Digital Social Hour
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Digital Social Hour episodes

  • Dr Sara Gottfried & Brad Jacobs: The #1 Skill Men Are Missing And It’s Not Confidence | DSH #1811
    In this quick episode from A4M, Sean sits down with Dr. Sarah Gottfried and Brad Jacobs for a real conversation on modern masculinity, stress, and why so many high-achievers struggle with regulation—especially in relationships.
    They break down how childhood experiences can shape adult behavior (and even long-term health), why “strength” without emotional skill can backfire, and what it actually looks like to build a calm, grounded version of masculinity that’s protective and emotionally aware. They also talk physiology—testosterone, cortisol, HRV, sleep—and how to track the right markers so you’re not guessing.
    If you’re trying to perform at a high level without burning out your nervous system, this one’s a practical reset.
    Chapters
    00:00 — Are men & women changing roles in modern culture?
    00:59 — Live from A4M: quick intro + how they met
    02:10 — Strong vs. shut down: what “healthy masculinity” looks like
    03:00 — The ACE score: how childhood stress affects adulthood
    03:23 — Trauma isn’t just mental: links to physical outcomes
    06:10 — Why high-achievers can struggle in relationships
    07:02 — Regulation + shame: the missing skill for modern men
    09:20 — Measuring it: HRV, testosterone, cortisol, attachment patterns
    10:11 — Women, regulation, and the power of co-regulation
    24:10 — Nature, devices, and tracking what actually improves your health
    What You’ll Learn From This Episode ✅
    🧠 How childhood experiences can shape adult stress and behavior
    🧩 Why many successful people are high-achieving and emotionally overloaded
    🛠️ What “regulation” actually means (and how to build it)
    ❤️ How relationship “repair” works when conflict happens
    📈 The key metrics to track: HRV, sleep quality, testosterone, cortisol
    🌿 Why nature + real-world connection can shift your physiology fast
    🎙️ APPLY OR CONNECT
    👉 Interested in being a guest? Apply here:
    https://www.digitalsocialhour.com/application
    💼 SPONSORS
    Quantum Upgrade: http://quantumupgrade.io/ Code: DSH
    N101: https://tidd.ly/4kd6ycg
    Select Quote: https://www.selectquote.com/life-insurance
    🥗 Fuel your health with Viome: https://buy.viome.com/SEAN
    Use code “Sean” at checkout for a discount!
    📩 Business Inquiries & Sponsorships
    👤 GUEST
    Bradly Jacobs: https://www.instagram.com/bradjacobsmd/
    Sara Gottfried: https://www.instagram.com/saragottfriedmd/
    🎧 LISTEN TO THE PODCAST
    🍏 Apple Podcasts:
    https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015
    🎵 Spotify:
    https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759
    📸 Follow the Host
    Sean Kelly on Instagram: @seanmikekelly
    ⚠️ DISCLAIMER
    The views and opinions expressed by guests on Digital Social Hour are their own and do not necessarily reflect those of the host, Sean Kelly, or the Digital Social Hour team.
    The host and producers are not responsible for statements, claims, or opinions shared by guests during the show. This content is intended for informational and entertainment purposes only and should not be considered legal, medical, financial, or professional advice.
    Listeners are encouraged to do their own research and consult qualified professionals when appropriate. While we aim to share accurate and reliable information, no guarantees are made regarding completeness or accuracy.
    🔥 Stay tuned for more conversations with creators, founders, and innovators shaping the digital world.
    Keywords
    Dr. Sarah Gottfried, Brad Jacobs, Sean Kelly, A4M, masculinity, femininity, nervous system regulation, co-regulation, relationships, attachment, trauma, ACE score, adverse childhood experiences, stress, cortisol, testosterone, HRV, heart rate variability, sleep, longevity Visit Our Website at https://digital-social-hour.simplecast.com/
     
