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In this episode of Boldly Grounded, host Kylie Epperson introduces listeners to the transformative 'Grow, Hoe, and Sow' framework. Kylie, a farm wife and entrepreneur, shares how she developed this tool from her personal experiences, specifically detailing how it helped her overcome burnout and maintain balance in her life. She breaks down each phase: 'Grow' for self-discovery and personal growth, 'Hoe' for working through and removing what's not serving us, and 'Sow' for planting seeds for a joyful and aligned life. The episode highlights the importance of self-awareness, intentional decision-making, and the need to clear out mental and physical clutter in order to cultivate a life that is both fulfilling and grounded in what matters most.

 

00:00 Introduction to Boldly Grounded

00:47 Grow, Hoe, and Sow Framework Introduction

01:45 Personal Journey and Burnout

06:17 The Garden Analogy

11:28 Implementing the Framework

14:48 Recap and Final Thoughts