Shoot Me A Quick Text & Introduce Yourself

Our minds can lie to us from time to time, and we can become slaves to these negative thoughts. What we think and tell ourselves is most important and holds more truth than anything else. 

In this R.E.S.E.T. Wednesday episode, you are reminded to beat the negative self-talk that's sure to creep into your mind.

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Shoot Me A Quick Text & Introduce Yourself

Life doesn’t get easier, the struggle just changes. In this episode, we talk about why every path comes with resistance and why the real mistake isn’t working hard, but working hard for the wrong target. If you’re going to climb anyway, choose something rooted in purpose, something you actually want in your soul.

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Shoot Me A Quick Text & Introduce Yourself

With all of the decisions in front of us, it's easy for us to sit and think about all of our options, this can be dangerous. Sitting and thinking for too long can cause us to not make a decision and remain in the same place.

Today's R.E.S.E.T. Wednesday is a reminder to make a decision and move forward. You can always re-adjust, just don't stand still and let time pass.

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Shoot Me A Quick Text & Introduce Yourself

If you feel like you keep ending up in the same situations, with different people, different goals, different seasons, but nothing truly changes, this episode is for you.

In this conversation, I break down why you can’t skip the stage you’re in, why time alone doesn’t move you forward, and how avoiding the lesson keeps you stuck repeating the same chapter. We talk about the difference between simply going through hard seasons versus actually growing through them, and what it takes to stop surviving and start evolving.

You’ll learn how to recognize patterns that keep looping in your life, why discomfort is part of real growth, and practical ways to respond differently so this season doesn’t come back around.

If you’re tired of restarting, rushing the process, or feeling stuck in cycles, this episode will help you extract the lesson, make the shift, and move forward with intention.

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Shoot Me A Quick Text & Introduce Yourself

We are in a new year, and this is the time when most re-evaluate, re-align, and make the proper adjustments to make sure they put themselves in the best possible position to level up.

During this time, I want you not hesitate to release what no longer serves you in this chapter of life. These can be internal or external factors, and not feel guilty for doing so.

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Shoot Me A Quick Text & Introduce Yourself

If you’ve been calling yourself “lazy,” this episode is for you. Most “laziness” is really overwhelm, low energy, unclear goals, or zero structure, and once you identify the real issue, fixing it gets a lot easier.

I break down a simple system to build a stronger work ethic (Clarity + Standards + Rhythm + Proof), plus practical tools to stop procrastinating, finish what you start, and upgrade the quality of your work so your effort actually pays off. Y

Grab your free Mindset Shift Playbook for powerful tools to help you reset, realign, and rise. Download it now and don’t forget to leave a rating and review on Apple Podcasts to help others discover the show.

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Shoot Me A Quick Text & Introduce Yourself

Most people don’t fail because they set the wrong goals, they fail because their life can’t support the goals they keep setting. In this episode, we break down what your “ceiling” really is: the highest level of results you can sustain with your current standards. Then we get practical about how to raise it.

You’ll learn how to spot the ceiling behaviors keeping you stuck (even when you’re trying), how to identify the real bottleneck that’s limiting your growth, and how to build the version of you that can actually hold your next level through higher execution standards, skill capacity, weekly output tracking, mental discipline, and an environment designed for focus.

If you’ve been starting over every year, this is your reset: not more motivation—better structure, stronger standards, and real compliance.

Grab your free Mindset Shift Playbook for powerful tools to help you reset, realign, and rise. Download it now and don’t forget to leave a rating and review on Apple Podcasts to help others discover the show.

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Shoot Me A Quick Text & Introduce Yourself

As the year closes, I’m sending you a reminder: life happens, plans shift, and that doesn’t mean you failed.

Happy holidays. Be safe, rest if you need to, and keep your eyes on the bigger picture. Learn the lesson, drop the weight, and move forward with confidence, consistency, and belief in yourself.

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Shoot Me A Quick Text & Introduce Yourself

This week’s R.E.S.E.T. is a reminder to stop overanalyzing everything. If you’ve been stuck in your head, replaying conversations, or trying to “figure it all out,” this is your cue to breathe, simplify, and take one clear next step.

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Shoot Me A Quick Text & Introduce Yourself

Want to make 2026 your most focused, consistent, and peaceful year yet, without chasing a million goals? In this episode, I break down a simple framework built around four powerful questions you can use anytime you feel stuck, overwhelmed, or off track.

We’ll cover:
 ✅ How’s my foundation? (energy, stability, stress)
 ✅ What’s actually true about me right now? (self-awareness + clarity)
 ✅ What am I doing daily and weekly? (habits, discipline, consistency)
 ✅ Who am I doing life with? (relationships, boundaries, community)

These questions work whether you’re starting over, leveling up, or rebuilding. Open your notes app, press play, and use this as your 2026 self-improvement guide for mindset, habits, growth, and real change that lasts.

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