧠 What You’ll Learn
    🌿 Why some people feel sick even when blood work looks “normal”
    ⚡ How sauna, sweat, and binders may support detox
    🧂 Why minerals matter more than most people realize
    🦠 What Dr. Jess says doctors often miss about parasites and Lyme
    🔥 Why inflammation may be behind more symptoms than people think
    🧬 How bio-individuality changes the way people respond to treatments
    🫀 Why some people develop heart rate issues, fatigue, and brain fog
    💊 The problem with treating chronic illness using one-size-fits-all protocols
    🧱 How chronic stress can break down the body over time
    🎙️ Why more doctors are speaking out against outdated medical thinking
    🎙️ APPLY OR CONNECT
    👉 Interested in being a guest? Apply here:
    https://www.digitalsocialhour.com/apply
    💼 SPONSORS:
    LEELA QUANTUM TECH: http://quantumupgrade.io/
    N101: https://tidd.ly/4kd6ycg
    Wild Society Nutrition: https://www.wildsocietynutrition.com/SEAN
    📩 Business Inquiries & Sponsorships
    👤 GUEST
    Dr Jessica Peatross: https://www.instagram.com/dr.jess.md/
    Robby Besner: https://www.instagram.com/theraman1/
    🎧 LISTEN TO THE PODCAST
    🍏 Apple Podcasts:
    https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015
    🎵 Spotify:
    https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759
    📸 Follow the Host
    Sean Kelly on Instagram: @seanmikekelly
    ⚠️ DISCLAIMER
    The views and opinions expressed by guests on Digital Social Hour are their own and do not necessarily reflect those of the host, Sean Kelly, or the Digital Social Hour team.
    The host and producers are not responsible for statements, claims, or opinions shared by guests during the show. This content is intended for informational and entertainment purposes only and should not be considered legal, medical, financial, or professional advice.
    Listeners are encouraged to do their own research and consult qualified professionals when appropriate. While we aim to share accurate and reliable information, no guarantees are made regarding completeness or accuracy.
    🔥 Stay tuned for more conversations with creators, founders, and innovators shaping the digital world.
    Keywords
    Dr. Jess Peatross, Digital Social Hour, Sean Kelly, Lyme disease, parasites, chronic illness, detox, sauna detox, infrared sauna, heavy metals, mineral deficiency, binders, spike protein, long covid, POTS, brain fog, Epstein Barr, histamine issues, functional medicine, holistic health Visit Our Website at https://digital-social-hour.simplecast.com/
     
    Presented by https://podgo.io/
    Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
    for information about our collection and use of personal data for
    advertising.
    31 min
  • The Truth About Geopolymer Materials... | Owen Benjamin & Chris Gardner | DSH #1899
    What if the real story of carbon, soil, ancient structures, and even civilization itself is completely upside down?
    In this episode of Digital Social Hour, Sean sits down with Owen and Christopher for one of the wildest conversations yet. What starts with biochar and soil health quickly turns into a deep dive on carbon myths, water filtration, ancient agriculture, pyramid construction, weather manipulation, EMFs, forgotten building methods, and the idea that much of what we’ve been taught about history may be inverted.
    They break down why biochar may be one of the most underrated tools for soil health, how it can help improve yield, water retention, and plant life, and why carbon may have been demonized for the wrong reasons. From there, the conversation expands into ancient civilizations, geopolymers, sacred geography, redwoods, savannah ecosystems, and the possibility that nature works in ways most people never slow down enough to notice.
    This is one of those episodes that feels like 10 conversations in one — part farming, part history, part philosophy, part conspiracy, and fully thought-provoking.
    If you’re into soil health, biochar, hidden history, ancient technology, nature, consciousness, or alternative ways of thinking, this one is going to pull you in.
    Chapters
    0:00 Was the Old Testament actually in America?
    0:39 What biochar is and why it matters
    3:08 Why carbon may have been demonized
    5:07 How the Amazon was built with biochar
    6:43 The real story behind pyramids and ancient building
    11:28 Geopolymers, Roman concrete, and lost construction methods
    21:07 Biochar, EMFs, graphene, and weather modification
    27:59 Native grasses, pollinators, and restoring the land
    36:35 Redwoods, biblical geography, and the US as the Holy Land
    49:25 Flow state, objective reality, and the meaning of presence
    What You’ll Learn
    🌱 What biochar actually is and why it’s different from charcoal
    💧 How biochar can improve water filtration and crop yield
    🧪 Why carbon may be far more important than people realize
    🌳 How ancient civilizations may have transformed entire ecosystems
    🏛️ A different theory on how pyramids and ancient structures were built
    🧱 What geopolymers are and why some ancient buildings got stronger over time
    📡 How biochar may help with EMF shielding in construction
    🌾 Why native grasses and pollinators are so important for land health
    🗺️ The theory that biblical geography may map onto the United States
    🧠 Why flow state, presence, and nature may reveal a deeper reality
    🎙️ APPLY OR CONNECT
    👉 Interested in being a guest? Apply here:
    https://www.digitalsocialhour.com/apply
    💼 SPONSORS:
    Select Quote: http://selectquote.com/dsh
    Shopify: Shopify.com/dsh
    📩 Business Inquiries & Sponsorships
    👤 GUEST
    Owen Benjamin: https://www.instagram.com/owenbenjaminofficial/
    Chris Gardner: https://www.instagram.com/biocharisma/
    🎧 LISTEN TO THE PODCAST
    🍏 Apple Podcasts:
    https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015
    🎵 Spotify:
    https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759
    📸 Follow the Host
    Sean Kelly on Instagram: @seanmikekelly
    ⚠️ DISCLAIMER
    The views and opinions expressed by guests on Digital Social Hour are their own and do not necessarily reflect those of the host, Sean Kelly, or the Digital Social Hour team.
    The host and producers are not responsible for statements, claims, or opinions shared by guests during the show. This content is intended for informational and entertainment purposes only and should not be considered legal, medical, financial, or professional advice.
    Listeners are encouraged to do their own research and consult qualified professionals when appropriate. While we aim to share accurate and reliable information, no guarantees are made regarding completeness or accuracy.
    Digital Social Hour works with participants in sponsored media and stays compliant with Federal Communications Commission (FCC) regulations regarding sponsored media. #ad.
    🔥 Stay tuned for more conversations with creators, founders, and innovators shaping the digital world.
    Keywords
    biochar, Owen and Christopher, Digital Social Hour, Sean Kelly podcast, soil health, carbon in soil, water filtration, ancient civilizations, hidden history, pyramid construction, geopolymers, Roman concrete, Amazon rainforest, native grasses, pollinators, carbon deficit, EMF shielding, weather modification, sacred geography, flow state, consciousness, nature healing, old testament in america, ancient technology, regenerative agriculture Visit Our Website at https://digital-social-hour.simplecast.com/
     
