As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel According to Luke 5:33-39

The Pharisees and the scribes said to Jesus, ‘John’s disciples are always fasting and saying prayers, and the disciples of the Pharisees too, but yours go on eating and drinking.’ Jesus replied, ‘Surely you cannot make the bridegroom’s attendants fast while the bridegroom is still with them? But the time will come, the time for the bridegroom to be taken away from them; that will be the time when they will fast.’

What word made this passage come alive for you?

What did you sense the Lord saying to you?

Once more give the Lord an opportunity to speak to you:

The Pharisees and the scribes said to Jesus, ‘John’s disciples are always fasting and saying prayers, and the disciples of the Pharisees too, but yours go on eating and drinking.’ Jesus replied, ‘Surely you cannot make the bridegroom’s attendants fast while the bridegroom is still with them? But the time will come, the time for the bridegroom to be taken away from them; that will be the time when they will fast.’

What did your heart feel as you listened?

What did you sense the Lord saying to you?

Once more, through Him, with Him and in Him listen to the Word:

The Pharisees and the scribes said to Jesus, ‘John’s disciples are always fasting and saying prayers, and the disciples of the Pharisees too, but yours go on eating and drinking.’ Jesus replied, ‘Surely you cannot make the bridegroom’s attendants fast while the bridegroom is still with them? But the time will come, the time for the bridegroom to be taken away from them; that will be the time when they will fast.’

What touched your heart in this time of prayer?

What did your heart feel as you prayed?

What do you hope to carry with you from this time with the Lord?

Our Father, who art in heaven,

hallowed be thy name.

Thy kingdom come.

Thy will be done on earth, as it is in heaven.

Give us this day our daily bread,

and forgive us our trespasses,

as we forgive those who trespass against us,

and lead us not into temptation,

 but deliver us from evil.

Amen

The post Friday of the Twenty-Second Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast appeared first on Discerning Hearts Catholic Podcasts.

What if the time, place, relationships, vocation, and circumstances of your life are not accidental, but the very place where God is calling you to become a saint?

In this introductory episode of The Spiritual Journey for the Discerning Heart, Kris McGregor explores the deeply personal nature of the spiritual journey. God knows each soul individually, and the path of holiness unfolds within the real circumstances of the life we have been given. Discernment begins by learning to recognize the grace of God already present there and by responding faithfully to his invitation.

The journey, however, is not made alone. Drawing on the image from the Letter to the Hebrews of the “great cloud of witnesses,” Kris introduces the saints and spiritual masters of the Church as companions along the way. Their lives are not templates to copy, but witnesses that can help us understand prayer, discernment, suffering, conversion, surrender, and the workings of grace.

Throughout this series, The Spiritual Journey for the Discerning Heart will draw especially from Scripture, the Office of Readings, and the wider treasury of Catholic spiritual tradition. Through the words of the saints and great spiritual masters, listeners will receive practical help for recognizing what may be happening in their spiritual lives, discerning how God is leading them, and responding to him with greater freedom and trust.

The destination remains Jesus Christ. The saints help point the way, encourage us when the road becomes difficult, and remind us that holiness is possible in the particular life God has given us.

Hebrews 12:1-2, RSV-CE

“Therefore, since we are surrounded by so great a cloud of witnesses, let us also lay aside every weight, and sin which clings so closely, and let us run with perseverance the race that is set before us, looking to Jesus the pioneer and perfecter of our faith.”

Ephesians 2:10, RSV-CE

“For we are his workmanship, created in Christ Jesus for good works, which God prepared beforehand, that we should walk in them.”

The post A Great Cloud of Witnesses – The Spiritual Journey for the Discerning Heart Podcast appeared first on Discerning Hearts Catholic Podcasts.