    Presented by https://podgo.io/
    Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
    for information about our collection and use of personal data for
    advertising.
    31 min
  • Elizabeth April: Why Anxiety Feels Everywhere Right Now (And What Actually Helps) | DSH #1810
    In this episode, Sean sits down with Elizabeth April to talk about anxiety, overstimulation, and why so many people feel mentally “on edge” right now. They explore practical ways to de-stimulate your life, how mindset and focus shape your day-to-day experience, and why grounding yourself in real-world habits matters more than ever.
    Elizabeth also shares how she approaches “future-looking” insights through remote viewing—framed as personal perspective, not certainty—and why she believes timelines, perception, and personal responsibility are central to navigating a noisy world. The conversation expands into AI, attention, and the growing challenge of knowing what’s real online—plus how to stay calm, clear, and intentional in the middle of it.
    If you’ve been feeling overwhelmed, anxious, or mentally scattered, this episode is a reminder: you don’t need to control everything—you just need a better system for what you focus on.
    What You’ll Learn From This Episode ✅
    🧠 Why anxiety feels more common (and more intense) today
    🧹 Simple ways to “de-stimulate” your environment and mind
    🎯 How focus shapes your emotions, decisions, and daily energy
    🤖 Why AI may push people back toward real-life experiences
    🌍 How to stay grounded without getting pulled into fear cycles
    🧭 A framework for navigating uncertainty with more clarity
    Chapters
    00:00 — The “state of the world” and why anxiety feels louder now
    00:45 — Is anxiety becoming a trend… or just more visible?
    01:40 — De-stimulating your life (simple ways to clear mental noise)
    02:35 — How Elizabeth defines remote viewing (and why she frames it carefully)
    03:55 — Predictions, timelines, and why certainty is tricky
    05:40 — Big shifts: self-sufficiency, trust, and changing systems
    08:10 — AI, authenticity, and the “human-first” backlash
    11:50 — Staying grounded when the internet feels unreal
    14:50 — Practical mindset: focus, responsibility, and not feeding fear
    54:35 — Closing: stepping into your power in 2026
    🎙️ APPLY OR CONNECT
    👉 Interested in being a guest? Apply here:
    https://www.digitalsocialhour.com/application
    💼 SPONSORS
    Select Quote: https://www.selectquote.com/life-insurance
    📩 Business Inquiries & Sponsorships
    👤 GUEST
    Elizabeth April: https://www.instagram.com/elizabeth.april/
    🎧 LISTEN TO THE PODCAST
    🍏 Apple Podcasts:
    https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015
    🎵 Spotify:
    https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759
    📸 Follow the Host
    Sean Kelly on Instagram: @seanmikekelly
    ⚠️ DISCLAIMER
    The views and opinions expressed by guests on Digital Social Hour are their own and do not necessarily reflect those of the host, Sean Kelly, or the Digital Social Hour team.
    The host and producers are not responsible for statements, claims, or opinions shared by guests during the show. This content is intended for informational and entertainment purposes only and should not be considered legal, medical, financial, or professional advice.
    Listeners are encouraged to do their own research and consult qualified professionals when appropriate. While we aim to share accurate and reliable information, no guarantees are made regarding completeness or accuracy.
    🔥 Stay tuned for more conversations with creators, founders, and innovators shaping the digital world.
    Keywords
    Elizabeth April, anxiety, mental health, overstimulation, de-stimulate, mindfulness, nervous system, remote viewing, timelines, consciousness, spirituality, self improvement, personal responsibility, focus, AI, authenticity, human first movement, reality, podcast, Sean Kelly, Digital Social Hour, 2026 predictions, mindset, clarity, stress management, motivation, personal growth Visit Our Website at https://digital-social-hour.simplecast.com/
     
    Presented by https://podgo.io/
    Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
    for information about our collection and use of personal data for
    advertising.
    56 min
  • Dave Asprey Explains Why Fear Ages You Faster Than Time | DSH #1809
    In this episode, Dave breaks down the real drivers behind high performance and longevity — from hormones and nervous system regulation to fear, trauma patterns, and intuition. We talk about why “health” isn’t a motivating goal for most people, how to reduce friction so better habits stick, and what altered-state practices (like breathwork and neurofeedback) can teach you about focus, creativity, and calm under pressure. If you’ve ever felt stuck in overthinking, stress loops, or old stories that keep replaying, this conversation offers a practical reframe for building more energy, clarity, and resilience — without making life more complicated.
    🧠 What You’ll Learn
    ⚡ Why libido is a longevity and creativity signal
    🧠 How intuition works before conscious thought
    🔥 Testosterone, nitric oxide, and male performance explained
    🕊️ Why fear accelerates aging — and how to dissolve it
    🌌 Altered states, breathwork, neurofeedback, and consciousness
    💥 Trauma, PTSD, and how to rewire motivation without burnout
    🧬 Why health shouldn’t be your main goal
    🧘 How surrender replaces overthinking and rumination
    ⏱️ Chapters
    00:00 Intuition vs thinking
    02:00 Nicotine, longevity & neuroprotection
    05:30 Testosterone, libido & masculinity
    10:30 Porn, ejaculation & hormonal impact
    15:40 Fear, aging & motivation
    20:30 Altered states, breathwork & psychedelics
    26:30 Consciousness, time & reality
    33:00 Reincarnation, intuition & belief systems
    40:30 Trauma, overthinking & emotional regulation
    47:30 Healing, tantra & integration
    51:10 Final thoughts & invitation
    🎙️ APPLY OR CONNECT
    👉 Interested in being a guest? Apply here:
    https://www.digitalsocialhour.com/application
    💼 SPONSORS
    Quantum Upgrade: http://quantumupgrade.io/ Code: DSH
    🥗 Fuel your health with Viome: https://buy.viome.com/SEAN
    Use code “Sean” at checkout for a discount!
    📩 Business Inquiries & Sponsorships
    👤 GUEST
    Dave Asprey: https://www.instagram.com/dave.asprey/
    https://linktr.ee/daveasprey
    🎧 LISTEN TO THE PODCAST
    🍏 Apple Podcasts:
    https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015
    🎵 Spotify:
    https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759
    📸 Follow the Host
    Sean Kelly on Instagram: @seanmikekelly
    ⚠️ DISCLAIMER
    The views and opinions expressed by guests on Digital Social Hour are their own and do not necessarily reflect those of the host, Sean Kelly, or the Digital Social Hour team.
    The host and producers are not responsible for statements, claims, or opinions shared by guests during the show. This content is intended for informational and entertainment purposes only and should not be considered legal, medical, financial, or professional advice.
    Listeners are encouraged to do their own research and consult qualified professionals when appropriate. While we aim to share accurate and reliable information, no guarantees are made regarding completeness or accuracy.
    🔥 Stay tuned for more conversations with creators, founders, and innovators shaping the digital world.
    🔑 Keywords
    biohacking, masculinity, testosterone, libido, dopamine, fear and aging, intuition, consciousness, breathwork, psychedelics, trauma healing, PTSD, neurofeedback, longevity, altered states, men’s health, motivation, discipline, mental performance, spiritual growth Visit Our Website at https://digital-social-hour.simplecast.com/
     