    Presented by https://podgo.io/
    Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
    for information about our collection and use of personal data for
    advertising.
    59 min
  • Eating Healthy Actually Costs WAY More (Here’s Why)... | Addison LaBonte | DSH #1898
    What if the thing making you sick… is the thing everyone told you was normal?
    In this episode of Digital Social Hour, Sean sits down with Addison LaBonte, founder of Sweet Addison’s, to talk about building a healthy dessert brand from scratch, healing her body through food, and why being different is actually your biggest advantage.
    Addison shares how she went from finance to launching a business out of her apartment kitchen, working 100+ hour weeks, and scaling through pure discipline and smart marketing. She also opens up about the moment doctors told her she might never run normally again — and how changing her diet completely reversed it.
    This episode breaks down the truth about “healthy” food, why clean eating costs more, how influencer marketing can explode a brand, and the mindset it takes to keep going when things get hard.
    If you’re trying to build something, fix your health, or think differently — this one will hit.
    ⏱️ Chapters
    0:00 Marathon mindset and discipline
    2:10 How Sweet Addison’s actually started
    4:05 The viral moment that changed everything
    6:00 Learning business without school
    8:05 The injury that changed her life
    10:20 How diet replaced surgery
    13:10 Why “healthy” food isn’t actually healthy
    16:40 Why eating clean costs more
    20:15 Influencer marketing that scaled the brand
    25:40 Why being different is the advantage
    What You’ll Learn
    🍪 How Addison built a real brand from a simple idea
    🏃‍♀️ The diet shift that helped her avoid surgery
    📈 How going viral translated into real revenue
    🥗 What most people get wrong about “healthy” food
    💸 Why clean eating is more expensive (and worth it)
    📦 How influencer collabs can outperform ads
    🧠 The mindset behind working 100+ hour weeks
    🔥 Why discipline beats motivation every time
    ⚠️ Hidden ingredients that are hurting your health
    ✨ Why being different is your biggest edge
    🎙️ APPLY OR CONNECT
    👉 Interested in being a guest? Apply here:
    https://www.digitalsocialhour.com/apply
    💼 SPONSORS:
    Select Quote: http://selectquote.com/dsh
    📩 Business Inquiries & Sponsorships
    👤 GUEST
    Addison LaBonte: https://www.instagram.com/organicallyaddison/
    🎧 LISTEN TO THE PODCAST
    🍏 Apple Podcasts:
    https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015
    🎵 Spotify:
    https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759
    📸 Follow the Host
    Sean Kelly on Instagram: @seanmikekelly
    ⚠️ DISCLAIMER
    The views and opinions expressed by guests on Digital Social Hour are their own and do not necessarily reflect those of the host, Sean Kelly, or the Digital Social Hour team.
    The host and producers are not responsible for statements, claims, or opinions shared by guests during the show. This content is intended for informational and entertainment purposes only and should not be considered legal, medical, financial, or professional advice.
    Listeners are encouraged to do their own research and consult qualified professionals when appropriate. While we aim to share accurate and reliable information, no guarantees are made regarding completeness or accuracy.
    Digital Social Hour works with participants in sponsored media and stays compliant with Federal Communications Commission (FCC) regulations regarding sponsored media. #ad.
    🔥 Stay tuned for more conversations with creators, founders, and innovators shaping the digital world.
    🔑 Keywords
    Addison LaBonte, Sweet Addison’s, healthy desserts, gluten free desserts, clean eating, healthy lifestyle, entrepreneur mindset, female entrepreneur, startup founder story, influencer marketing, food business, wellness entrepreneur, marathon mindset, ultramarathon, refined sugar free, ecommerce brand, bootstrapped business, Digital Social Hour, Sean Kelly podcast, health and business Visit Our Website at https://digital-social-hour.simplecast.com/
     
