The Meaningful Life with Andrew G. Marshall

Dilip Jeste: Wisdom: Five Ways to Become Wiser


Listen Later

What does it mean to be wise? Do we grow in wisdom as we age? Pioneering neuropsychiatric researcher Dr Dilip Jeste has spent years investigating the biological and cognitive roots of wisdom. 

In this reissued classic episode, Andrew and Dilip discuss what we mean when we talk about wisdom, and whether we can, in fact, grow wiser. Dilip describes what he has established as the key components of the wise individual:

  • Self-reflection
  • Empathy and compassion (including for yourself)
  • Emotional regulation and resilience
  • Gratitude
  • Openness to new experiences
  • Spirituality
  • Andrew and Dilip also talk about cultural differences in the treatment of older people, and how we miss out when we ignore the wisdom of our parents and grandparents. 

    Dr Dilip Jeste is a neuropsychiatrist, as well as the author of Wiser: The Scientific Roots of Wisdom, Compassion and What Makes Us Good. Dilip has spent more than 20 years studying aspects of wisdom and healthy aging, and is a professor of psychiatry and neurosciences and the director of the Center for Healthy Aging at UC San Diego. He is also a past president of the American Psychiatric Association. 

    Subscriber Content This Week 

    If you’re a subscriber to The Meaningful Life (via Apple Podcasts, Spotify or Patreon), this week you’ll be hearing: 

    • Three things Dilip Jeste knows to be true.
    • AND subscribers also access all of our previous bonus content - a rich trove of insight on love, life and meaning created by Andrew and his interviewees.
    • Follow Up

      Get Andrew’s free guide to difficult conversations with your partner: How to Tell Your Partner Difficult Things 

      Take a look at Andrew’s new online relationship course: My Best Relationship Tools 

      Read Dr Dilip Jeste’s book  Wiser: The Scientific Roots of Wisdom, Compassion and What Makes Us Good

      Visit Dr Dilip Jeste’s website

      Follow the UC San Diego Center for Healthy Aging on Twitter @UCSDHealthAging and Facebook @ucsd.healthy.aging

      Andrew offers regular advice on love, marriage and finding meaning in your life via his social channels. Follow him on Twitter, Facebook and YouTube @andrewgmarshall 

       

      ...more
      View all episodesView all episodes
      Download on the App Store

      The Meaningful Life with Andrew G. MarshallBy Andrew G. Marshall

      • 4.5
      • 4.5
      • 4.5
      • 4.5
      • 4.5

      4.5

      24 ratings


      More shows like The Meaningful Life with Andrew G. Marshall

      View all
      The One You Feed by Eric Zimmer

      The One You Feed

      2,546 Listeners

      Tara Brach by Tara Brach

      Tara Brach

      10,522 Listeners

      Therapy Chat by Laura Reagan, LCSW-C

      Therapy Chat

      678 Listeners

      Sounds True: Insights at the Edge by Tami Simon

      Sounds True: Insights at the Edge

      1,846 Listeners

      On Being with Krista Tippett by On Being Studios

      On Being with Krista Tippett

      10,168 Listeners

      Speaking of Jung: Interviews with Jungian Analysts by Laura London

      Speaking of Jung: Interviews with Jungian Analysts

      339 Listeners

      10% Happier with Dan Harris by 10% Happier

      10% Happier with Dan Harris

      12,731 Listeners

      Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

      Being Well with Forrest Hanson and Dr. Rick Hanson

      2,504 Listeners

      Therapist Uncensored Podcast by Sue Marriott LCSW, CGP & Ann Kelley PhD

      Therapist Uncensored Podcast

      1,392 Listeners

      Where Should We Begin? with Esther Perel by Esther Perel Global Media

      Where Should We Begin? with Esther Perel

      14,937 Listeners

      The Couples Therapist Couch by Shane Birkel

      The Couples Therapist Couch

      285 Listeners

      The Mark Groves Podcast by Mark Groves

      The Mark Groves Podcast

      4,727 Listeners

      This Jungian Life Podcast by Joseph Lee, Deborah Stewart, Lisa Marchiano

      This Jungian Life Podcast

      1,632 Listeners

      Pulling The Thread with Elise Loehnen by Elise Loehnen

      Pulling The Thread with Elise Loehnen

      1,083 Listeners

      Reimagining Love with Dr. Alexandra Solomon by Dr. Alexandra Solomon

      Reimagining Love with Dr. Alexandra Solomon

      298 Listeners