    Presented by https://podgo.io/
    Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
    for information about our collection and use of personal data for
    advertising.
    51 min
  • Thomas Wilkinson of NeuroNova: The Dopamine Trap No One Warned You About | DSH #1808
    In this raw, honest conversation, we sit down with Thomas Wilkinson from NeuroNova to unpack the hidden dangers of benzodiazepines, Adderall, and dopamine-depleting addiction cycles—and explore a radically different approach to mental health. After personal experiences with Xanax withdrawal, seizures, and years of anxiety, the conversation shifts to a non-invasive technology originally developed to help people recover from addiction without replacing one dependency with another.
    Thomas explains how a specific spinal vibration frequency discovered through neuroscience research showed dramatic results in human trials, including major reductions in anxiety, improved sleep, and support during opiate withdrawal—all without drugs. The discussion expands into dopamine addiction, social media overstimulation, sleep deprivation, and why so many people feel trapped in a constant state of anxiety. This episode isn’t hype—it’s a deep look at what happens when you address the nervous system directly instead of masking symptoms.
    What You’ll Learn 👇
    🧠 Why benzodiazepines like Xanax can make anxiety worse long-term
    💊 How traditional addiction treatments often create new dependencies
    📉 What dopamine depletion really does to focus, sleep, and mental clarity
    🪑 How a non-invasive chair was developed as an alternative to methadone
    😴 Why deep sleep is critical for anxiety, addiction recovery, and brain health
    📱 How technology and social media are fueling a dopamine addiction crisis
    🔁 What “resetting” the nervous system actually means in practice
    Chapters
    0:00 – Life on Xanax & the cost of “rescue meds”
    0:38 – Why NeuroNova was created
    1:21 – Addiction recovery & dopamine collapse
    2:55 – The 80 Hz discovery that changed everything
    3:30 – Human trials: anxiety, withdrawals, real results
    4:45 – Personal recovery from benzos without drugs
    7:50 – Anxiety, ADHD, and over-medicated kids
    10:27 – Dopamine addiction, sleep, and mental health reset
    14:02 – Technology, phones, and why anxiety keeps rising
    16:45 – Using dopamine to rebuild habits and stability
    🎙️ APPLY OR CONNECT
    👉 Interested in being a guest? Apply here:
    https://www.digitalsocialhour.com/application
    💼 SPONSORS
    Quantum Upgrade: http://quantumupgrade.io/ Code: DSH
    🥗 Fuel your health with Viome: https://buy.viome.com/SEAN
    Use code “Sean” at checkout for a discount!
    📩 Business Inquiries & Sponsorships
    👤 GUEST
    Thomas J Wilkinson: https://www.instagram.com/thomasjwilkinson/
    https://monovo.care/
    🎧 LISTEN TO THE PODCAST
    🍏 Apple Podcasts:
    https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015
    🎵 Spotify:
    https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759
    📸 Follow the Host
    Sean Kelly on Instagram: @seanmikekelly
    ⚠️ DISCLAIMER
    The views and opinions expressed by guests on Digital Social Hour are their own and do not necessarily reflect those of the host, Sean Kelly, or the Digital Social Hour team.
    The host and producers are not responsible for statements, claims, or opinions shared by guests during the show. This content is intended for informational and entertainment purposes only and should not be considered legal, medical, financial, or professional advice.
    Listeners are encouraged to do their own research and consult qualified professionals when appropriate. While we aim to share accurate and reliable information, no guarantees are made regarding completeness or accuracy.
    🔥 Stay tuned for more conversations with creators, founders, and innovators shaping the digital world.
    Keywords
    dopamine addiction, xanax withdrawal, benzo withdrawal, anxiety recovery, addiction recovery, mental health technology, dopamine deficit, anxiety treatment, sleep optimization, nervous system regulation, adderall alternatives, non invasive mental health, dopamine reset, anxiety and sleep, addiction science, neuroscience therapy Visit Our Website at https://digital-social-hour.simplecast.com/
     