    Presented by https://podgo.io/
    Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
    for information about our collection and use of personal data for
    advertising.
    40 min
  • He Wrote an Entire Book With AI… And It Actually Worked | Austin Armstrong | DSH #1897
    Most people still think AI is just a shortcut.
    It’s not.
    In this episode of Digital Social Hour, Austin Armstrong breaks down what’s actually happening with AI, why most people are still early, and how the creators and entrepreneurs who learn to use it now are going to dominate the next wave of the internet.
    We talk about the real future of faceless content, AI video, software tools, personal branding, affiliate marketing, viral content, and why ad revenue alone is one of the worst business models a creator can rely on.
    Austin also explains why AI is not replacing people the way everyone thinks it is — and why the person who knows how to use it well is the one who will take your spot.
    This episode is for anyone building online, creating content, or trying to stay ahead before the next shift hits.
    ⏱️ Chapters
    0:00 AI Won’t Replace You… But Someone Using It Will
    0:28 Austin Armstrong on Building an AI Brand
    1:31 Why He Went All In on AI Early
    2:57 Is AI Still Early or Already Mainstream?
    4:30 The Best AI Tools Right Now
    5:37 Why Ad Revenue Is a Bad Creator Business
    8:00 The Wildest Ways People Are Using AI
    9:35 How Sean Uses AI for Podcast Prep
    11:04 Sponsor Break (Shopify)
    12:07 Why Faceless Content Is Exploding
    13:47 Is Content Creation Too Saturated Now?
    17:21 The Truth About Going Viral Consistently
    18:17 How AI Can Help You Build Software
    19:52 Is AI Making People Dumber?
    33:50 Why Creator-Led Businesses Will Win
    🧠 What You’ll Learn
    🤖 Why AI isn’t the threat most people think it is
    🚀 How early adopters are building businesses with AI right now
    📈 Why faceless content is becoming a huge entry point for creators
    💸 Why ad revenue alone is a weak business model
    🧠 How to use AI to become a better content creator
    🛠️ The AI tools Austin actually uses every day
    🔥 Why troll comments can help your content grow
    📲 How creators are turning AI tools into passive income
    🎯 Why good content still rises no matter how saturated the market gets
    ⚡ Why the people who embrace AI now will have a huge edge later
    🎙️ APPLY OR CONNECT
    👉 Interested in being a guest? Apply here:
    https://www.digitalsocialhour.com/apply
    💼 SPONSORS:
    Shopify: Shopify.com/dsh
    📩 Business Inquiries & Sponsorships
    👤 GUEST
    Austin Armstrong: https://www.instagram.com/socialtypro/
    🎧 LISTEN TO THE PODCAST
    🍏 Apple Podcasts:
    https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015
    🎵 Spotify:
    https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759
    📸 Follow the Host
    Sean Kelly on Instagram: @seanmikekelly
    ⚠️ DISCLAIMER
    The views and opinions expressed by guests on Digital Social Hour are their own and do not necessarily reflect those of the host, Sean Kelly, or the Digital Social Hour team.
    The host and producers are not responsible for statements, claims, or opinions shared by guests during the show. This content is intended for informational and entertainment purposes only and should not be considered legal, medical, financial, or professional advice.
    Listeners are encouraged to do their own research and consult qualified professionals when appropriate. While we aim to share accurate and reliable information, no guarantees are made regarding completeness or accuracy.
    Digital Social Hour works with participants in sponsored media and stays compliant with Federal Communications Commission (FCC) regulations regarding sponsored media. #ad.
    🔥 Stay tuned for more conversations with creators, founders, and innovators shaping the digital world.
    🔑 Keywords
    Austin Armstrong, Digital Social Hour, Sean Kelly, AI tools, faceless content, AI video, creator economy, artificial intelligence, ChatGPT, Claude AI, Gemini AI, Sora AI, AI marketing, affiliate marketing, viral content, social media growth, passive income, personal brand, AI software, faceless videos Visit Our Website at https://digital-social-hour.simplecast.com/
     