Dr. Matthew Bunson and Kris McGregor continue their discussion on the life and legacy of Pope Gregory I, also known as Gregory the Great. This time, they explore his pivotal role as a civil leader and spiritual giant during the decline of the Western Roman Empire. Gregory, the first monk to become Pope, was a towering figure in the Church who introduced significant liturgical reforms and emphasized the unity of the Church through its liturgy.

His influence extended to Gregorian Chant, although his exact role in its creation is uncertain. Gregory’s writings, including over 800 letters, homilies, and his “Pastoral Rule,” were monumental in shaping the Church’s doctrine and pastoral care. He also wrote a key text on the life of St. Benedict, which laid the foundation for monastic life that preserved Western culture through turbulent times.

Gregory’s focus on eschatology and the salvation of souls drove him to send missionaries, such as Augustine of Canterbury, to evangelize Europe, marking the beginning of widespread Christianization in the West. His humility and dedication to service are encapsulated in the title he coined for himself, “Servant of the Servants of God.” Gregory is seen as a bridge between the era of the Church Fathers and the emerging medieval Church, making him one of the most influential popes in history.

“In the theological plan that Gregory develops regarding his works, the past, present and future are compared. What counted for him more than anything was the entire arch of salvation history, that continues to unfold in the obscure meanderings of time. In this perspective it is significant that he inserted the news of the conversion of the Angles in the middle of his Book of Morals, a commentary on Job: to his eyes the event constituted a furthering of the Kingdom of God which the Scripture treats. Therefore, it could rightly be mentioned in the commentary on a holy book. According to him the leaders of Christian communities must commit themselves to reread events in the light of the Word of God: in this sense the great Pontiff felt he had the duty to orient pastors and the faithful on the spiritual itinerary of an enlightened and correct lectio divina, placed in the context of one’s own life.

Before concluding it is necessary to say a word on the relationship that Pope Gregory nurtured with the Patriarchs of Antioch, of Alexandria and of Constantinople itself. He always concerned himself with recognizing and respecting rights, protecting them from every interference that would limit legitimate autonomy. Still, if St Gregory, in the context of the historical situation, was opposed to the title “ecumenical” on the part of the Patriarch of Constantinople, it was not to limit or negate this legitimate authority but rather because he was concerned about the fraternal unity of the universal Church. Above all he was profoundly convinced that humility should be the fundamental virtue for every Bishop, even more so for the Patriarch. Gregory remained a simple monk in his heart and therefore was decisively contrary to great titles. He wanted to be – and this is his expression –servus servorum Dei. Coined by him, this phrase was not just a pious formula on his lips but a true manifestation of his way of living and acting. He was intimately struck by the humility of God, who in Christ made himself our servant. He washed and washes our dirty feet. Therefore, he was convinced that a Bishop, above all, should imitate this humility of God and follow Christ in this way. His desire was to live truly as a monk, in permanent contact with the Word of God, but for love of God he knew how to make himself the servant of all in a time full of tribulation and suffering. He knew how to make himself the “servant of the servants”. Precisely because he was this, he is great and also shows us the measure of true greatness.”

Dr. Matthew E. Bunson is a Register senior editor and a senior contributor to EWTN News. For the past 20 years, he has been active in the area of Catholic social communications and education, including writing, editing, and teaching on a variety of topics related to Church history, the papacy, the saints and Catholic culture. He is faculty chair at Catholic Distance University, a senior fellow of the St. Paul Center for Biblical Theology, and the author or co-author of over 50 books including The Encyclopedia of Catholic History, The Pope Encyclopedia, We Have a Pope! Benedict XVI, The Saints Encyclopedia and best-selling biographies of St. Damien of Molokai and St. Kateri Tekakwitha.

The post St. Gregory the Great, pt. 2 – The Doctors of the Church: The Charism of Wisdom with Dr. Matthew Bunson – Discerning Hearts Podcast appeared first on Discerning Hearts Catholic Podcasts.