    Presented by https://podgo.io/
    Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
    for information about our collection and use of personal data for
    advertising.
    18 min
  • Ulrich from Carol Bike Explains the 5-Minute Cardio Protocol That Adds Years | DSH #1807
    At A4M Longevity Fest, we sit down with Ulrich Dempfle from Carol Bike to break down the fastest way to improve cardio fitness — without spending hours doing endurance workouts.
    If you’ve ever said “I don’t have time for cardio,” this is for you. Carol Bike is built around REHIT (Reduced Exertion High-Intensity Interval Training): a science-backed protocol where you only do two all-out 20-second sprints, 2–3x per week, and still see major improvements in VO2 max, metabolic health, and longevity.
    We also compare Carol Bike vs Peloton, explain why intensity matters, how the bike auto-optimizes resistance, and why improving VO2 max may be one of the strongest predictors of long-term health.
    What You’ll Learn
    🚴‍♂️ Why VO2 max is one of the strongest markers tied to longevity
    ⏱️ How 2 x 20-second sprints can replace long cardio sessions
    🧪 What REHIT is and why studies show rapid results
    📉 Why doing more intervals might not mean more benefits
    🧠 How Carol reduces “mental load” with automatic resistance + coaching
    📊 How to track progress and test VO2 max inside the bike
    🏠 Why having it at home makes consistency almost effortless
    Chapters
    0:00 – VO2 max gains = years of healthier life
    0:33 – Carol Bike vs Peloton (biggest difference)
    1:40 – What REHIT is: minimum effective dose cardio
    2:10 – Why VO2 max matters more than most people realize
    3:22 – The workout: 5 minutes, 2 x 20-second sprints
    4:31 – Results: VO2 max up ~12% in 8 weeks
    7:34 – The catch: you lose it fast if you stop
    9:45 – Why the sprint stimulus is “different” than normal HIIT
    11:14 – The science: mitochondria + VO2 max explained simply
    20:34 – Price, 100-day trial, and return policy
    🎙️ APPLY OR CONNECT
    👉 Interested in being a guest? Apply here:
    https://www.digitalsocialhour.com/application
    💼 SPONSORS
    Quantum Upgrade: http://quantumupgrade.io/ Code: DSH
    🥗 Fuel your health with Viome: https://buy.viome.com/SEAN
    Use code “Sean” at checkout for a discount!
    📩 Business Inquiries & Sponsorships
    👤 GUEST
    Ulrich Dempfle: https://www.instagram.com/ulrichdempfle
    Carol Bike: https://www.carolbike.com/
    🎧 LISTEN TO THE PODCAST
    🍏 Apple Podcasts:
    https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015
    🎵 Spotify:
    https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759
    📸 Follow the Host
    Sean Kelly on Instagram: @seanmikekelly
    ⚠️ DISCLAIMER
    The views and opinions expressed by guests on Digital Social Hour are their own and do not necessarily reflect those of the host, Sean Kelly, or the Digital Social Hour team.
    The host and producers are not responsible for statements, claims, or opinions shared by guests during the show. This content is intended for informational and entertainment purposes only and should not be considered legal, medical, financial, or professional advice.
    Listeners are encouraged to do their own research and consult qualified professionals when appropriate. While we aim to share accurate and reliable information, no guarantees are made regarding completeness or accuracy.
    🔥 Stay tuned for more conversations with creators, founders, and innovators shaping the digital world.
    Keywords
    ulrich carol bike, carol bike, vo2 max, longevity, rehit, hiit bike, peloton alternative, metabolic health, cardio fitness, interval training, mitochondria, minimum effective dose, a4m longevity fest, biohacking fitness, home cardio, healthspan, exercise science, vo2 max improvement, time efficient workout, fitness test Visit Our Website at https://digital-social-hour.simplecast.com/
     
