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Grab a cup of coffee and join the girl chat with DONA Certified Birth Doula, Shannon Bacus, to talk about the ins and outs of what it means to be a doula.

Shannon shares her wealth of knowledge and experience as she explains what a doula is and what they do during the birth process. She also discusses the importance of setting boundaries and how doulas can help mothers-to-be advocate for their needs and desires during labor.

In addition, Shannon dispels common myths surrounding dilation and discusses why it's not the only measure of progress during labor. Whether you're a first-time mom or just curious about the role of a doula, this episode is a must-listen.

Tune in to Under the Sun Podcast on YouTube, Apple Podcasts, or Spotify to join the conversation with Aileeah, Irene and Shannon.

Follow us on instagram: https://www.instagram.com/underthesun_podcast/
Watch on YouTube: https://www.youtube.com/watch?v=2s_NDfG65_g

Work with Shannon: https://www.google.com/search?client=safari&rls=en&q=shannon+Bacus&ie=UTF-8&oe=UTF-8

Listen to more from Shannon! https://podcasts.apple.com/us/podcast/birthing-from-the-inside-out/id1667898109

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Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ir...