Dr. Matthew Bunson and Kris McGregor discuss the life and legacy of Pope Gregory the Great, one of the most influential figures in Church history. Gregory, often referred to as the last of the Latin Fathers and the founder of the Medieval Papacy, left an indelible mark despite a relatively short 14-year pontificate. Born into a wealthy and noble Christian family in 540 AD, Gregory was deeply influenced by his devout upbringing, which included connections to previous popes and saints.

With a focus on the tumultuous historical context of Gregory’s life, particularly the decline of the Roman Empire and the challenges of governing a city in crisis; despite these challenges, Gregory’s contributions were immense. He reformed the church, influenced the development of Gregorian Chant, and served as a model for both bishops and secular rulers.

Gregory’s decision to leave a promising political career to become a monk is explored: his time as a monk prepared him spiritually and intellectually for the heavy responsibilities he would later bear as Pope. Despite his frail health and the overwhelming challenges of his time, Gregory’s leadership and spiritual wisdom left a lasting impact on the Church and Western civilization.

“Today I would like to present the figure of one of the greatest Fathers in the history of the Church, one of four Doctors of the West, Pope St Gregory, who was Bishop of Rome from 590 to 604, and who earned the traditional title of Magnus/the Great. Gregory was truly a great Pope and a great Doctor of the Church! He was born in Rome about 540 into a rich patrician family of the gens Anicia, who were distinguished not only for their noble blood but also for their adherence to the Christian faith and for their service to the Apostolic See. Two Popes came from this family: Felix III (483-492), the great-great grandfather of Gregory, and Agapetus (535-536). The house in which Gregory grew up stood on the Clivus Scauri, surrounded by majestic buildings that attested to the greatness of ancient Rome and the spiritual strength of Christianity. The example of his parents Gordian and Sylvia, both venerated as Saints, and those of his father’s sisters, Aemiliana and Tharsilla, who lived in their own home as consecrated virgins following a path of prayer and self-denial, inspired lofty Christian sentiments in him.

In the footsteps of his father, Gregory entered early into an administrative career which reached its climax in 572 when he became Prefect of the city. This office, complicated by the sorry times, allowed him to apply himself on a vast range to every type of administrative problem, drawing light for future duties from them. In particular, he retained a deep sense of order and discipline: having become Pope, he advised Bishops to take as a model for the management of ecclesial affairs the diligence and respect for the law like civil functionaries . Yet this life could not have satisfied him since shortly after, he decided to leave every civil assignment in order to withdraw to his home to begin the monastic life, transforming his family home into the monastery of St Andrew on the Coelian Hill. This period of monastic life, the life of permanent dialogue with the Lord in listening to his word, constituted a perennial nostalgia which he referred to ever anew and ever more in his homilies. In the midst of the pressure of pastoral worries, he often recalled it in his writings as a happy time of recollection in God, dedication to prayer and peaceful immersion in study. Thus, he could acquire that deep understanding of Sacred Scripture and of the Fathers of the Church that later served him in his work.

But the cloistered withdrawal of Gregory did not last long. The precious experience that he gained in civil administration during a period marked by serious problems, the relationships he had had in this post with the Byzantines and the universal respect that he acquired induced Pope Pelagius to appoint him deacon and to send him to Constantinople as his “apocrisarius” – today one would say “Apostolic Nuncio” in order to help overcome the last traces of the Monophysite controversy and above all to obtain the Emperor’s support in the effort to check the Lombard invaders. The stay at Constantinople, where he resumed monastic life with a group of monks, was very important for Gregory, since it permitted him to acquire direct experience of the Byzantine world, as well as to approach the problem of the Lombards, who would later put his ability and energy to the test during the years of his Pontificate. After some years he was recalled to Rome by the Pope, who appointed him his secretary. They were difficult years: the continual rain, flooding due to overflowing rivers, the famine that afflicted many regions of Italy as well as Rome. Finally, even the plague broke out, which claimed numerous victims, among whom was also Pope Pelagius II. The clergy, people and senate were unanimous in choosing Gregory as his successor to the See of Peter. He tried to resist, even attempting to flee, but to no avail: finally, he had to yield. The year was 590.”