    Presented by https://podgo.io/
    Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
    for information about our collection and use of personal data for
    advertising.
    22 min
  • Declan OReilly: “AI Is Quietly Replacing Entire Teams And Most Businesses Have No Idea | DSH #1805
    In this episode of Digital Social Hour, Sean sits down with Declan, the GHL Wizard, for a deep, practical conversation on how AI is actually being used to scale businesses right now—not in theory, but in the real world.
    Declan breaks down how AI data centers are driving costs down, why tools like HighLevel are giving local businesses a massive unfair advantage, and how AI agents are already outperforming traditional customer support, sales, and follow-up systems. They also zoom out into mindset, execution, work ethic, anxiety, dopamine culture, and why most people consume information but never take action.
    From AI agents replacing repetitive work, to why thinking isn’t the same as thoughts, to why execution always beats strategy—this episode connects technology, psychology, and entrepreneurship in a way most conversations never do.
    🎯 What you’ll learn 👇
    🤖 How AI agents are already replacing customer support and sales roles
    🧠 The difference between thinking and thoughts (and why it matters)
    📉 Why AI keeps getting cheaper—and what that unlocks
    🏗️ How local businesses are beating bigger competitors with AI
    ⚙️ Why most people consume information but never execute
    💸 How AI creates leverage without hiring more employees
    🔁 Why volume and execution eliminate “luck”
    🚀 What sentient AI agents will be capable of next
    Chapters (with Timestamps)
    0:00 — Why most people don’t have original thoughts
    2:14 — What AI data centers actually do (simple breakdown)
    4:03 — Why AI is getting cheaper—and more powerful
    6:10 — AI agents vs human employees (cost + performance)
    9:05 — How AI is scaling businesses behind the scenes
    12:10 — Why execution beats strategy every time
    15:35 — Work ethic, anxiety, and dopamine overload
    18:22 — Why modern life feels artificial (and what that does to people)
    24:59 — Why most people complain but never take action
    29:22 — The real reason successful people pull ahead
    🎙️ APPLY OR CONNECT
    👉 Interested in being a guest? Apply here:
    https://www.digitalsocialhour.com/application
    💼 SPONSORS
    QUINCE: https://quince.com/dsh
    🥗 Fuel your health with Viome: https://buy.viome.com/SEAN
    Use code “Sean” at checkout for a discount!
    📩 Business Inquiries & Sponsorships
    👤 GUEST
    Declan OReilly: https://www.instagram.com/declanoreillyofficial/
    🎧 LISTEN TO THE PODCAST
    🍏 Apple Podcasts:
    https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015
    🎵 Spotify:
    https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759
    📸 Follow the Host
    Sean Kelly on Instagram: @seanmikekelly
    ⚠️ DISCLAIMER
    The views and opinions expressed by guests on Digital Social Hour are their own and do not necessarily reflect those of the host, Sean Kelly, or the Digital Social Hour team.
    The host and producers are not responsible for statements, claims, or opinions shared by guests during the show. This content is intended for informational and entertainment purposes only and should not be considered legal, medical, financial, or professional advice.
    Listeners are encouraged to do their own research and consult qualified professionals when appropriate. While we aim to share accurate and reliable information, no guarantees are made regarding completeness or accuracy.
    🔥 Stay tuned for more conversations with creators, founders, and innovators shaping the digital world.
    Digital Social Hour works with participants in sponsored media and stays compliant with Federal Communications Commission (FCC) regulations regarding sponsored media. #ad.
    🔑 Keywords
    Digital Social Hour, Declan GHL Wizard, AI agents, artificial intelligence, HighLevel, GoHighLevel, AI data centers, local business growth, AI automation, CRM AI, AI voice agents, AI chatbots, entrepreneurship podcast, business scaling, AI for small business, execution vs strategy, productivity, mindset, anxiety, dopamine, work ethic, sentient AI, future of AI, tech entrepreneurship Visit Our Website at https://digital-social-hour.simplecast.com/
     
