If you're tuning in real-time, tomorrow is January 17, which means it’s officially Ditch Your Resolutions Day—the day many people quit the goals they set on January 1.

But here’s the deal: we don’t want you to become a victim of this day. It’s so common to start the year with enthusiasm, only to see that motivation fade when things get hard. So today, we’re diving into why this happens and, more importantly, how you can stick to your goals and avoid giving up too soon.

For the show notes and all the links mentioned in today’s episode, head to secretsofsupermom.com/219.

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