Often the need to break up, constantly analyze your relationship, and fantasize about the one that got away is fueled by one thing... the need to create emotional distance. Today, we are deep diving into attachment theory and understanding how we pull away when things feel too close for us. For the other attachment episodes, go to... Anxious Attachment - https://relationshipanxiety.com/attachment-series-the-anxious/ Avoidant Attachment - https://relationshipanxiety.com/attachment-series-the-avoidant/