    Presented by https://podgo.io/
    Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
    for information about our collection and use of personal data for
    advertising.
    46 min
  • Are Your Teeth Blocking Healing? Dr. Ben & Dr. Shawn Javid Explain Meridians | DSH #1806
    In this episode, Sean sits down with Dr. Ben and Dr. Shawn Javid from Smilebody to break down the real mouth-body connection — and why “oral health” is bigger than just brushing and flossing.
    They explain what biological dentistry actually means (most people have no clue), why they focus on root cause instead of symptoms, and how hidden issues like root canal infections, cavitations (NOT cavities), and toxic materials can quietly impact your energy, inflammation, sleep, skin, and more.
    You’ll hear why Smilebody built a first-of-its-kind facility combining biological dentistry + functional medicine + biohacking therapies under one roof — including hyperbarics, red light, IV therapy, and advanced imaging. They also cover the right way to handle mercury fillings (and why rushing to remove them can make things worse), plus the truth about modern “white fillings” and microplastic concerns.
    If you’ve been dealing with chronic symptoms you can’t solve — this conversation will change how you think about your mouth.
    What you’ll learn ✅
    🦷 What biological dentistry really is (and what makes it different)
    🔎 How hidden infections can show up with no pain
    🕳️ Why cavitations are not the same as cavities
    ⚠️ The truth about root canals as a long-term solution
    🧪 Why materials matter: metals, BPA, microplastics, biocompatibility
    🧠 Why the mouth can affect inflammation, fatigue, skin issues, and recovery
    🩺 How functional medicine + dentistry works better together
    Chapters (Timestamps)
    0:00 – Why doctors + biological dentists should collaborate
    0:11 – What “biological dentistry” actually means
    1:02 – Smilebody’s new facility: dentistry + functional medicine + biohacking
    3:15 – Root canals: when it’s “temporary” vs long-term issues
    4:35 – Hidden infections + why CT scans reveal what you can’t feel
    6:47 – Cavitations vs cavities (huge difference)
    9:10 – Wisdom teeth + how cavitations form after extractions
    10:33 – Meridians, teeth-as-organs, and the mouth-body connection
    16:22 – Fillings: plastics, BPA, and choosing biocompatible materials
    19:10 – Bad breath, oral microbiome, and nutrition-based fixes
    🎙️ APPLY OR CONNECT
    👉 Interested in being a guest? Apply here:
    https://www.digitalsocialhour.com/application
    💼 SPONSORS
    QUINCE: https://quince.com/dsh
    The Light Systems: https://www.thelightsystems.com/
    Discount Code: SEAN
    🥗 Fuel your health with Viome: https://buy.viome.com/SEAN
    Use code “Sean” at checkout for a discount!
    📩 Business Inquiries & Sponsorships
    👤 GUEST
    Dr. Ben Javid: https://www.instagram.com/dr.benjavid/
    Dr. Shawn Javid: https://www.instagram.com/dr.shawn_javid/
    🎧 LISTEN TO THE PODCAST
    🍏 Apple Podcasts:
    https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015
    🎵 Spotify:
    https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759
    📸 Follow the Host
    Sean Kelly on Instagram: @seanmikekelly
    ⚠️ DISCLAIMER
    The views and opinions expressed by guests on Digital Social Hour are their own and do not necessarily reflect those of the host, Sean Kelly, or the Digital Social Hour team.
    The host and producers are not responsible for statements, claims, or opinions shared by guests during the show. This content is intended for informational and entertainment purposes only and should not be considered legal, medical, financial, or professional advice.
    Listeners are encouraged to do their own research and consult qualified professionals when appropriate. While we aim to share accurate and reliable information, no guarantees are made regarding completeness or accuracy.
    🔥 Stay tuned for more conversations with creators, founders, and innovators shaping the digital world.
    Keywords
    Smilebody, biological dentistry, holistic dentistry, functional medicine, oral health, mouth body connection, cavitations, cavities vs cavitations, root canal infection, hidden dental infection, cone beam CT scan, CBCT scan, mercury fillings removal, BPA fillings, composite fillings microplastics, biocompatible dental materials Visit Our Website at https://digital-social-hour.simplecast.com/
     