Dr. Matthew E. Bunson is a Register senior editor and a senior contributor to EWTN News. For the past 20 years, he has been active in the area of Catholic social communications and education, including writing, editing, and teaching on a variety of topics related to Church history, the papacy, the saints and Catholic culture. He is faculty chair at Catholic Distance University, a senior fellow of the St. Paul Center for Biblical Theology, and the author or co-author of over 50 books including The Encyclopedia of Catholic History, The Pope Encyclopedia, We Have a Pope! Benedict XVI, The Saints Encyclopedia and best-selling biographies of St. Damien of Molokai and St. Kateri Tekakwitha.

The post St. Gregory the Great, pt. 1 – The Doctors of the Church: The Charism of Wisdom with Dr. Matthew Bunson – Discerning Hearts Podcast appeared first on Discerning Hearts Catholic Podcasts.

Thought for the day: “Believe that He, Jesus, is in the appearance of Bread and that He, Jesus, is in the hungry, naked, sick, lonely, unloved, homeless, helpless and hopeless.”

Ask for the grace of a deep faith to see Jesus in the Bread of Life and to serve Him in the distressing disguise of the poor.

St. Teresa of Calcutta, you allowed the thirsting love of Jesus on the Cross to become a living flame within you, and so became the light of His love to all.

Obtain from the Heart of Jesus (here make your request).

Teach me to allow Jesus to penetrate and possess my whole being so completely that my life, too, may radiate His light and love to others. Amen.

Immaculate Heart of Mary, Cause of Our Joy, pray for me. St. Teresa of Calcutta, pray for me.

text © Missionaries of Charity

The post Novena to St. Mother Teresa of Calcutta – Day 8 appeared first on Discerning Hearts Catholic Podcasts.

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As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel According to St. Luke 5:1-11

Jesus was standing one day by the Lake of Gennesaret, with the crowd pressing round him listening to the word of God, when he caught sight of two boats close to the bank. The fishermen had gone out of them and were washing their nets. He got into one of the boats – it was Simon’s – and asked him to put out a little from the shore. Then he sat down and taught the crowds from the boat.

What word made this passage come alive for you?

What did you sense the Lord saying to you?

Once more give the Lord an opportunity to speak to you:

Jesus was standing one day by the Lake of Gennesaret, with the crowd pressing round him listening to the word of God, when he caught sight of two boats close to the bank. The fishermen had gone out of them and were washing their nets. He got into one of the boats – it was Simon’s – and asked him to put out a little from the shore. Then he sat down and taught the crowds from the boat.

What did your heart feel as you listened?

What did you sense the Lord saying to you?

Once more, through Him, with Him and in Him listen to the Word:

Jesus was standing one day by the Lake of Gennesaret, with the crowd pressing round him listening to the word of God, when he caught sight of two boats close to the bank. The fishermen had gone out of them and were washing their nets. He got into one of the boats – it was Simon’s – and asked him to put out a little from the shore. Then he sat down and taught the crowds from the boat.

What touched your heart in this time of prayer?

What did your heart feel as you prayed?

What do you hope to carry with you from this time with the Lord?

Our Father, who art in heaven,

hallowed be thy name.

Thy kingdom come.

Thy will be done on earth, as it is in heaven.

Give us this day our daily bread,

and forgive us our trespasses,

as we forgive those who trespass against us,

and lead us not into temptation,

 but deliver us from evil.

Amen

The post Thursday of the Twenty-Second Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast appeared first on Discerning Hearts Catholic Podcasts.

Thought for the day:

Ask for the grace to find joy in loving and to share this joy with all you meet.

St. Teresa of Calcutta, you allowed the thirsting love of Jesus on the Cross to become a living flame within you, and so became the light of His love to all.

