In this premiere episode of the Anxiety Matters podcast, both Dr. Bonnie Zuckers explore the intricacies of anxiety and stress and they share their personal journeys that connect them as anxiety specialists. Their initial friendship, sparked by a humorous mix-up over their shared names, sets the tone for a discussion that intertwines their professional paths and highlights the significance of genuine curiosity in their careers.

They reflect on their early influences such as childhood fascination with advice columns and transformative experience in a clinic—steering them both toward psychology and anxiety management. Through their insights on cognitive behavioral therapy and research-backed strategies, they aim to empower listeners to navigate anxiety effectively. Their commitment to fostering a supportive community shines through, as they promise engaging discussions in future episodes that provide valuable perspectives on mental health.

HIGHLIGHTS:

4:19 The Bonnie Zucker Connection

9:40 How We Became Psychologists

15:39 The Purpose of Our Work

CONNECT WITH THE DR BONNIE ZUCKERS:

Bonnie Zucker Ph.D.(west) Website

Bonnie Zucker Psy.D. (east) Website

The content of Anxiety Matters Podcast is for informational purposes only and does not constitute mental health or medical advice, nor is it a substitute for professional mental health or medical advice, diagnosis, or treatment. If you are experiencing a mental health crisis, call emergency services or a local crisis line.