    Presented by https://podgo.io/
    Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
    for information about our collection and use of personal data for
    advertising.
    25 min
  • Paul Rodriguez Explains Why Social Media Made Skating Progress EXPLODE | DSH #1804
    Skateboarding legend Paul Rodriguez joins the show in Los Angeles to talk about the real business behind pro skating — and why the culture has evolved faster than ever in the social media era.
    Paul breaks down the 20-year Nike SB “POD” retro release, including the wild behind-the-scenes process of Nike having to reverse engineer the shoe because the original molds were gone. From there, he gets honest about how skaters actually make a living (hint: it’s not contest prize money), why skateboarding is still a sport-art hybrid, and why judging will always be complicated — even with AI.
    He also dives into the mental side: resilience, burnout, mastery, and the obsession it takes to stay relevant for decades. Plus: a fun boxing detour with Canelo vs. Crawford and why “exhibition fights” keep disappointing.
    What you’ll learn ✅
    🛹 Why skateboarding progressed faster in the social media era
    👟 What really goes into a Nike SB retro release
    💰 How pro skaters actually make a living (sponsors = contests)
    🎨 Why skateboarding is a sport + art hybrid
    🧠 The mindset: resilience, burnout, and mastery
    📈 Why judging feels subjective — and how a new format may fix it
    Chapters (Timestamps)
    0:29 – Paul joins the show in LA
    0:40 – New sneaker drop + Nike SB POD retro
    1:13 – Nike had no molds… reverse engineering the shoe
    2:16 – The truth: money isn’t in contests
    3:18 – Sponsors, endorsements, and the business of skating
    5:28 – Why skateboarding is hard for casual fans to judge
    7:15 – A new league format that could “crack the code”
    8:36 – Style, finesse, and what real mastery looks like
    16:28 – Social media sped up progression and danger
    23:40 – Resilience, burnout, and chasing new tricks for life
    🎙️ APPLY OR CONNECT
    👉 Interested in being a guest? Apply here:
    https://www.digitalsocialhour.com/application
    💼 SPONSORS
    QUINCE: https://quince.com/dsh
    The Light Systems: https://www.thelightsystems.com/
    Discount Code: SEAN
    🥗 Fuel your health with Viome: https://buy.viome.com/SEAN
    Use code “Sean” at checkout for a discount!
    📩 Business Inquiries & Sponsorships
    👤 GUEST
    The Midnight: https://www.instagram.com/themidnight123_/
    🎧 LISTEN TO THE PODCAST
    🍏 Apple Podcasts:
    https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015
    🎵 Spotify:
    https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759
    📸 Follow the Host
    Sean Kelly on Instagram: @seanmikekelly
    ⚠️ DISCLAIMER
    The views and opinions expressed by guests on Digital Social Hour are their own and do not necessarily reflect those of the host, Sean Kelly, or the Digital Social Hour team.
    The host and producers are not responsible for statements, claims, or opinions shared by guests during the show. This content is intended for informational and entertainment purposes only and should not be considered legal, medical, financial, or professional advice.
    Listeners are encouraged to do their own research and consult qualified professionals when appropriate. While we aim to share accurate and reliable information, no guarantees are made regarding completeness or accuracy.
    🔥 Stay tuned for more conversations with creators, founders, and innovators shaping the digital world.
    Keywords:
    Paul Rodriguez, P-Rod, Nike SB POD, Nike SB retro, skateboarding podcast, Primitive Skateboards, street skating, X Games, pro skater interview, skateboarding progression, social media skateboarding, Visit Our Website at https://digital-social-hour.simplecast.com/
     
    Presented by https://podgo.io/
    Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
    for information about our collection and use of personal data for
    advertising.
    38 min
  • “Never Another Child” - Dale From The Midnight on Bullying & S*icide | DSH #1803
    In this powerful conversation from AmFest, Sean sits down with Dale from The Midnight for an unfiltered discussion about politics, power, social media, and the issue that matters most: humanity.
    The episode moves quickly from culture and immigration to election integrity, censorship, and the growing influence of ideology in the West. The Midnight shares his unapologetic views on why so many people feel the system is failing — and why speaking honestly now matters more than ever.
    But the most impactful moment comes when he opens up about a tragedy that changed his life forever: reaching out to a young girl online who was asking for help, only to learn she had already taken her own life. From that moment on, he made a promise to actively fight bullying and protect vulnerable kids online.
    He explains how bullying has become a 24/7 epidemic fueled by social media, why kids can’t escape it anymore, and how responding with compassion — even to hate — has shaped his platform and his mission.
    📘 What You’ll Learn From This Episode
    🧠 Why bullying today is constant and unavoidable
    ❤️ How compassion can stop hate — even online
    📱 The real impact of TikTok, Snapchat, and Instagram on kids
    🚨 How to spot warning signs before someone hurts themselves
    🗣️ Why giving people one warning can change everything
    🌍 Why humanity must come before politics
    🔍 How power, money, and influence shape culture
    ⏱️ Chapters
    0:00 – Why Humanity Comes Before Politics
    2:10 – Immigration, Security & Fear of Speaking Up
    5:20 – Following the Money in Politics
    7:55 – Is the West Being Slowly Changed?
    10:00 – Social Media, Censorship & Control
    12:40 – The Future of Elections & Power
    15:20 – Building Influence on TikTok & Online
    17:40 – The Story That Changed Everything
    19:30 – Bullying, Suicide & Kids Online
    21:50 – One Warning Rule & Choosing Compassion
    🎙️ APPLY OR CONNECT
    👉 Interested in being a guest? Apply here:
    https://www.digitalsocialhour.com/application
    💼 SPONSORS
    QUINCE: https://quince.com/dsh
    The Light Systems: https://www.thelightsystems.com/
    Discount Code: SEAN
    🥗 Fuel your health with Viome: https://buy.viome.com/SEAN
    Use code “Sean” at checkout for a discount!
    📩 Business Inquiries & Sponsorships
    👤 GUEST
    The Midnight: https://www.instagram.com/themidnight123_/
    🎧 LISTEN TO THE PODCAST
    🍏 Apple Podcasts:
    https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015
    🎵 Spotify:
    https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759
    📸 Follow the Host
    Sean Kelly on Instagram: @seanmikekelly
    ⚠️ DISCLAIMER
    The views and opinions expressed by guests on Digital Social Hour are their own and do not necessarily reflect those of the host, Sean Kelly, or the Digital Social Hour team.
    The host and producers are not responsible for statements, claims, or opinions shared by guests during the show. This content is intended for informational and entertainment purposes only and should not be considered legal, medical, financial, or professional advice.
    Listeners are encouraged to do their own research and consult qualified professionals when appropriate. While we aim to share accurate and reliable information, no guarantees are made regarding completeness or accuracy.
    🔥 Stay tuned for more conversations with creators, founders, and innovators shaping the digital world.
    🔑 Keywords
    The Midnight, AmFest, bullying awareness, cyberbullying, mental health, suicide prevention, social media harm, TikTok influence, online harassment, politics podcast, free speech, cancel culture, election integrity, compassion over hate, Gen Z mental health, internet culture, podcast interview, viral podcast, controversial conversations Visit Our Website at https://digital-social-hour.simplecast.com/
     