Obtain from the Heart of Jesus (here make your request).

Teach me to allow Jesus to penetrate and possess my whole being so completely that my life, too, may radiate His light and love to others. Amen.

Immaculate Heart of Mary, Cause of Our Joy, pray for me.

text © Missionaries of Charity

The post Novena to St. Mother Teresa of Calcutta – Day 7 appeared first on Discerning Hearts Catholic Podcasts.

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As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel According to Luke 4:38-44

Leaving the synagogue, Jesus went to Simon’s house. Now Simon’s mother-in-law was suffering from a high fever and they asked him to do something for her. Leaning over her he rebuked the fever and it left her. And she immediately got up and began to wait on them.

What word made this passage come alive for you?

What did you sense the Lord saying to you?

Once more give the Lord an opportunity to speak to you:

Leaving the synagogue, Jesus went to Simon’s house. Now Simon’s mother-in-law was suffering from a high fever and they asked him to do something for her. Leaning over her he rebuked the fever and it left her. And she immediately got up and began to wait on them.

What did your heart feel as you listened?

What did you sense the Lord saying to you?

Once more, through Him, with Him and in Him listen to the Word:

Leaving the synagogue, Jesus went to Simon’s house. Now Simon’s mother-in-law was suffering from a high fever and they asked him to do something for her. Leaning over her he rebuked the fever and it left her. And she immediately got up and began to wait on them.

What touched your heart in this time of prayer?

What did your heart feel as you prayed?

What do you hope to carry with you from this time with the Lord?

Our Father, who art in heaven,

hallowed be thy name.

Thy kingdom come.

Thy will be done on earth, as it is in heaven.

Give us this day our daily bread,

and forgive us our trespasses,

as we forgive those who trespass against us,

and lead us not into temptation,

 but deliver us from evil.

Amen

The post Wednesday of the Twenty-Second Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast appeared first on Discerning Hearts Catholic Podcasts.

In this episode of Put on the Armor: A Manual for Spiritual Warfare, Dr. Paul Thigpen and Kris McGregor turn to the Church’s sacramentals and their place in the spiritual battle. Dr. Thigpen explains that sacramentals are sacred signs established by the Church that dispose us to receive grace and help sanctify the circumstances of life. He distinguishes them from the sacraments while showing why they matter so deeply: through the prayer and intercession of the Church, sacramentals become genuine occasions of grace. The discussion also explores the importance of rites, liturgical form, and proper authority, especially in relation to exorcism, where the Church’s wisdom and discipline protect both the afflicted and those who seek to help them.

The conversation then moves from major and minor exorcisms to one of the most familiar and powerful sacramentals in Catholic life: the Sign of the Cross. Drawing on St. Athanasius and St. John Vianney, Dr. Thigpen explains why the Cross is so feared by the enemy. It proclaims the victory of Christ and reminds the Christian of his or her identity in the One who has already defeated Satan. The episode also highlights the importance of blessed crucifixes and other sacramentals in the home, not as magical objects, but as visible signs joined to faith, prayer, and the Church’s intercession. This is a strong reminder that Catholic spiritual warfare is rooted not in superstition or improvisation, but in Christ, His Church, and the means of grace He has entrusted to her.

A SPECIAL NOTE: We mourn the death of Dr. Paul Thigpen on February 24, 2026. He was a good friend, supporter, and contributor to Discerning Hearts. We will miss him deeply and will continue to share his ministry with gratitude and prayer.

Dr. Thigpen offers insights on the Manual for Spiritual Warfare, Chapter 4:

The weapon of sacramentals The Catechism of the Catholic Church describes sacramentals as sacred signs that bear a resemblance to the sacraments. They signify effects, especially of a spiritual kind, that are obtained through the Church’s intercession. Through sacramentals, we are disposed to receive the primary effect of the sacraments, and they make holy various occasions in life (see CCC 1667).