    Presented by https://podgo.io/
    Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
    for information about our collection and use of personal data for
    advertising.
    37 min
  • This Machine Uses Light to Heal Your Body...| Dr Richard Albright & Dr Phil Harrington | DSH #1893
    “This might be the future of healing… and it doesn’t involve drugs or surgery.”
    On this episode of The Digital Social Hour, Sean Kelly sits down with Dr. Richard Albright and Dr. Phil Harrington to break down a new breakthrough in health optimization — the full-body laser pod.
    They explain how light therapy, mitochondrial energy, and AI-driven diagnostics are reshaping the future of medicine — from recovery and performance to longevity and inflammation.
    From athletes chasing a competitive edge to everyday people dealing with stress, fatigue, and chronic pain — this episode explores how technology is shifting healthcare from reactive treatment to proactive optimization.
    This is a cutting-edge Digital Social Hour episode on longevity, performance, and the future of health.
    Chapters:
    00:00 AI + Body Scans and Diagnostics
    00:16 What Is Zeta Potential & Blood Flow
    00:47 Introducing the Laser Pod
    01:24 Full-Body Light Therapy Explained
    02:15 Why Laser Beats LED
    03:16 Recovery, Energy & Performance Gains
    03:52 15-Minute Full Body Treatment
    05:16 Biohacking & Longevity Movement
    06:18 Mitochondria, Energy & Healing
    08:01 Reactive vs Proactive Healthcare
    15:25 Blood Flow, Nitric Oxide & Health
    18:44 Handling Skepticism in New Tech
    🎯 What You’ll Learn:
    ⚡ How light therapy impacts your cells and energy
    🧬 Why mitochondria are key to recovery and longevity
    💡 The difference between laser vs LED therapy
    🩸 How blood flow and zeta potential affect your health
    🔥 Why inflammation is the root of many issues
    🏃 How athletes use tech for faster recovery
    🧠 How AI is entering the health optimization space
    ⏱️ Why 15-minute treatments can be effective
    🔄 The shift from reactive to proactive healthcare
    🎙️ APPLY OR CONNECT
    👉 Interested in being a guest? Apply here:
    https://www.digitalsocialhour.com/apply
    💼 SPONSORS:
    Select Quote: selectquote.com/dsh
    Biohackers: https://luma.com/BHW-LA-2026?coupon=DSH30
    Shopify: Shopify.com/dsh
    Wild Society Nutrition: https://www.wildsocietynutrition.com/SEAN
    📩 Business Inquiries & Sponsorships
    👤 GUEST
    Dr. Richard Albright and Dr. Phil Harrington: https://www.instagram.com/summuslaser/
    🎧 LISTEN TO THE PODCAST
    🍏 Apple Podcasts:
    https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015
    🎵 Spotify:
    https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759
    📸 Follow the Host
    Sean Kelly on Instagram: @seanmikekelly
    ⚠️ DISCLAIMER
    The views and opinions expressed by guests on Digital Social Hour are their own and do not necessarily reflect those of the host, Sean Kelly, or the Digital Social Hour team.
    The host and producers are not responsible for statements, claims, or opinions shared by guests during the show. This content is intended for informational and entertainment purposes only and should not be considered legal, medical, financial, or professional advice.
    Listeners are encouraged to do their own research and consult qualified professionals when appropriate. While we aim to share accurate and reliable information, no guarantees are made regarding completeness or accuracy.
    Digital Social Hour works with participants in sponsored media and stays compliant with Federal Communications Commission (FCC) regulations regarding sponsored media. #ad.
    🔥 Stay tuned for more conversations with creators, founders, and innovators shaping the digital world.
    🔑 Keywords:
    Digital Social Hour, Sean Kelly, laser pod, light therapy, photobiomodulation, biohacking, longevity, mitochondria, ATP production, inflammation, recovery, health optimization, wellness technology, AI health, red light therapy, blood flow, nitric oxide, zeta potential, proactive healthcare, performance recovery Visit Our Website at https://digital-social-hour.simplecast.com/
     
    Presented by https://podgo.io/
    Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
    for information about our collection and use of personal data for
    advertising.
    24 min

About Digital Social Hour

From the publisher's feed

Step into the world of unfiltered conversations with Digital Social Hour, the podcast where host Sean Kelly dives deep with some of the world's most controversial and thought-provoking figures. From trailblazing entrepreneurs to polarizing cultural icons, no topic is off-limits as Sean explores the stories, challenges, and triumphs that define their lives.

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