    Presented by https://podgo.io/
    Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
    for information about our collection and use of personal data for
    advertising.
    23 min
  • DeVory Darkins: TikTok Is Changing How a Generation Thinks | DSH #1802
    In this unfiltered, high-level conversation, DeVory Darkins sits down to break down the real forces shaping America today — from military service and endless wars to political corruption, media narratives, and the silent influence of algorithms on an entire generation.
    DeVory shares how leaving his comfort zone at a young age, serving in the military, and witnessing fraud, waste, and abuse firsthand completely reshaped the way he views power, politics, and responsibility. He explains why national elections often distract from where real change actually happens, and why local politics, school boards, and city councils have more impact on everyday life than most people realize.
    🎯 What You’ll Learn
    🧠 Why information warfare is more dangerous than traditional war
    🎯 How local politics actually affect your daily life
    ⚖️ The real cost of military corruption and foreign wars
    📱 How TikTok & algorithms influence political thinking
    💸 Why DEI and BLM failed the communities they claimed to help
    🚀 How Gen Z can build real leverage in today’s economy
    ⏱️ Chapters
    0:00 Leaving your bubble & why discomfort builds strength
    0:30 Who is DeVory Darkins & why his content took off
    1:20 Why he entered politics after the assassination attempt
    3:20 Military service: discipline vs corruption
    5:55 Fraud, waste, and abuse inside the military system
    7:40 Afghanistan, endless wars, and who really profits
    9:10 TikTok, China, and information warfare
    12:00 DEI, BLM, and where the money really went
    16:45 School shootings, mental health, and security failures
    19:15 Immigration, ICE raids, and hard truths
    25:00 How Gen Z can actually win in this economy
    🎙️ APPLY OR CONNECT
    👉 Interested in being a guest? Apply here:
    https://www.digitalsocialhour.com/application
    💼 SPONSORS
    QUINCE: https://quince.com/dsh
    The Light Systems: https://www.thelightsystems.com/
    Discount Code: SEAN
    🥗 Fuel your health with Viome: https://buy.viome.com/SEAN
    Use code “Sean” at checkout for a discount!
    📩 Business Inquiries & Sponsorships
    👤 GUEST
    DeVory Darkins: https://www.instagram.com/devorydarkins/
    🎧 LISTEN TO THE PODCAST
    🍏 Apple Podcasts:
    https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015
    🎵 Spotify:
    https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759
    📸 Follow the Host
    Sean Kelly on Instagram: @seanmikekelly
    ⚠️ DISCLAIMER
    The views and opinions expressed by guests on Digital Social Hour are their own and do not necessarily reflect those of the host, Sean Kelly, or the Digital Social Hour team.
    The host and producers are not responsible for statements, claims, or opinions shared by guests during the show. This content is intended for informational and entertainment purposes only and should not be considered legal, medical, financial, or professional advice.
    Listeners are encouraged to do their own research and consult qualified professionals when appropriate. While we aim to share accurate and reliable information, no guarantees are made regarding completeness or accuracy.
    🔥 Stay tuned for more conversations with creators, founders, and innovators shaping the digital world.
    🔑 Keywords
    DeVory Darkins, politics podcast, military corruption, Afghanistan war, information war, TikTok algorithm, China influence, Gen Z politics, conservative podcast, military industrial complex, DEI criticism, Black Lives Matter money, immigration debate, ICE raids, Gen Z economy, culture war podcast Visit Our Website at https://digital-social-hour.simplecast.com/
     
    Presented by https://podgo.io/
    Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
    for information about our collection and use of personal data for
    advertising.
    28 min

About Digital Social Hour

From the publisher's feed

Step into the world of unfiltered conversations with Digital Social Hour, the podcast where host Sean Kelly dives deep with some of the world's most controversial and thought-provoking figures. From trailblazing entrepreneurs to polarizing cultural icons, no topic is off-limits as Sean explores the stories, challenges, and triumphs that define their lives.

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