Exorcism. Since ancient times, Christians have recognized the power of the Church’s intercession as it’s displayed through the use of sacramentals. Most notably, the ministry of exorcism is itself a sacramental. In an exorcism, the Church asks publicly and authoritatively in the name of Jesus Christ that a person or object be protected against the Devil’s power and withdrawn from his dominion. Just as Jesus performed exorcisms, He has given the Church the power and office to perform them (see CCC 1673).

According to Church law, only a priest with the bishop’s permission can perform a major (or solemn) exorcism— that is, the rite required to free a demon-possessed person. Any priest, however, can perform a minor exorcism in cases other than possession. These involve private prayers and blessings, either spontaneous or as provided by the ritual of the Church. They may be helpful in cases of oppression, obsession, and even infestation. In addition, the Rite of Infant Baptism and the Rite of Christian Initiation of Adults (RCIA) contain prayers of exorcism.

The Sign of the Cross. St. Athanasius wrote that before the coming of Christ, demonic powers used to deceive the pagans into worshipping them and obeying their oracles. “But now,” he observed in the fourth century, “since the divine appearance of the Word [Christ], all this deception has come to an end. For by the Sign of the Cross, if a man will only use it, their deceptions are driven out.”

The “Manual for Spiritual Warfare” can be found here

Paul Thigpen, Ph.D., was the Editor of TAN Books in Charlotte, North Carolina. An internationally known speaker, best-selling author, and award-winning journalist, Paul published forty-three books in a wide variety of genres and subjects: history and biography, spirituality and apologetics, anthologies and devotionals, family life and children’s books, study guides and reference works, and fiction and collections of poetry and prayers. 

Paul graduated from Yale University in 1977, summa cum laude, with Distinction in Religious Studies and membership in Phi Beta Kappa. He was later awarded the George W. Woodruff Fellowship at Emory University in Atlanta, where he earned an M.A. (1993) and a Ph.D. (1995) in Historical Theology. In 1993, he was named a Jacob K. Javits Fellow by the U.S. Department of Education. He has served on the faculty of several universities and colleges.

In 2008, Paul was appointed to the United States Conference of Catholic Bishops’ National Advisory Council for a four-year term. He served the Church as a theologian, historian, apologist, evangelist, and catechist in a number of settings, speaking frequently in Catholic and secular media broadcasts and at conferences, seminars, parish missions, and scholarly gatherings.

The post POA8 – Know your Weapons pt. 3 – Put On The Armor – A Manual for Spiritual Warfare w/Dr. Paul Thigpen Ph.D. – Discerning Hearts Catholic Podcasts appeared first on Discerning Hearts Catholic Podcasts.

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel According to Luke 4:31-37

Jesus went down to Capernaum, a town in Galilee, and taught them on the sabbath. And his teaching made a deep impression on them because he spoke with authority.

What word made this passage come alive for you?

What did you sense the Lord saying to you?

Once more give the Lord an opportunity to speak to you:

Jesus went down to Capernaum, a town in Galilee, and taught them on the sabbath. And his teaching made a deep impression on them because he spoke with authority.

What did your heart feel as you listened?

What did you sense the Lord saying to you?

Once more, through Him, with Him and in Him listen to the Word:

Jesus went down to Capernaum, a town in Galilee, and taught them on the sabbath. And his teaching made a deep impression on them because he spoke with authority.

What touched your heart in this time of prayer?

What did your heart feel as you prayed?

What do you hope to carry with you from this time with the Lord?

Our Father, who art in heaven,

hallowed be thy name.

Thy kingdom come.

Thy will be done on earth, as it is in heaven.

Give us this day our daily bread,

and forgive us our trespasses,

as we forgive those who trespass against us,

and lead us not into temptation,

 but deliver us from evil.

Amen

The post Tuesday of the Twenty-Second Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast appeared first on Discerning Hearts Catholic Podcasts.